The BEST Crispy Baked Hen Wings are my go-to recipe when my household is craving wings. These crispy baked hen wings are golden, crunchy, and completely seasoned with out the trouble of deep-frying! They’re oven-baked to perfection, delivering all the flavour and crunch you crave with a more healthy twist. Whether or not you’re internet hosting sport day, a household dinner, or an informal get-together, this recipe will rapidly change into your go-to for crispy hen wings each time.Why These Crispy Baked Hen Wings Are the Finest:Extremely Crispy: A easy trick ensures the pores and skin bakes up fantastically crunchy.More healthy Various: No deep frying wanted—these wings are baked however nonetheless style indulgent.Simple + Fast: Minimal prep and easy substances make this a fuss-free recipe.Suggestions for Good Crispy Baked Hen Wings:Dry the Wings Completely: Moisture is the enemy of crispiness! Use paper towels to pat the wings dry earlier than tossing them with seasonings.Excessive Warmth: Baking at 400°F is important for crispy pores and skin. Ensure your oven is absolutely preheated earlier than you place the hen wings in.Don’t Overcrowd: Unfold the wings out in a single layer with house between them. Overcrowding could cause them to steam as a substitute of bake.Are you searching for extra game-day recipes? Take a look at a few of my favorites: Keto Air-Fryer Cajun ShrimpSignificantly Simple + Scrumptious Sheet Pan NachosThe BEST Spinach & Artichoke Dip
Elements
- 1 ½ tsp salt
- 1 ½ tsp cumin
- 1 ½ tsp garlic powder
- ¾ tsp paprika
- ¾ tsp onion powder
- 1 ¼ lb hen wings
- 1 tbsp avocado oil
Directions
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Preheat oven to 400°F. Line a sheet pan with parchment paper. Rub with 1 tbsp avocado oil.
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Combine collectively the salt, cumin, garlic powder, paprika and onion powder in a small bowl.
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Pat hen wings dry with paper towels.
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Place the hen wings on the ready sheet pan.
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Season with the spices so they’re lined generously on each side.
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Drizzle with a little bit of avocado oil.
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Bake wings till cooked by and the pores and skin is crispy, 45–50 minutes.
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Serve instantly.
Diet
Serving: 1servingEnergy: 210kcalCarbohydrates: 2gProtein: 14gFats: 16gSaturated Fats: 4gPolyunsaturated Fats: 3gMonounsaturated Fats: 7gTrans Fats: 0.1gLdl cholesterol: 59mgSodium: 930mgPotassium: 159mgFiber: 0.4gSugar: 0.1gVitamin A: 307IUVitamin C: 1mgCalcium: 20mgIron: 1mg
