Straightforward no-bake protein balls with chocolate and peanut butter, full of protein and simply the correct amount of sweetness, are an ideal grab-and-go snack or post-workout deal with. No oven, no fuss—simply combine, roll, and luxuriate in!
Protein balls are one in every of my favourite seize and go snacks to maintain within the fridge! These no-bake bites with chocolate and peanut butter are the proper, more healthy alternative if you find yourself craving one thing candy. The recipe is simple to double (and even triple!) so that you’ve a big batch that your loved ones can eat all week lengthy. Made with quaint oats, peanut butter, honey, mini chocolate chips, and protein powder, these simple no-bake protein bites make the very best after faculty snack or wholesome deal with that everybody will love. An added bonus? They’re tremendous customizable—swap out the chocolate chips for dried fruit, add a sprinkle of chia seeds, or use almond butter as a substitute of peanut butter to make them your individual. Whether or not your meal-prepping for the week or satisfying a candy tooth, these protein balls are a easy, healthful alternative!
Making Chocolate Peanut Butter Protein Balls is fast and simple! Begin by combining old style rolled oats, peanut butter, honey, mini chocolate chips, protein powder, and a little bit of water in a medium-large mixing bowl. Combine every little thing totally with a sturdy spoon or spatula—if the combination feels too dry, add an additional tablespoon of water. As soon as effectively mixed, chill the combination within the fridge for about half-hour to let it agency up. After chilling, roll the combination into 1-inch balls and retailer them in an hermetic container within the fridge. These no-bake bites are able to seize everytime you want a tasty and wholesome snack!
Go forward and take a look at them and let me know what you suppose!!
Why You’ll Love These No-Bake Protein Balls
- These protein balls with chocolate and peanut butter are the proper mixture of candy and satisfying, making them a great deal with for any time of day.
- They’re tremendous simple to make, with no baking required, so you possibly can whip up a batch in just some minutes.
- The recipe makes use of easy substances you in all probability have already got in your pantry, like oats, peanut butter, and honey.
- These protein balls are a more healthy possibility that also looks like a deal with, excellent for curbing candy cravings with out the guilt.
- Youngsters and adults alike will love them, making them an ideal family-friendly snack possibility.
Substances Wanted to Make Chocolate Peanut Butter Protein Balls
- Previous Usual Rolled Oats
- Peanut Butter
- Honey
- Mini Chocolate Chips
- Chocolate Protein Powder
- Water
How To Make No-Bake Protein Bites
Step 1: Add oats, peanut butter, honey, chocolate chips, protein powder, and water to a medium-large mixing bowl.
Step 2: Use a big sturdy spoon or spatula to combine all substances effectively mixed. *if the combination is dry attempt including one other Tbsp. of water*
Step 3: Switch the combination to the fridge and chill for about half-hour or till the combination has firmed up a bit.
Step 4: Take away from fridge and roll into 1-inch balls.
Step 5: Retailer in an hermetic container within the fridge. Get pleasure from!
Standard Substitutions & Additions
Be happy to make use of any kind of chocolate chip – darkish, milk, semi-sweet, and even white chocolate will work.
It’s also possible to use any of your favourite nut butters! When you use almond milk, be sure that to present it a very good stir beforehand. Generally it may be stiff and crumbly and received’t maintain as effectively.
You possibly can add any of your favourite dried fruits or seeds into these no-bake protein bites.
Different Wholesome Snacks to Pair with Protein Balls with Chocolate and Peanut Butter
These Raspberry Oatmeal Bars are made with nutritious substances and make an important addition to your lineup of wholesome snacks for the week!
This Straightforward Home made Granola is tasty on yogurt and is the proper method to make use of the oats that you’ve leftover from making these no-bake protein balls.
Leftovers & Storage
You possibly can retailer these no-bake power balls in an hermetic container within the fridge for as much as per week. When you’d prefer to hold them longer, freeze them for as much as 3 months and thaw as wanted.
Chocolate Peanut Butter Protein Balls FAQ’s
Can I Use Maple Syrup As a substitute of Honey in these protein balls?
Sure, you need to use maple syrup as a substitute of honey, however you will have so as to add a bit extra old style oats to your combination to thicken your combination up a bit bit. Maple syrup is a bit runnier than honey.
Can I Use Instantaneous Oats As a substitute Of Previous Usual Oats in these no-bake protein bites?
Sure, should you desire to make use of instantaneous oats as a substitute of old style oats, they are going to work simply advantageous. Instantaneous oats have a finer, smaller texture. Instantaneous oats and old style oats are each nice choices.
Can I freeze these no-bake protein bites?
Certain! As soon as these are rolled, you possibly can pop them within the freezer. Put them within the fridge in a single day to thaw them out to eat
What kind of protein powder works finest?
You should utilize whey, plant-based, or collagen protein powder. Simply be aware that the flavour and texture could fluctuate barely relying on the kind.
Ideas For Making the Greatest Protein Balls
- Let the protein ball dough chill within the fridge for no less than half-hour earlier than rolling into the balls. When you don’t permit the dough to relax, will probably be very sticky whenever you try to roll the balls.
- Retailer protein balls within the fridge, as they are going to lose their form if omitted at room temperature.
- Use a small cookie scoop or a Tbsp. measuring spoon to measure out protein combination earlier than rolling into balls.
Different Snack Recipes You’ll Get pleasure from!
Straightforward No-Bake Chocolate Peanut Butter Protein Balls
Straightforward no-bake protein balls with chocolate and peanut butter, full of protein and simply the correct amount of sweetness, are an ideal grab-and-go snack or post-workout deal with. No oven, no fuss—simply combine, roll, and luxuriate in!
- 2 1/4 cups fast oats
- 1 cup peanut butter
- 1/2 cup honey
- 1/2 cup mini chocolate chips
- 2/3 cup chocolate protein powder
- 2 Tbsp. water
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Add oats, peanut butter, honey, chocolate chips, protein powder, and water to a medium-large mixing bowl.
-
Use a big sturdy spoon or spatula to combine all substances collectively effectively mixed. *if combination is dry attempt including one other Tbsp. of water*
-
Switch combination to the fridge and chill for about half-hour or till combination has firmed up a bit.
-
Take away from fridge and roll into 1-inch balls.
-
Retailer in an hermetic container within the fridge. Get pleasure from!
*Vitamin Disclaimer: All data offered on this web site is meant for informational functions solely. Vitamin details are an estimate and never assured to be correct. I’m not a licensed nutritionist and any dietary data shared on Modernmealmakeover.com ought to solely be used as a common guideline.
Serving: 1ballEnergy: 105kcalCarbohydrates: 12.1gProtein: 4.3gFats: 5.2gLdl cholesterol: 2.7mgSodium: 44.6mgPotassium: 8mgFiber: 1gSugar: 6.3gCalcium: 1.5mgIron: 2.9mg
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