This candy and zesty honey mustard hen is drenched in taste and excellent for weeknight dinners. After a bit of marinating, it comes out tender and juicy within the oven or on the grill. I share my straightforward strategies for each!
I make this hen recipe with a variation of my do-it-yourself honey mustard. It’s up there with honey chipotle hen and Hawaiian huli huli hen as one in all my all-time favourite hen marinades!
We regularly use honey mustard as a dipping sauce for every part from hen tenders to hen nuggets. So, it was solely a matter of time earlier than I devoted a complete hen recipe to it! For the insane quantity of taste this honey mustard hen packs onto a plate, it’s tremendous quick and straightforward to make. The marinade is wealthy, tangy, and simply candy sufficient. I’ve cooked this hen within the oven and on the grill, and it hasn’t failed me but. You actually can’t beat the flavour!
Causes to Love This Honey Mustard Rooster Recipe
- Prepare dinner it 2 methods. I’m all about grilled hen in the summertime months. However a hen recipe this good deserves a seat on the desk year-round, so, I examined it on the grill and within the oven. It seems scrumptious each methods, and I’ll share my suggestions for completely cooked, juicy hen regardless of which technique you select.
- Candy and savory. Honey and mustard is one in all my favourite combos. There’s a bit of warmth from the mustard, blended with sweetness from the honey and a brilliant burst of recent lemon juice to tie all of it collectively.
- Fast to make. This honey mustard hen is nice for weeknight dinners. It’s fast to prepare dinner utilizing both cooking technique and it pairs effectively with so many sides! I embody options afterward primarily based on what I’ve been serving it with currently.
Elements You’ll Want
Easy is the secret, right here. You’ll discover most of those honey mustard elements within the pantry, and I’ve included a number of fast notes to get issues began. Scroll right down to the printable recipe card for the total checklist with quantities.
- Mustard – I’m a Dijon mustard fan. I really like that it’s a bit of milder than yellow mustard (which additionally works on this recipe). In case you desire a bolder taste, entire grain or spicy brown mustard are additionally choices.
- Honey – The opposite half of our honey mustard! In case you’re actually caught with out honey, I like to recommend brown sugar as a substitute.
- Lemon – Contemporary lemon juice is finest. One lemon = about 3 tablespoons of juice, which is sufficient for this recipe.
- Garlic – Just like the lemon, I desire to make use of recent garlic. Crushed garlic or garlic powder works effectively right here, too.
- Seasoning – I season the hen with paprika, pink chili flakes, salt, and pepper In case you’re delicate to spice, be happy to adapt the quantity of chili or depart it out altogether.
- Rooster – Any sort of hen will work on this recipe. I exploit boneless, skinless hen breasts. Remember the fact that bone-in hen and hen thighs require longer cooking occasions.
Learn how to Make Honey Mustard Rooster (2 Methods!)
Earlier than we get to cooking, you’ll first want to arrange a fast do-it-yourself honey mustard sauce to marinate the hen. Right here’s how one can do it. You’ll discover the printable directions for the sauce in addition to each cooking strategies within the recipe card.
- Make the sauce. Whisk your mustard and honey with lemon juice and seasonings. Put aside about ¼ cup of the honey mustard sauce for serving.
- Marinate the hen. Subsequent, seal the hen and marinade inside a zip-top bag. Gently therapeutic massage the hen, ensuring it’s good and coated. Afterward, place it into the fridge to marinate for no less than 1 hour, or till it’s time to prepare dinner.
Grill Technique
I really like the slight char that comes from cooking this honey mustard hen on the grill. Take your hen and reserved ¼ cup of sauce out of the fridge (discard the marinade that was used to soak the hen), and observe these steps:
- Prep. Preheat the grill to 400ºF. Bear in mind to wash your grill grates in case you haven’t already!
- Grill the hen. Now, add the marinated hen to the recent grill. Prepare dinner the hen till the interior temperature reaches 160ºF. On my grill, this normally takes about 6 minutes per aspect.
- Relaxation. Afterward, take the hen off the grill and relaxation it beneath foil for five minutes. Drizzle over the saved sauce from earlier, sprinkle over some parsley, and serve.
Oven Technique
I exploit a really comparable oven technique to prepare dinner my baked hen breasts and it all the time ends in tremendous juicy hen that’s a bit of crispy on the skin to seal within the taste. Right here’s what to do:
- Prep. Whereas the oven preheats to 400°F, organize your honey mustard hen on a greased baking sheet.
- Bake. Bake the hen for 25 minutes (or till it reaches 160ºF, similar as on the grill).
Recipe Ideas
- Relaxation the hen after cooking. Whether or not you grill or bake it, permitting the cooked hen to relaxation for five minutes afterward is a crucial step. Resting lets the hen end cooking and provides the juices time to redistribute all through the meat, making certain it’s tender and juicy while you slice into it.
- Put aside among the (unused) sauce. Earlier than you marinate the hen in your honey mustard sauce, put aside ¼-½ cups for later. You need to use this to baste the hen whereas it’s on the grill or drizzle over the hen earlier than serving.
- Discard the leftover marinade. Whereas it’s high-quality to avoid wasting the honey mustard sauce that hasn’t come into contact with uncooked hen, Do NOT use the marinade left within the zip-top bag. This needs to be discarded.
Learn how to Retailer and Reheat Rooster
- Refrigerate. Retailer any leftover grilled or baked hen in an hermetic container and refrigerate it inside 2 hours of cooking. Take pleasure in your leftovers both chilly or reheated inside 3 days.
- Reheat. Heat this honey mustard hen in a 350ºF oven or within the microwave till it’s scorching all through.
Extra Rooster Dinner Recipes
Description
This candy, tangy, zesty honey mustard hen is filled with taste and excellent for weeknight dinners! It comes out tender and juicy both within the oven or on the grill.
- 1/2 cup dijon mustard
- 1/2 cup of honey
- Juice of 1 lemon (approx 3 tablespoons)
- 2 teaspoons minced garlic
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- 1/2 teaspoon floor black pepper
- 1/2 – 1 teaspoon crushed pink pepper flakes (relying on the quantity of warmth you want)
- 4 boneless skinless hen breasts
- Garnish – chopped recent parsley
- Whisk the mustard, honey, lemon juice, garlic, paprika, salt, pepper, and pink pepper flakes in a bowl. Reserve 1/4 cup of the sauce for later.
- Place the hen breasts in a zip-top bag and pour the remaining honey mustard sauce on prime of the hen. Therapeutic massage to coat and permit the hen to marinate for no less than an hour.
- To Grill: Preheat your grill to 400°F. Prepare dinner the hen breasts on the recent grill for six minutes on all sides, or till the interior temperature reaches 160°F. Take away the hen tent with foil and permit it to relaxation for five minutes. Drizzle with the reserved marinade earlier than serving and sprinkle with parsley.
- To Bake: Preheat your oven to 400°F. Place the hen on a frivolously greased baking sheet and prepare dinner for 25 minutes, or till the inner hen temperature reaches 160°F. Drizzle with remaining marinade earlier than serving and sprinkle with parsley.
Notes
- Retailer hermetic within the fridge for as much as 3 days.
