- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon gentle brown sugar, packed (advisable so as to add a contact of sweetness and evenly caramelize the outside, however could be omitted when you want)
- 1 teaspoon salt, or to style
- ½ teaspoon freshly floor black pepper, or to style
- 4 pork chops, (take away them from the fridge about quarter-hour earlier than baking. I used bone-in pork chops which are about 3/4-inch thick for this recipe; boneless pork chops could also be substituted noting they will possible bake a bit sooner)
- 1 tablespoon olive oil, or as wanted
- Recent herbs, non-obligatory for garnishing (parsley, rosemary, thyme, oregano, and so on.)
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Preheat oven to 400F and spray a big baking or casserole dish with cooking spray; put aside.
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To a small bowl, add the garlic powder, onion powder, brown sugar, salt, pepper, and blend evenly with a small spoon to create the dry rub; put aside momentarily.
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Pat the pork chops dry with paper towels and place them within the baking dish.
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Drizzle them evenly with olive oil and rub it in evenly together with your fingertips.
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Evenly sprinkle the dry rub over the chops, ensuring to get either side, and rub it in to evenly coat the pork chops.
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Bake for about 15-20 minutes, or till completed. Pork chops are completed when the interior temp is 165F as measured by an instantaneous learn thermometer. Enable the pork chops to relaxation about 5-10 minutes earlier than optionally garnishing, slicing, and serving.
Storage: Recipe will hold hermetic within the fridge for as much as 3-4 days, or within the freezer for as much as 3 months. Reheat within the microwave for about 30 seconds, or as desired.
Serving: 1chop, Energy: 264kcal, Carbohydrates: 6g, Protein: 29g, Fats: 13g, Saturated Fats: 4g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 7g, Trans Fats: 0.1g, Ldl cholesterol: 90mg, Sodium: 649mg, Potassium: 552mg, Fiber: 1g, Sugar: 3g, Vitamin A: 8IU, Vitamin C: 0.4mg, Calcium: 23mg, Iron: 1mg
Diet info is mechanically calculated, so ought to solely be used as an approximation.
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