Cottage Cheese Eggs – Rachel Cooks®

Degree up Your Scrambled Eggs

Protein is having a second, and so is cottage cheese. To be able to nail our protein objectives, we’re looking for ALL the methods to work cottage cheese into each meal we are able to. I’ve discovered the outcomes might be hit and miss, however cottage cheese eggs have develop into one in every of my favorites. (This peach banana cottage cheese smoothie is fairly darn superb too.)

Not solely do you get additional protein in your breakfast with these cottage cheese eggs, they’re additionally legitimately scrumptious in their very own proper. The cottage cheese helps hold them from getting dry and it provides a wealthy creamy component to the combo. You possibly can spruce them up with contemporary herbs and different toppings (like ketchup, if that’s your factor), however they’re so tasty, you actually don’t must!

Cottage Cheese Scrambled Eggs

A simple strategy to incorporate cottage cheese into your breakfast. Should you’re not a fan of consuming cottage cheese by itself, this recipe is an effective way to sneak it into your eating regimen. My mother, who has all the time professed a dislike for something cottage cheese, raves about these scrambled eggs made with cottage cheese.

A protein-packed breakfast choice. With two eggs and 1 / 4 cup of cottage cheese as the principle elements, this recipe has 18 grams of protein to maintain you feeling full and happy till lunchtime. (As some extent of reference, two eggs with out cottage cheese have 12 grams of protein.)

Fast and easy to make. With solely 2 minutes of prep time and 5 minutes of cook dinner time, these cottage cheese eggs are excellent for busy weekday mornings once you desire a scorching, wholesome breakfast however don’t have quite a lot of time. I additionally discover myself turning to cottage cheese eggs once I’m on the lookout for a fast lunch and even dinner.

Ingredient Notes

• Eggs: Select contemporary massive eggs. You’ll want two for this recipe however it’s simple to double or triple it to make as many as you want.  
• Small curd cottage cheese: I’ve discovered that full-fat cottage cheese is the best choice. Nonfat or low-fat cottage cheese tends to make the scrambled eggs watery. You would use massive curd cottage cheese however the bigger curds will probably be extra noticeable within the scrambled eggs.
• Black pepper: Freshly floor black pepper provides a pop to the flavour.
• For cooking: Select your favourite for making scrambled eggs: butter, oil, or olive oil spray.

Learn how to Make Cottage Cheese Eggs

Combine the eggs and cheese. Crack the eggs right into a small bowl, then whisk within the cottage cheese till blended.

Put together. Heat a nonstick pan over medium-low warmth, then add oil, butter, or olive oil spray.

Cook dinner. Add the egg combination to the pan. As soon as the perimeters start to set, use a rubber or silicone spatula to push them to the middle. Proceed this course of, pushing the cooked edges to the center and stirring each few seconds. 

End. As soon as the eggs are largely set however are nonetheless tender and creamy, take away the pan from the warmth. If you’d like them firmer and dryer, you’ll be able to go away the eggs within the pan a bit, nonetheless stirring and flipping, till they attain the specified texture however I discover cottage cheese eggs style greatest if they’re barely underdone as in comparison with overdone. Season with pepper, and serve.

Straightforward Recipe Variations

Add your favourite seasonings. All the pieces bagel seasoning, Italian seasoning, crimson pepper flakes, or all goal seasoning are a number of of my favourite choices. Recent herbs like parsley, chives, and dill are incredible too.

Make them meaty. Diced ham (like leftover crockpot ham!) and cooked crumbled bacon are each scrumptious choices so as to add much more protein to your breakfast.

Sprinkle cheese on high. Add shredded cheddar or crumbled feta on high of your cottage cheese eggs for double the tacky goodness.

Drizzle with a sauce. Chimichurri, scorching sauce, or pesto are all nice choices to drizzle over your eggs for added taste. Attempt my cilantro pesto or this basil pesto recipe.

Serving Options

Refrigerate: Scrambled eggs are greatest eaten contemporary however you’ll be able to hold any leftovers in an hermetic container for as much as 3 days. Scrambled eggs don’t freeze effectively, so I don’t advocate freezing them. 

Reheat: Heat up leftover eggs within the microwave in 30-second intervals till they’re heated by. You too can reheat them in a nonstick pan over medium-low warmth, stirring often.

• In a small bowl, whisk eggs with cottage cheese till well-combined.

  2 massive eggs, ¼ cup small curd cottage cheese

• Warmth a small nonstick frying pan over medium-low warmth. Add oil or butter.

• Pour the eggs into the pan, and as you see them setting across the edges, use a rubber or silicone spatula to softly push the cooked eggs into the center of the pan. Proceed to cook dinner, folding and stirring the eggs each few seconds, however not always.

• When the eggs nonetheless look moist however are largely set, take away from warmth. If desired, let the eggs proceed to cook dinner in heat pan, stirring or flipping over till no liquid egg stays. Cottage cheese eggs are greatest served when they’re nonetheless tender and creamy.

• Season with pepper. Cottage cheese is considerably salty, so you could discover that no additional salt is required. Serve instantly.

• Yield: The recipe as written makes one serving. Multiply recipe as wanted to extend servings.
• Variations: Season the eggs with all the pieces bagel seasoning, Italian seasoning, or crimson pepper flakes. Diced ham or bacon crumbles might be added. Serve with contemporary minced herbs like oregano, basil, or chives. Add a drizzle of pesto or chimichurri.
• Storage & reheating: Scrambled eggs are greatest eaten contemporary, however you’ll be able to hold any leftovers in an hermetic container for as much as 3 days. The quickest and best strategy to reheat eggs is to pop them within the microwave (30 second intervals) to warmth by.

Energy: 177kcal, Carbohydrates: 2g, Protein: 17g, Fats: 11g, Saturated Fats: 4g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 4g, Trans Fats: 0.03g, Ldl cholesterol: 336mg, Sodium: 290mg, Potassium: 176mg, Sugar: 2g, Vitamin A: 549IU, Calcium: 93mg, Iron: 2mg

Vitamin info is mechanically calculated, so ought to solely be used as an approximation.

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