In case you’re a fan of octopus, my Tako Poke recipe is the right technique to take pleasure in this scrumptious Hawaiian facet dish at residence! Utilizing pre-boiled octopus and my selfmade poke seasoning, this recipe comes collectively in simply 10 minutes with recent substances. It’s the perfect, wholesome snack or facet dish that’s as simple as it’s flavorful—so let’s get began and make this tasty poke!
Why I Love This Recipe
I crafted this Tako Poke recipe as a easy but flavorful technique to take pleasure in a basic Hawaiian dish at residence, particularly for individuals who want cooked seafood over sashimi-style poke. Made with tender pre-boiled tako octopus, this dish is marinated in my selfmade poke sauce, which I designed to pair completely with seafood, similar to in my Shrimp Poke and Salmon Poke recipes.
The savory, earthy style from toasted sesame oil, balanced with a contact of chili pepper, creates a pleasant chunk with the agency texture of the octopus, making it the right facet dish or appetizer for seafood lovers. In case you’re craving one thing completely different apart out of your conventional Ahi Poke, this distinctive poke recipe is a must-try! It’s simple to make and presents a scrumptious technique to take pleasure in cooked octopus with that basic Hawaiian twist. Let’s dive in and whip this up!
Substances
Substances
- 1/2 lbs Tako Octopus – pre-boiled octopus that’s normally used for sashimi, sliced into bite-size items. Could be discovered at Japanese and selective Asian grocery shops.
- 1 tbsp Seaweed Combine – Dried Seaweed Combine discovered at Asian grocery shops.
- 1 Cloves Garlic – freshly grated garlic.
- 1 tbsp Toasted Sesame Oil – 100% Toasted Sesame Oil that ought to have a darkish brown shade.
- 1 1/2 tsp Soy Sauce – low-sodium Soy Sauce most well-liked. May use tamari for gluten-free.
- 1/2 tsp Toasted Sesame Seeds – optionally available garnish.
- 1/4 tsp Coarse Sea Salt – Coarse Sea Salt solely. Utilizing common desk salt will probably be too salty.
- 1/4 tsp Cayenne Pepper – floor cayenne pepper so as to add spiciness to the seasoning. Use only one/8 if delicate to spiciness.
- 1/2 Stalk Inexperienced Onion – finely chopped inexperienced onion scallions.
🍣 Octopus Observe
Observe that the octopus we’re utilizing is already Pre-Boiled Tako, sometimes used for sushi and sashimi.
🌿 Seaweed Observe
It’s finest to make use of a seaweed pack that incorporates Wakame, Agar, Suginori (generally known as ogo in Hawaiian), Tsuomata, and Mafunori. Nonetheless, packs with simply Wakame and Agar may also work.
Instructions
Step 1 Slice the pre-boiled tako octopus into bite-sized items.
Step 2 To rehydrate the dried seaweed, place it in a bowl of water for 2-5 minutes. As soon as softened, squeeze out any extra water.
💧 Re-Hydrating Professional Tip
For Faster Re-Hydration, go for Heat Water through the re-hydrating course of.
Step 3 In a mixing bowl, mix grated garlic, toasted sesame oil, soy sauce, toasted sesame seeds, coarse sea salt, and cayenne pepper.
Step 4 Gently fold the sliced tako and rehydrated seaweed into the combination. Cowl the bowl with plastic wrap and refrigerate for 10 minutes to permit the flavors to mix. High with chopped inexperienced onions when able to serve.
Recipe Variations
For various easy variations of this poke, swap the octopus for shrimp or cubed salmon to make my Shrimp Poke or Salmon Poke. Each use the identical flavorful poke sauce. You may also tweak the sauce for my Ahi Poke, which options recent ahi tuna. Every variation follows the identical simple poke preparation, delivering nice taste and texture!
Pairing Suggestions
This poke pairs completely with a bowl of Miso Soup and a easy facet of Ramen Cabbage Salad or Chinese language Hen Salad for a lightweight and easy meal or snack.
Often Requested Questions
What’s one of the best ways to serve tako poke?
It is nice by itself as an appetizer or snack. Nonetheless, you can even serve it with rice and a facet salad or soup to make it a extra filling meal.
Can I alter the spice stage within the poke sauce?
Sure, you may simply alter the spice stage within the poke sauce by including extra cayenne pepper for further warmth or decreasing it for a milder taste.
How lengthy ought to I marinate the poke?
Marinate the tako within the poke seasonig for at the very least 10 minutes to permit the flavors to mix and improve the octopus. For the perfect taste, let it marinate for round 60 minutes.
Storage Ideas
To retailer leftovers, place it in an hermetic container and refrigerate. Whereas it’s finest loved recent, it should preserve effectively for two to three days.
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Watch How To Make It

- 1/2 lbs Tako Octopus Legs preboiled octopus for sashimi
- 1 tbsp Dried Seaweed Combine
- 1 Clove Garlic grated
- 1 tbsp Toasted Sesame Oil
- 1 1/2 tsp Soy Sauce
- 1/2 tsp Toasted Sesame Seeds
- 1/4 tsp Coarse Sea Salt
- 1/4 tsp Cayenne Pepper use 1/8 tsp if delicate to spiciness
- 1/2 Stalk Inexperienced Onion
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Collect all of the substances.
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Slice the pre-boiled tako octopus into bite-sized items.
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To rehydrate the dried seaweed, place it in water for 2-5 minutes till it softens. As soon as softened, gently squeeze out the surplus water.
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In a mixing bowl, mix grated garlic, toasted sesame oil, soy sauce, toasted sesame seeds, coarse sea salt, and cayenne pepper.
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Add the sliced tako and rehydrated seaweed to the bowl, gently mixing them in. Cowl the bowl with plastic wrap and refrigerate for 10 minutes to let the flavors meld. Earlier than serving, sprinkle with chopped inexperienced onions.
Energy: 114kcal | Carbohydrates: 3g | Protein: 18g | Fats: 3g | Ldl cholesterol: 54mg | Sodium: 803mg | Potassium: 418mg | Vitamin A: 274IU | Vitamin C: 6mg | Calcium: 64mg | Iron: 6mg
*Values Primarily based Per Serving