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Tuesday, April 29, 2025

Severely Good Egg Roll in a Bowl Recipe


We’re obsessive about this egg roll in a bowl! It options tender floor hen (or turkey!) and crisp veggies tossed in an outrageously good savory sauce. It’s the whole lot we love about egg rolls, deconstructed into a straightforward, wholesome bowl.

Egg Roll in a Bowl

This dinner-worthy bowl may simply be my new favourite dinner! I’m not exaggerating after I say we’ve been making this each single week since we perfected the recipe. It takes the whole lot scrumptious about basic egg rolls and turns it into one ridiculously straightforward, wholesome, and flavor-packed meal.

Think about tender floor hen (or turkey!) blended with completely tender veggies, all coated in essentially the most scrumptious savory sauce. It hits all the proper notes! Plus, it’s a lifesaver on busy weeknights and an absolute dream for meal prepping. It’s nice served by itself and wonderful over rice, cooked quinoa, or noodles!

Key Components

  • Floor Meat: I’ve used floor turkey in our images, however you should use floor hen or floor pork as an alternative with none modifications!
  • Sesame Oil: You’ll prepare dinner the bottom meat in toasted sesame oil. It’s one in every of my secrets and techniques to this bowl’s unbelievable taste! I take advantage of the identical trick when making my favourite hen lettuce wraps.
  • Veggies: The veggies are my favourite a part of this recipe! We mix shredded cabbage, carrots, inexperienced onion, and bell pepper. As a easy shortcut, it can save you some chopping, purchase a pre-shredded bag of coleslaw combine, and add the inexperienced onion and bell pepper.
  • Oyster Sauce, Soy Sauce, and Honey: You’ll mix them to make our sauce. They genuinely make this bowl style so good. It’s unbelievable how flavorful it makes our bowl, regardless that it’s solely three substances. For the oyster sauce, I really like Lee Kum Kee Premium oyster sauce for its taste (there’s a ship on the label). Using oyster sauce for this recipe was impressed by our hen spring rolls!
  • Cashews and Cilantro: The primary time we made this recipe, we felt it was lacking one thing, so we tried once more and located that one thing crunchy, like chopped nuts and a contemporary pop of cilantro, actually made the distinction. Chopped peanuts are nice, too.
  • Elective however Scrumptious: For a bit of warmth, add a drizzle of sriracha chili sauce or make my fast spicy mayo! It’s excellent with this bowl.
How to Make an Egg Roll in a Bowl -- Cooking the ground meat and veggies

This egg roll bowl is ridiculously straightforward to make. I actually solely have one tip for you earlier than you make it. There are a variety of veggies on this recipe, and while you add them to the skillet, you will suppose, ‘What have been they pondering? This may by no means match,’ however I want you to belief me! They’ll rapidly prepare dinner down to slot in the skillet. For those who can’t toss them with out veggies falling out, seize a lid and canopy the skillet for a minute to assist them alongside. Then, as soon as they’ve wilted down a bit, you possibly can toss.

I can’t wait so that you can do this bowl! Keep in mind, you possibly can serve it alone, over rice (I really like this cilantro lime rice or coconut rice), over quinoa (right here’s how I prepare dinner quinoa), or over noodles.

Egg Roll in a BowlEgg Roll in a Bowl

Severely Good Egg Roll in a Bowl

  • PREP
  • COOK
  • TOTAL

I’m obsessive about this egg roll in a bowl recipe, which is principally the whole lot we love about egg rolls changed into a lighter, more healthy, however nonetheless tremendous flavorful bowl. For a lower-carb possibility, serve it as is (due to the veggies, it’s hearty sufficient this manner). Or you possibly can serve it over rice, cauliflower rice, quinoa, or noodles!

In case you are quick on time, you should use a bag of coleslaw combine to make this, merely substitute it for the cabbage and carrots within the recipe beneath.

4 Servings

You Will Want

1 ½ tablespoons toasted sesame oil

1 pound (450g) floor hen or floor turkey

4 cups (260g) shredded cabbage

1 cup (100g) shredded carrots

1 crimson bell pepper, thinly sliced

3 inexperienced onions, thinly sliced

2 tablespoons oyster sauce

1 tablespoon low-sodium soy sauce or tamari

1 teaspoon honey

3 tablespoons chopped cashews or peanuts

1/4 cup chopped cilantro

Salt and contemporary floor black pepper, to style

Cooked rice, noodles, or quinoa, non-compulsory

Sriracha or do-it-yourself spicy mayo, non-compulsory

Instructions

    1Warmth 1 ½ tablespoons of toasted sesame oil in a big skillet over medium-high warmth.

    2Add the bottom hen (or turkey) and prepare dinner till not pink, breaking it into crumbles, about 10 minutes. When it’s not pink and cooked by, toss within the cabbage, carrots, bell pepper, and inexperienced onion, and prepare dinner till tender, about 5 minutes. At first, it is going to look like there are too many greens, however with a bit of time, they are going to wilt down significantly. In case you are unable to stir them, cowl the skillet with a lid for a minute to assist them wilt down a bit of faster.

    3In a small bowl, stir 2 tablespoons of oyster sauce, 1 tablespoon of soy sauce, and 1 teaspoon of honey.

    4When the greens are tender, and the hen is cooked by, pour over the sauce and add about half of the cilantro. Toss nicely. Style, then modify with salt and pepper (I often add a pinch of every).

    5Serve over rice (with a spoonful of any juices left within the skillet), then end with cashews, cilantro, and a drizzle of sriracha or spicy mayo on prime.

Adam and Joanne’s Suggestions

  • Storing: Hold this in an hermetic container within the fridge for as much as 4 days. Reheat in a skillet or microwave.
  • Shortcut: Use a 14-ounce bag of coleslaw combine as an alternative choice to the cabbage and carrots.
  • The diet details beneath are estimates.

Vitamin Per Serving
Serving Measurement
1/4 of the recipe
/
Energy
328
/
Whole Fats
17.4g
/
Saturated Fats
3.9g
/
Ldl cholesterol
96.3mg
/
Sodium
532.7mg
/
Carbohydrate
22.1g
/
Dietary Fiber
5.4g
/
Whole Sugars
11g
/
Protein
22.9g


AUTHOR:

Joanne Gallagher


Adam and Joanne of Inspired Taste

We’re Adam and Joanne, a pair captivated with cooking and sharing scrumptious, dependable recipes since 2009. Our objective? To encourage you to get within the kitchen and confidently prepare dinner contemporary and flavorful meals.Extra About Us

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