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Thursday, May 15, 2025

Strawberry Cucumber Salad with Honey Balsamic Dressing


Vibrant, juicy strawberries meet crisp cucumber slices on this refreshing summer season salad, tossed with contemporary mint and a tangy-sweet honey balsamic dressing for a vibrant, mouthwatering chunk this strawberry cucumber salad is as lovely as it’s scrumptious.

a photo of a wooden serving bowl full of strawberry cucumber salad

Our fast and simple salad utilizing 5 easy elements would be the star of any summer season bbq or dinner. We use contemporary strawberries, cucumbers, and an straightforward honey balsamic dressing and a few contemporary mint is the proper mild summer season strawberry salad.

I don’t learn about you, however the unstructured and unscheduled summer season days completely destroy my dinner routine so recipes which might be fast and simple are musts! This easy salad recipe comes collectively in just some minutes and makes the proper facet dish for any meal. I’m going to incorporate a bit under with a few of our favourite principal dishes to eat with this salad. Maintain scrolling for some concepts!

a photo of a wooden serving bowl full of cucumber strawberry salad being stirred with a large metal spoon.

What You Must Make Strawberry Cucumber Salad?

You received’t discover a better salad than this one! The do-it-yourself dressing has solely 2 elements and simply 3 elements are wanted for the salad. Right here is every part you have to:

  • Balsamic Vinegar: Provides acidity.
  • Honey: Provides pure sweetness.
  • Strawberries: Wash and hull the stems.
  • English Cucumber: These have skinny skins and virtually no seeds so no must peel or take away the seeds. Persian cucumbers would even be a terrific possibility.
  • Mint: Provides freshness.

The measurements for every ingredient may be discovered on the finish of this submit within the recipe card.

a photo of all the ingredients for strawberry cucumber salad sitting on a wooden cutting boarda photo of all the ingredients for strawberry cucumber salad sitting on a wooden cutting board

Learn how to Make Cucumber Strawberry Salad

This salad may be tossed collectively whereas the hen is on the grill! You could possibly even prep and chop the cucumber and strawberries forward of time to make this even quicker. Listed here are the short and simple steps:

  1. Make the Dressing: Mix the balsamic vinegar and honey and whisk collectively in a small bowl.
    • OPTION: You may as well add each elements to a mason jar after which shake to mix. Then further dressing may be saved within the jar within the fridge.
  2. Assemble the Salad: Add the strawberries, cucumbers and julienned mint leaves to a big bowl and drizzle the dressing excessive. Toss to mix.

The dressing completely glazes the fruit with a steadiness of candy and tangy goodness. Maintain scrolling to the tip of the submit for the whole recipe card.

Learn how to Maintain Cucumbers Crunchy in a Salad

My greatest suggestion for holding cucumbers crunchy is to eat them shortly. The longer cucumbers sit, the extra they’ll lose their texture. Cucumbers include a variety of water. If you realize you aren’t going to be consuming the cucumbers for some time, place them in a colander and sprinkle salt over them and allow them to sit for 10-Quarter-hour. Salt attracts the water out of the cucumbers. Then you may flip them out onto a paper towel and pat them dry earlier than including them to a salad.

a photo of a cucumber strawberry salad mixed with fresh minta photo of a cucumber strawberry salad mixed with fresh mint

Variations

I’m engaged on a spin off of this recipe that features feta cheese and some different elements, however within the meantime, listed here are a couple of concepts for some variations on this easy salad.

You possibly can add some greens to the salad like spinach or arugula or a mixture of each. In case you aren’t a balsamic vinegar fan, swap it for some contemporary lime juice combined with the honey. Some toasted nuts would additionally make a terrific addition like toasted almonds or pecans. Recent basil can be a terrific addition or an alternative to the contemporary mint.

Can Cucumbers Be Eaten With the Pores and skin On?

You possibly can eat cucumbers with the pores and skin on. The cucumber must be washed completely, utilizing a brush, to take away the little stickers on the pores and skin. Cucumber peel is an efficient supply of dietary fiber that helps scale back constipation and gives some safety in opposition to colon cancers.

a photo of a large wooden mixing bowl full of strawberry cucumber salada photo of a large wooden mixing bowl full of strawberry cucumber salad

Wholesome Summer season Salad

There are solely 16 energy in a cup of cucumbers however they’ll give you about 4 p.c of your each day potassium, 3 p.c of your each day fiber and 4 p.c of your each day vitamin C. Cucumbers additionally present small quantities of vitamin Ok, magnesium, potassium, manganese and vitamin A.

Strawberries are full of nutritional vitamins, fiber, and significantly excessive ranges of antioxidants. They’re a superb low calorie meals.

Total, this salad is gluten free, low in sodium and excessive in vitamins and daring contemporary taste!

What to Eat with Strawberry Cucumber Salad

This salad may be made yr spherical if you will discover good, ripe strawberries, however I typically discover myself turning to this salad in the course of the spring and summer season. We eat it with a few of our favourite grilled recipes like grilled flank steak, grilled hen breasts, or only a traditional cheeseburger! It additionally pairs effectively with something from the smoker like our smoked beef brisket, marinated smoked hen thighs, or the smoked salmon we simply posted!

Storage Suggestions

As soon as this salad has been assembled it should solely hold for about 1 days in an hermetic container within the fridge. If you’d like it to final a couple of extra days than that, then retailer every part individually and mix simply earlier than serving.

a photo of a cucumber and strawberry salad tossed with a honey balsamic vinegar dressing and fresh minta photo of a cucumber and strawberry salad tossed with a honey balsamic vinegar dressing and fresh mint

This refreshing salad combines juicy strawberries, crisp cucumbers, and a candy honey balsamic dressing for a scrumptious and wholesome summer season dish. Good for picnics, BBQs, or as a facet for any meal!

Watch Learn how to Make Strawberry Cucumber Salad…

Extra Summer season Salad Recipes:

Servings: 6

Prep Time: 10 minutes

Whole Time: 10 minutes

Description

Vibrant, juicy strawberries meet crisp cucumber slices on this refreshing summer season salad, tossed with contemporary mint and a tangy-sweet honey balsamic dressing for a vibrant, mouthwatering chunk this strawberry cucumber salad is as lovely as it’s scrumptious.

  • Combine the balsamic vinegar and honey in a small bowl.

    2 Tablespoons Balsamic Vinegar, 2 Tablespoons Honey

  • Add the strawberries and cucumbers to a big serving bowl.

    1 Pint Strawberries, 1 English Cucumber

  • Add the mint and pour the dressing excessive. Toss the mix.

    1 Tablespoon Mint

  • See word.

This salad is scrumptious served immediately, or after sitting within the fridge to mellow out the flavour.

Serving: 0.5cupEnergy: 58kcalCarbohydrates: 14gProtein: 1gFats: 0.3gSaturated Fats: 0.02gPolyunsaturated Fats: 0.1gMonounsaturated Fats: 0.04gSodium: 4mgPotassium: 203mgFiber: 2gSugar: 11gVitamin A: 81IUVitamin C: 48mgCalcium: 24mgIron: 1mg

Writer: Carrian Cheney

Course: 100 Household Favourite Simple Wholesome Recipes

Beneficial Merchandise

 

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