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Saturday, November 23, 2024

Crock Pot Cowboy Soup (Easy, Hearty, Nutritious Recipe)


Saddle up for taste with Crock Pot cowboy soup! Savory stew meat, zesty spices, and hearty veggies slow-cooked to perfection. It’s a breeze to make—simply season and brown the meat, sauté some onion and garlic, toss all of it within the Crock Pot, and let the magic occur! Straightforward meal prep!

Leap to Recipe Print Recipe

Cowboy soup garnished with shredded cheddar cheese and sliced green onions in a large soup mug

Our Crock Pot cowboy soup is a hearty, soul-warming dish that effortlessly blends the daring flavors of seasoned stew meat, vibrant greens, and savory beans. This recipe is a celebration of simplicity and luxury, permitting you to savor each second whereas your sluggish cooker works its magic.

With only a little bit of prep and the comfort of a sluggish cooker, you may be rewarded with a bowl of wealthy, flavorful goodness that is as straightforward in your schedule as it’s in your palate.

Love the comfort of the sluggish cooker? Attempt our Crock Pot shredded beef, and sluggish cooker potato soup.

Desk of Contents

Why You will Love This Recipe

❤️ Ease of preparation. This recipe is a breeze to organize. With easy seasoning, browning, and chopping, adopted by the comfort of a sluggish cooker, it is good for these in search of a scrumptious meal with out a whole lot of fuss.

❤️ Hearty and comforting. The mix of stew meat, greens, beans, and savory spices creates a soup that is extremely hearty and comforting. It is the perfect dish for warming up on a cold day or for offering a satisfying, substantial meal.

❤️ Leftover potential. This soup typically tastes even higher the subsequent day, making it a superb candidate for leftovers. The flavors proceed to meld, offering a scrumptious choice for subsequent meals.

❤️ Balanced Vitamin: Filled with protein from the stew meat and beans, together with the nutritional vitamins and minerals from the greens, this soup gives a balanced and nutritious meal that may be loved as a healthful lunch or dinner.

Detailed Ingredient Notes

Crock Pot cowboy soup ingredients
  • Stew meat. Go for a well-marbled lower of stew meat, corresponding to chuck or spherical, for wealthy taste and tenderness after sluggish cooking. It’s also possible to use beef or pork stew meat based mostly in your choice.
  • Chili powder. Alter the quantity of chili powder to manage the extent of spiciness. When you favor a milder taste, begin with a smaller quantity and add extra to style.
  • Smoked paprika. Smoked paprika provides a particular smoky taste. If you do not have smoked paprika, common paprika can be utilized instead, although it’ll alter the smokiness of the dish.
  • Greens. Be at liberty to customise the vegetable combine. You may add different favorites like bell peppers, zucchini, or potatoes. The recipe is flexible, so adapt it to fit your style.
  • Canned elements. Use good-quality canned diced tomatoes, pinto beans, and corn for comfort. Be sure that to empty and rinse the beans and corn to manage the sodium content material.
  • Beef broth. Select a low-sodium beef broth to have higher management over the saltiness of the soup. It’s also possible to use home made beef broth for a extra personalized effect.
  • Toppings. The optionally available toppings (shredded cheddar cheese, chopped inexperienced onions, bitter cream) add additional taste and texture. Customise based mostly on private preferences or dietary restrictions.

Step-By-Step Directions With Photographs

Spices in a white bowl
Step 1. In a small bowl, combine the chili powder, floor cumin, smoked paprika, salt, and pepper.
Spices rubbed in cubed stew meat on a white plate
Rub this seasoning combine over the stew meat cubes.
Olive oil in a skillet
Step 2. Warmth a skillet over medium-high warmth. Add 1 tablespoon of oil (corresponding to vegetable or olive oil) to the skillet.
Seared stew meat in a skillet
Step 3. Brown the seasoned stew meat on all sides till it is properly seared.
Seared stew meat in a slow cooker
Switch the meat to the sluggish cooker.
Cooked garlic and onion in a skillet
Step 4. In the identical skillet, sauté the chopped onion and minced garlic till they’re translucent and aromatic.
Seared stew meat and cooked garlic and onion in a slow cooker
Add them to the sluggish cooker.
Pinto beans, chopped carrots, corn, and diced tomatoes in a slow cooker with stew meat and onion
Step 5. Add the chopped carrots, diced tomatoes (with their juices), drained pinto beans, and drained corn to the sluggish cooker.
Beef broth being poured over other ingredients in a slow cooker

If you do not have a sluggish cooker, no drawback! Please see the recipe card beneath for modified directions for the range prime.

Substitution Recommendations

  • Stew meat. When you favor a leaner choice, you should use boneless, skinless hen thighs or breasts as an alternative choice to beef or pork stew meat. Alter the cooking time accordingly.
  • Chili powder. For a milder choice, you should use a mixture of paprika, cumin, and a contact of cayenne pepper. Alter the portions to fit your spice choice.
  • Smoked paprika. If you do not have smoked paprika, common paprika can be utilized. To take care of a smoky taste, you may add a small quantity of liquid smoke or omit it altogether.
  • Greens. Customise the vegetable combine based mostly on what you could have available or private preferences. Take into account including bell peppers, potatoes, or inexperienced beans for variation.
  • Canned elements. If you do not have diced tomatoes, pinto beans, or corn, you should use different canned greens or beans. Simply guarantee they complement the general taste profile.
  • Beef broth. Substitute beef broth with vegetable broth or hen broth for those who favor a distinct taste. Use low-sodium choices to manage the saltiness.
  • Toppings. Experiment with totally different toppings based mostly in your style. Avocado slices, cilantro, or a squeeze of lime juice might be refreshing alternate options.
  • Grains. Add a little bit of cooked rice, quinoa, or pasta to make the soup extra substantial and filling.

Storage

  • Refrigeration. Enable the soup to chill to room temperature earlier than transferring it to hermetic containers. Refrigerate inside two hours of cooking. The soup might be saved within the fridge for as much as 3-4 days.
  • Freezing. If you wish to retailer the soup for an extended interval, think about freezing it. Cool the soup fully and switch it to freezer-safe containers or resealable plastic luggage. Depart some area on the prime to permit for enlargement. Label with the date. The soup might be frozen for 2-3 months.
  • Thawing. When able to benefit from the frozen soup, switch it to the fridge the night time earlier than to thaw regularly. Alternatively, you may thaw it utilizing the defrost perform on the microwave.
  • Reheating. Reheat the refrigerated or thawed soup on the stovetop over medium warmth, stirring often, till it reaches the specified temperature. If reheating from frozen, you may thaw within the microwave earlier than transferring to a pot for stovetop reheating.
  • Storage ideas. For simpler portioning, think about freezing the soup in particular person servings leaving a little bit of area on the prime of the container to permit for enlargement. Be sure that containers are sealed tightly to forestall freezer burn. It is a good suggestion to separate any toppings (like cheese or bitter cream) and add them recent when reheating to take care of their texture.
  • High quality verify. Earlier than consuming reheated or thawed soup, verify for any adjustments in shade, texture, or odor. If the soup has an off scent or seems spoiled, it is best to not eat it.
Overhead view of Crock Pot cowboy soup in a large soup pot

Suggestions for Success

  • Select high quality elements. Use recent and high-quality elements for the very best taste. Choose well-marbled stew meat, recent greens, and good-quality canned items.
  • Seasoning steadiness. Style the soup earlier than serving and modify the seasoning as wanted. Everybody’s choice for salt and pepper can differ, so it is important to search out the best steadiness on your style buds.
  • Searing for taste. Take the time to sear the stew meat earlier than including it to the sluggish cooker. This step enhances the flavour by making a caramelized crust on the meat.
  • Vegetable measurement consistency. Intention for uniformity in vegetable measurement to make sure even cooking. This helps forestall some greens from changing into overly mushy whereas others stay too crunchy.
  • Customise the greens. Be at liberty to customise the vegetable combine based mostly in your preferences or what you could have out there. Add veggies like bell peppers, potatoes, or inexperienced beans to make the soup your individual.
  • Use low-sodium broth. If utilizing store-bought broth, go for low-sodium varieties to have higher management over the saltiness of the soup.
  • Experiment with toppings. Get artistic with toppings to boost the flavour and texture of the soup. Attempt avocado slices, recent cilantro, or a squeeze of lime juice for a refreshing twist.
  • Do not overcrowd the sluggish cooker. Guarantee your sluggish cooker is not too full, leaving some area for elements to prepare dinner evenly. If wanted, modify the recipe portions based mostly on the dimensions of your sluggish cooker.
  • Persistence with cooking time. Enable the soup to prepare dinner for the really helpful time. This slow-cooking course of is essential for melding flavors and reaching tender meat and greens.
  • Leftovers taste increase. Do not hesitate to make additional – Crock Pot cowboy soup typically tastes even higher the subsequent day because the flavors proceed to develop.

FAQ

How essential is the searing step for the stew meat?

Searing the meat first will give your soup extra taste. Whereas you can also make this soup with out searing the meat, I extremely advocate that you just take the time for this step!

Do I must soak the pinto beans earlier than utilizing them?

No must soak the beans on this recipe since they’re canned and already cooked. Simply be sure that to empty and rinse them earlier than including to the soup.

Can I make this soup forward of time?

Sure, cowboy soup is nice for meal prep. You may put together it a day upfront, retailer it within the fridge, and reheat it if you’re able to serve.

What if I haven’t got a crock pot?

If you do not have a crock pot, you should use a big pot on the range. Simply make sure you modify the cooking instances accordingly. Now we have full directions for the way to modify this recipe for the range prime within the recipe card beneath.

Attempt these subsequent:

Recipe

Cowboy soup garnished with shredded cheddar cheese and sliced green onions in a large soup mug

Saddle up for taste with Crock Pot cowboy soup! Savory stew meat, zesty spices, and hearty veggies slow-cooked to perfection. It’s a breeze to make—simply season and brown the meat, sauté some onion and garlic, toss all of it within the Crock Pot, and let the magic occur! Straightforward meal prep!

Servings 8 servings

Energy 246

Whole Time 8 hours 20 minutes

Substances

  • 1 tablespoon chili powder See Word 1.
  • 1 teaspoon floor cumin
  • 1 teaspoon smoked paprika Word 2.
  • Salt and pepper To style
  • 1 pound stew meat Cubed, Word 3.
  • 1 tablespoon olive oil Or vegetable oil
  • 1 medium onion chopped
  • 3 tablespoons garlic minced
  • 2 massive carrots peeled and chopped
  • 15 ounces diced tomatoes
  • 15 ounces pinto beans Drained and rinsed
  • 15 ounces corn kernels Drained
  • 4 cups beef broth
  • Non-obligatory toppings: shredded cheddar cheese chopped inexperienced onions, bitter cream

Directions

Crock Pot

  • In a small bowl, combine the chili powder, floor cumin, smoked paprika, salt, and pepper. Rub this seasoning combine over the stew meat cubes.

    1 tablespoon chili powder, 1 teaspoon floor cumin, 1 teaspoon smoked paprika, Salt and pepper, 1 pound stew meat

  • Warmth a skillet over medium-high warmth. Add 1 tablespoon of oil (corresponding to vegetable or olive oil) to the skillet.

    1 tablespoon olive oil

  • Brown the seasoned stew meat on all sides till it is properly seared. Switch the meat to the sluggish cooker.

  • In the identical skillet, sauté the chopped onion and minced garlic till they’re translucent and aromatic. Add them to the sluggish cooker.

    1 medium onion, 3 tablespoons garlic

  • Add the chopped carrots, diced tomatoes (with their juices), drained pinto beans, and drained corn to the sluggish cooker.

    2 massive carrots, 15 ounces diced tomatoes, 15 ounces pinto beans, 15 ounces corn kernels

  • Pour the meat broth into the crock pot and provides every little thing a very good stir to mix.

    4 cups beef broth

  • Cowl the sluggish cooker and prepare dinner on low warmth for 6-8 hours or on excessive warmth for 3-4 hours. It will permit the flavors to meld and the meat and greens to change into tender.

  • Earlier than serving, style and modify the seasoning as wanted.

  • Ladle the cowboy soup into bowls and prime with optionally available toppings corresponding to shredded cheddar cheese, chopped inexperienced onions, and bitter cream.

    Non-obligatory toppings: shredded cheddar cheese

Range High

  • In a small bowl, combine the chili powder, floor cumin, smoked paprika, salt, and pepper. Rub this seasoning combine over the stew meat cubes.

    1 tablespoon chili powder, 1 teaspoon floor cumin, 1 teaspoon smoked paprika, Salt and pepper, 1 pound stew meat

  • Warmth a big pot or Dutch oven over medium-high warmth. Add 1 tablespoon of oil (vegetable or olive oil) to the pot.

    1 tablespoon olive oil

  • Add chopped onion and minced garlic. Sauté till they’re translucent and aromatic. Push them to the aspect of the pot.

    1 medium onion, 3 tablespoons garlic

  • In the identical pot, add the seasoned stew meat and brown it on all sides till it is properly seared.

  • Add chopped carrots, diced tomatoes (with their juices), drained pinto beans, and drained corn.

    2 massive carrots, 15 ounces diced tomatoes, 15 ounces pinto beans, 15 ounces corn kernels

  • Pour within the beef broth and provides every little thing a very good stir to mix.

    4 cups beef broth

  • Deliver the soup to a boil, then scale back the warmth to low, cowl, and simmer for about 1.5 to 2 hours or till the meat and greens are tender. Stir often. Earlier than serving, style and modify the seasoning as wanted.

  • Ladle the cowboy soup into bowls and prime with optionally available toppings corresponding to shredded cheddar cheese, chopped inexperienced onions, and bitter cream.

Notes

  1. You may modify the quantity of chili powder to style. Keep in mind that the sluggish cooker does are inclined to dilute flavors, so extra is normally extra. 🙂
  2. If you do not have smoked paprika, it is completely nice to substitute common paprika.
  3. Both beef or pork will work. We used beef.

Vitamin

Energy: 246kcal | Carbohydrates: 28g | Protein: 21g | Fats: 6g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Ldl cholesterol: 35mg | Sodium: 623mg | Potassium: 779mg | Fiber: 8g | Sugar: 5g | Vitamin A: 3517IU | Vitamin C: 9mg | Calcium: 81mg | Iron: 4mg

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