Low Sugar Spinach Banana Muffins
Spinach for Breakfast; muffin type! Okay so I’ll first say, you’ll be able to’t style the spinach. They style like little banana muffins that occur to be inexperienced 😉 They don’t have any added refined sugar (solely banana and apple sauce), so they’re good for youths.
I wish to sprinkle a couple of mini chocolate chips on prime, which does add sugar- but additionally provides enjoyable 🙂 These are so easy to make. Have your youngsters provide help to within the kitchen!
Low Sugar Spinach Banana Muffins
2021-02-09 12:39:07
Serves 20
- 1 1/4 cups old style complete oats
- 2 medium ripe bananas
- 1/3 cup unsweetened applesauce
- 1 massive egg
- 1 teaspoon floor cinnamon
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 large handful of spinach
- preheat the oven to 350F
- add the oats to a meals processor and course of till a flour is shaped (it will not be an ideal flour consistency)
- add every part else to the meals processor and course of till mixed
- spay a 24 slot mini muffin tin with oil
- fill every slot virtually the entire manner full
- if desired, sprinkle mini chocolate chips on prime
- bake for 13 minutes, after which permit to chill within the pan for 10 minutes earlier than eradicating and putting on a cooling rack.
- retailer in an air tight container within the fridge, or freeze!
Spinach for Breakfast https://www.spinach4breakfast.com/
