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Friday, September 20, 2024

T-bone Pork Steak (oven baked)


Oven baked pork T-bone steak with Italian cherry tomato sauce, baked garlic, Dijon mustard and sage. Straightforward and fast dinner recipe for the entire household. Gluten free too.

T-bone pork steak in the oven

Scrumptious oven baked t bone pork steak with cherry tomato sauce. This can be a recipe for fast and simple dinner that even the children could like. I do know mine do at any time when I cook dinner with cherry tomato sauce – pink or yellow. The fantastic thing about it’s that cherry tomato sauce has a lot milder, even candy style that goes fairly nicely with all types of meats. If in want of fast dinners, positively try my rooster tights recipe with yellow tomato sauce.

Components and Substitutions

  1. T-bone pork steaks – precut. We want the Duroc pig breed for this kind of lower. Different pork steak cuts can be utilized as nicely
  2. Cherry tomato sauce – Italian is greatest, I purchase this one
  3. Garlic – complete bulb
  4. Contemporary Sage – or dried
  5. Dijon mustard
  6. Olive oil
  7. Salt and black pepper to style

Learn how to cook dinner pork steak within the oven?

1st: Brush steaks with Dijon mustard & olive oil. Sprinkle with salt and pepper.

2nd: Sear in a pan with olive oil. Then switch into (ceramic) baking dish, add tomato sauce (beneath and on high), sprinkle with sage and bake. Add baked garlic bulb earlier than serving.

What to serve with it?

Some recommendations from my very own kitchen:

T-bone pork steak in the oven
T-bone pork steak in the oven

T-bone Pork Steak (oven baked)

The European Dish

Oven baked pork T-bone steak with Italian cherry tomato sauce, baked garlic, Dijon mustard and sage. Straightforward and fast dinner recipe for the entire household. Gluten free too.

Prep Time 10 minutes

Prepare dinner Time 40 minutes

Whole Time 50 minutes

Course Predominant Course

Delicacies European

  • 2 T-bone pork steaks, (600-700g pack)
  • 330 ml cherry tomato sauce, bottled
  • 1 tbsp. Dijon mustard
  • 2 tbsp. olive oil
  • 1 garlic bulb, high lower off
  • salt and pepper to style
  • 2-3 tbsp. (olive) oil for searing steaks in
  • Mix Dijon mustard, 1 tbsp. olive oil and salt & pepper. Coat pork steaks on all sides.

  • Then, preheat non-stick pan and add olive oil. On medium to excessive warmth sear pork steaks till golden (approx. 2-4 min on my range high).

  • Subsequent, cowl (ceramic) baking dish with 1/third of cherry tomato sauce. Place steaks in, then cowl with remainder of tomato sauce. Sprinkle with chopped sage.

  • Non-obligatory: Minimize off the highest of garlic bulb, then sprinkle with 1 tbsp. olive oil. Bake along with pork chops within the oven. Then take away the garlic pores and skin and add to the cooked meal.

  • Cowl the dish with foil and bake for 10-Quarter-hour within the oven (180C/360F).

  • Take away foil and serve steaks with aspect dish of selection.

Key phrase cherry tomatoes, Dijon mustard, gluten-free, pork steak

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