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Friday, September 20, 2024

Japanese Grilled Okra | 8 Minutes


Uncover the simplicity and deliciousness of my Japanese Grilled Okra recipe, the place tender okra is skewered and grilled to perfection, then basted in a savory Japanese-style tare sauce! This dish gives a pleasant twist on conventional grilling, making it a perfect addition to any summer time barbecue unfold! Hearth up your grill and revel in this easy-to-make, wholesome dish that guarantees to impress with each chunk!

Grilled okra skewers being picked up with chopsticks.

Why I Love This Recipe

I like my Japanese Grilled Okra recipe as a result of it’s an ideal addition to any barbecue, providing a scrumptious twist on conventional grilling with its savory Japanese-style grilling sauce!

As a part of the Japanese kushiyaki household, it’s easy but flavorful skewer, best for pairing with different skewers like my Negima Yakitori and Bacon Wrapped Quail Eggs Yakitori. I crafted this recipe to showcase the flavors of tender grilled okra, complemented by the smokiness from the grill and sweet-savory flavors from the tare sauce!

Similar to my Japanese Okra Salad, this dish is for anybody seeking to savor the flavors of Japanese delicacies in a wholesome, easy-to-make method! Be part of me in making an attempt this recipe at the moment and expertise how easy substances can remodel right into a mouthwatering delight that’ll maintain you coming again for extra!

Substances

Substances

  • Okra – use recent okra. Generally present in most Asian supermarkets, and offered as a unfastened bunch. Search for these with smaller okra in them, as smaller ones have soften texture in comparison with the lagers ones.
  • Skewers – I like to recommend utilizing metallic skewer sticks. If utilizing wooded sticks, ensure that to soak them in water to keep away from flare-ups.
  • Soy Sauce – low-sodium Soy Sauce most popular. May also use tamari for gluten-free.
  • Japanese Sake – usually will are available a big bottle labeled junmai sake. May also substitute with dry sherry wine or Chinese language cooking wine, discovered at native grocery shops or Asian markets. 
  • Sweetener  use your most popular sweetener.
  • Bonito Flakes – constructed from shaved Dried Bonito fish. Can change with Hondashi. Used to supply the umami flavors into the tare sauce.
  • Garlic – recent grated garlic cloves.

🍶 Mirin Observe

Whereas Mirin is historically used to make the tare sauce, we’ve thought of that mirin may not be available in all areas. To accommodate this, the recipe modifies the ratio of Japanese sake and sweetener.

Ingredients to make Japanese style grilled okra on the countertop. Ingredients to make Japanese style grilled okra on the countertop.

Important Kitchen Gear

Instructions

🍢 Skewer Professional Tip

Utilizing Metallic Skewers eliminates issues about them catching on hearth, making certain a hassle-free grilling.

Step 1 Begin by making ready the tare basting sauce. In a saucepan, mix soy sauce, Japanese sake, water, bonito flakes or hondashi, sweetener, and grated garlic. Simmer the combination for 2-3 minutes till the sauce is barely decreased. If utilizing bonito flakes, pressure the sauce by way of a fantastic mesh strainer right into a holding bowl.

Basting sauce for grilled okra in a saucepan. Basting sauce for grilled okra in a saucepan.

🥢 Tare Shortcut Professional Tip

For a shortcut when making ready your basting sauce, go for Hondashi as an alternative of bonito flakes. This substitution eliminates the necessity to pressure the tare sauce.

Step 2 If utilizing wood skewer sticks, presoak them in water. Reduce the ends off the okra after which skewer okra items by way of the center. Repeat till all okra items are skewered.

Okra skewered. Okra skewered.

Step 3 Preheat your BBQ grill to 350°F. Grill the skewered okra for 4-6 minutes over direct warmth till softened and barely charred, rotating each 2 minutes and basting with the sauce every time you rotate them.

Okra being grilled on the BBQ.Okra being grilled on the BBQ.

🍽️ Serving Professional Tip

Brush on Further sauce proper earlier than serving. Dish is greatest loved Scorching off the Grill.

Pairing Suggestions

These grilled okra skewers pair excellently with different Japanese-style kushiyaki like Bacon Wrapped Enoki Yakitori or Beef Kushiyaki. For a heartier possibility, my grilled Tsukune Hen Meatball skewers additionally makes an amazing pairing!

Grilled okra skewers served on a plate. Grilled okra skewers served on a plate.

Incessantly Requested Questions

How do I forestall okra from changing into slimy when grilling?

To stop okra from changing into slimy when grilling, keep away from overcooking. Grill it rapidly over excessive warmth, turning ceaselessly till tender however nonetheless agency. This technique preserves its crisp texture and enhances its taste with out the undesirable sliminess.

Can I make tare sauce forward of time?

Sure, you may positively make the sauce forward of time. In reality, I like to recommend doing in order it permits the flavors to meld collectively.

What if I haven’t got entry to a grill?

You need to use a grill pan or broil the skewers within the oven, adjusting the cooking time accordingly till they’re cooked by way of.

What’s one of the simplest ways to skewer the okra?

Intention to string every bit by way of the center of the pod. Go away just a little area between every okra to advertise even grilling.

Storage Ideas

Leftovers are greatest saved in an hermetic container within the fridge. They are often loved for as much as 2-3 days.

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Watch How To Make It

Grilled okra skewers served on a plate.Grilled okra skewers served on a plate.

Skewer

  • 2 Cups Okra
  • 2-3 Grilling Skewers

Tare Basting Sauce

  • 2 tbsp Soy Sauce
  • 3 tbsp Japanese Sake
  • 1 tbsp Water
  • 1 1/2 tbsp Sweetener your most popular sweetener
  • 1/2 Cup Bonito Flakes can sub with 1/8 tsp of hondashi
  • 1 Clove Garlic
  • Collect all of the substances.

  • Combine soy sauce, Japanese sake, water, bonito flakes or hondashi, sweetener, and grated garlic in a saucepan. Convey to a boil, then scale back warmth and simmer for 2-3 minutes. If utilizing bonito flakes, pressure the sauce by way of a strainer earlier than utilizing.

  • Reduce the ends of every okra after which skewer on presoaked skewers.

  • Grill skewered okra on a BBQ grill at 350°F for 4-6 minutes over direct warmth, rotating each 2 minutes and basting with sauce every time, till softened and frivolously charred. Earlier than serving, brush with extra sauce.

Energy: 423kcal | Carbohydrates: 17g | Protein: 50g | Fats: 16g | Saturated Fats: 6g | Ldl cholesterol: 80mg | Sodium: 1871mg | Potassium: 856mg | Fiber: 3g | Sugar: 4g | Vitamin A: 716IU | Vitamin C: 23mg | Calcium: 89mg | Iron: 1mg

*Values Based mostly Per Serving

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