Scrumptious yellow wax beans – completely seared in butter on the range high. Fast, straightforward facet meal for steak, fish or another essential meal. Vegetarian, gluten-free and keto-friendly too.
As we speak we’re making a fast and simple facet with yellow wax beans – often from frozen beans. If you’re a fan of beans don’t miss my recipe for SAUTÉED FRENCH GREEN BEANS WITH SESAME SEEDS or my FRENCH GREEN BEANS POTATO SALAD (30 MIN).
FUN FACTS: Yellow wax beans are quite a lot of snap beans characterised by their shiny yellow coloration and tender texture. They’ve a barely candy, gentle taste and are sometimes utilized in salads, stir-fries, and as a facet dish. Just like inexperienced beans, they are often eaten uncooked or cooked and supply a very good supply of nutritional vitamins A and C (as per dietary information).
Yellow wax beans are widespread in a number of European nations, notably in Central and Japanese Europe. They’re generally utilized in dishes in nations like Hungary, Romania, and Poland, typically featured in soups, stews, and salads or as a easy facet dish.
Components and Substitutions
- Yellow wax beans – frozen or recent. I often discover them frozen on the retailers.
- Butter – important for style, however olive oil can be utilized too.
- Dried tomatoes – give the meal additional taste, needs to be finely, finely chopped.
- Seasoning: salt, pepper, dried sage, oregano, parsley and garlic powder.
Tips on how to cook dinner yellow wax beans?
1st: Boil wax beans in water for 5-10 minutes till they get softer, however not mushy.
2nd: Mix with all different components and sear in a frying pan till golden on all (most) sides. Serve.
What to serve with wax beans?
Often, I serve wax beans as a facet, with fish or different varieties of meat. Listed below are just a few options from my kitchen:
Pan-seared yellow wax beans in butter
Pan-seared yellow wax beans in butter – straightforward vegetarian facet meal, prepared in half-hour. Gluten-free, keto-friendly too.
- 500 g yellow wax beans, frozen or recent
- 6 tbsp. butter, or extra as wanted
- 6 dried tomatoes in oil, finely chopped
- sea salt and black pepper, to style
- 1 tbsp. dried sage
- 1 tbsp. dried oregano
- 2 tbsp. parsley, recent or dried
- 1 tsp. garlic powder
- water for wax beans
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In a big pot convey water to a boil. Add (frozen) wax beans and cook dinner for 5-10 minutes till beans turn into softer, however not mushy. Pressure water and put aside.
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Preheat a big frying pan (non-stick), then add wax beans and butter in. Add all different components and blend nicely.
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Sear on medium to excessive warmth and toss commonly to get beans butter-y on both sides (10-Quarter-hour). Serve instantly.
Measurements are indicative and will be adjusted to non-public style.
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