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Friday, September 20, 2024

Sheet Pan Fajitas – Simple One Pan Rooster Fajitas! Recipe


Recipe Overview

Why you’ll adore it: Sheet pan fajitas are nice for busy weeknights or to serve to visitors. You’ll love this straightforward recipe for rooster fajitas. A lot of it may be prepped forward of time and clean-up is a snap!

How lengthy it takes: 40 minutes
Tools you’ll want: massive rimmed sheet pan (approx. 18 x 13 inches)
Servings: 4

Overhead view of sheet pan chicken fajitas.

Certainly one of our favourite meals is fajitas. They’re wholesome, contemporary, and so satisfying. Like chili or tacos, fajitas are finest with all the toppings. Don’t you simply love getting fajitas in a restaurant? Out comes that scorching skillet of meat and veggies, and an entire array of scrumptious toppings to go together with them. It looks like a buffet made only for you.

Sheet pan fajitas are actually the simplest option to make fajitas! All the pieces cooks on one pan within the oven, utterly hands-off. You’ll be able to even prep most of it forward of time and simply bake it when time for supper rolls round. This straightforward recipe for rooster fajitas is a game-changer! When you attempt them, you’ll be making them each week.

If you wish to change issues up, make sure you attempt my sheet pan shrimp fajitas or steak fajitas.

Why You’ll Love Sheet Pan Fajitas

Fully hands-off cooking. That’s the benefit once you use a sheet pan. There’s no stirring or cooking in phases (and no mess on the range). After getting the rooster, peppers and onions within the oven, you’re on straightforward road. And which means…

Additional time to prep the toppings. All of the toppings! Shred the cheese, chop the tomatoes, make your guacamole, pluck the cilantro leaves from the stems, and so on. You might have simply sufficient time to do all that whereas the sheet pan fajitas prepare dinner undisturbed within the oven.

Tasty, filling, and wholesome. It’s not typically you possibly can declare all three of these attributes in a single straightforward meal however it’s true of sheet pan fajitas. Sheet pan fajitas style the identical as traditionally-cooked fajitas. You gained’t have the ability to inform the distinction, apart from the tabletop scorching that you could be expertise in a restaurant. These fajitas are actually good! Everybody who tries them loves them.

Fajitas in flour tortillas, jar of fajita seasoning next to them.Fajitas in flour tortillas, jar of fajita seasoning next to them.

Fajita Seasoning

I’ve bought a packet of fajita seasoning and it’s very flavorless (we did a side-by-side style take a look at). Once I checked the components, it was principally cornstarch. Blech. A a lot better various is my home made fajita seasoning which consists of the identical components on this rooster fajita recipe. I extremely suggest it.

Ingredient Notes

  • Boneless Skinless Rooster Breasts: Sheet pan fajitas are top-of-the-line methods to prepare dinner boneless skinless rooster breasts. There’s a number of seasoning so that they don’t style bland, and so they by no means get dry or powerful. Rooster breasts are supply of lowfat protein.
  • Bell Peppers: Fajitas wouldn’t be fajitas with out a number of bell peppers. Select three massive peppers in no matter colour you want. Quite a lot of colours appears finest.
  • Purple Onion: You’ll want a big onion. I like purple onions for fajitas however you need to use one other kind of candy onion. Go away the small yellow cooking onions within the pantry; they aren’t the perfect onions to make use of for fajitas.
  • Olive Oil: I all the time use olive oil for sheet pan dinners. For this recipe, the oil helps the seasoning cling to the meat and greens. You simply want a few tablespoons.
  • Fajita Seasoning: Make your individual fajita seasoning with the spices listed on the recipe card (chili powder, paprika, onion and garlic powder, oregano, cumin, cumin, cayenne, salt and pepper).
  • Tortillas: Select corn or flour tortillas, no matter you want finest. Make sure to heat them up. Flour tortillas could be heated within the oven with the fajitas; char corn tortillas for the perfect taste.
  • Toppings: Shredded lettuce, chopped tomato, salsa, avocado or guacamole, bitter cream, jalapeño peppers, lime wedges, contemporary chopped cilantro… all good selections!
Overhead view of ingredients needed for recipe.Overhead view of ingredients needed for recipe.

How To Make Sheet Pan Fajitas

Preheat the oven. It’s necessary that the oven is scorching (400°F) once you’re able to bake the fajita combination. That is the primary rule of sheet pan dinners and can make sure that they end up completely.

Make the fajita seasoning. In a big bowl, combine collectively all the spices and herbs that go into the seasoning, or add a pair heaping tablespoons of home made fajita seasoning, or add a packet. Most blends have salt already added, together with mine, so it’s not vital so as to add extra salt. Add a pair tablespoons of oil to the bowl.

Prep the rooster. Minimize the boneless skinless rooster breasts into skinny strips, two to 4 inches lengthy, and roughly a half inch extensive. You don’t need to be actual however attempt to get the items about the identical in order that they prepare dinner evenly. Skinny strips are preferable to chunks on a fajita as a result of it’s simpler to fold them right into a tortilla. Add the rooster to the bowl with the seasoning combine.

Prep the veggies. Rinse off the peppers, take away the stems and cores, and lower them into strips, ¼ to ½ inch extensive. Peel the onion and lower it in half lengthwise (high to backside). Place the onion halves, lower aspect down, on the chopping board, and slice the onion lengthwise into lengthy skinny strips. Repeat for the opposite half. Add the veggies to the bowl with the rooster.

Mix. Toss the rooster and veggies with the oil and seasoning mix, ensuring all the pieces is well-coated. Organize the combination on a big rimmed sheet pan in a single layer as a lot as attainable.

Bake. As soon as your oven is preheated, put the sheet pan into the oven on the center rack and roast the rooster fajita combination for quarter-hour. Take the pan out of the oven and provides all the pieces stir. Proceed baking for about 10 minutes, or till rooster exams finished. Minimize right into a thicker piece to examine or use a fast learn thermometer (165°F).

Heat up tortillas. Should you’re planning on utilizing flour tortillas, wrap them in foil and place them within the oven for 5 minutes to heat up, whereas the rooster fajitas bake. If corn tortillas are on the menu, char them flippantly and preserve them heat (see the recipe card for directions).

Tortillas placed on pan with chicken fajitas.Tortillas placed on pan with chicken fajitas.

Prep toppings and sides. Whereas the rooster fajitas are baking, work on the toppings that you simply plan to serve with the fajitas. Any sides could be prepped, too, when you haven’t finished that already.

Serve. To assemble a rooster fajita, place the specified quantity of the rooster/pepper combination onto a heat tortilla. Add any toppings you want. Fold the tortilla in half and luxuriate in! This can be a messy dinner so present a number of napkins and forks, too!

Chicken fajita inside a tortilla.Chicken fajita inside a tortilla.

You probably have all of the prep work finished forward of time, you possibly can have this straightforward meal within the oven in 5 minutes. Make sure to preheat your oven earlier than you set the pan in as a result of scorching oven is important to the success of this meal.

  • Make the fajita seasoning forward of time. It is going to preserve for months.
  • Prep all of the greens the evening earlier than. Refrigerate them in a bowl or a zip-top bag. They’ll be able to go when you’re. Toppings could be prepped forward of time, too.
  • Slice the rooster. You’ll be able to slice the rooster a day forward of time and refrigerate it.

What To Serve With Sheet Pan Fajitas

These southwestern oven roasted candy potatoes are unbelievable served alongside these fajitas, PLUS they prepare dinner on the similar temperature within the oven and require about the identical size of cooking time. Attempt cilantro lime rice, crockpot refried beans or Immediate pot refried beans, or straightforward sautéed contemporary corn if it’s in season. For particular events, my 7 layer dip is all the time successful.

Recipe Variations

Tweak the fajita seasoning: One of many benefits of constructing your individual seasoning is that you could customise it. Too spicy? Use much less cayenne, or omit it. Love garlic? Enhance the garlic powder, or use contemporary garlic. Slicing again on salt? That’s straightforward to regulate.

Make it a veggie fajita: Mushrooms have a meaty texture and work very well in fajitas. Substitute a bundle of sliced mushrooms to the pan as an alternative of rooster. Sliced portobellos work effectively too. You’ll be able to lower up an assortment of different greens to go together with the peppers and onions, similar to zucchini, summer time squash, carrot strips, broccoli, cauliflower, and so forth.

Refrigerate: You probably have leftover fajitas, retailer the fajita combination in a lined container within the fridge for as much as 3 days. Retailer the tortillas and toppings individually.

Reheat: Bigger quantities of the rooster/vegetable combination could be reheated in a skillet on the range over medium warmth, and served as desired. Particular person parts can simply be reheated within the microwave.

Stop your display screen from going darkish

For Fajita Seasoning (see observe)

  • Preheat oven to 400°F.

  • Slice the rooster breasts into skinny strips, about ¼ inch thick, 2 to 4 inches lengthy. Minimize the peppers and onions into skinny strips, ¼ to ½ inch extensive.

    1 ½ kilos boneless skinless rooster breasts, 3 massive bell peppers, 1 massive purple onion

  • In a big bowl, mix oil, chili powder, salt, paprika, brown sugar, black pepper, onion powder, garlic powder, oregano, cumin, and cayenne pepper (if utilizing).

    2 tablespoons olive oil, 2 teaspoons chili powder, 1 teaspoon kosher salt, 1 teaspoon paprika, 1 teaspoon brown sugar, ½ teaspoon floor black pepper, ½ teaspoon onion powder, ½ teaspoon garlic powder, ½ teaspoon oregano, ½ teaspoon floor cumin, ¼ teaspoon cayenne pepper, elective

  • Add the sliced rooster, bell pepper strips, and sliced onions to the bowl; toss to coat with oil and seasoning.

  • Organize rooster and greens in a single layer on a big rimmed sheet pan (approx. 12 x 17 inches).

  • Place sheet pan in preheated oven and bake for quarter-hour. Stir, and bake for 10 extra minutes or till the interior temperature of rooster reaches 165°F (examine a thicker piece of rooster with an instantaneous learn thermometer).

  • Serve instantly on tortillas (see observe) along with your favourite toppings.

    corn or flour tortillas, desired toppings similar to lettuce, tomato, salsa, avocado, bitter cream, jalapeño peppers, lime wedges, contemporary chopped cilantro

  • Shortcut seasoning: As a substitute of constructing the seasoning mix within the ingredient record, substitute 2 heaping tablespoons of my home made fajita seasoning or buy fajita seasoning. Nevertheless, we examined the recipe with a preferred store-bought fajita seasoning and located it to be very lackluster in taste.
  • Tortillas: To char corn tortillas, put them immediately on a gasoline burner over medium low warmth. When flippantly charred (about 2 minutes), use tongs to flip the tortilla over and char the opposite aspect (about 1 minute). Flour tortillas are nice, too. To heat them up, wrap them in foil and add them to the oven within the final 5 minutes of cooking time.
  • Double the recipe: To serve a bigger group, double the recipe and use two sheet pans. They are often baked on the similar time; I often change the pans round midway by way of the cooking time so that they prepare dinner evenly.
  • Vitamin data is for rooster/peppers solely. It doesn’t embrace tortillas or toppings. 
  • Make sure to attempt my steak fajitas and sheet pan shrimp fajitas, too.

Energy: 312kcal, Carbohydrates: 13g, Protein: 38g, Fats: 12g, Saturated Fats: 2g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 7g, Trans Fats: 0.02g, Ldl cholesterol: 109mg, Sodium: 803mg, Potassium: 982mg, Fiber: 4g, Sugar: 7g, Vitamin A: 4506IU, Vitamin C: 162mg, Calcium: 38mg, Iron: 2mg

Vitamin data is routinely calculated, so ought to solely be used as an approximation.

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