I exploit this scrumptious oatmeal recipe nearly each morning! Discover ways to make my favourite oatmeal, plus a number of options for serving it!
Adam and I eat oatmeal most mornings, so we’ve just about perfected our oatmeal recipe! Oatmeal is straightforward to make, heart-healthy, and filling.
I’m sharing how I make it on the range (my favourite technique) and methods to make oatmeal within the microwave for if you find yourself brief on time. Once I’m not making these rolled oats, I make our favourite metal minimize oats, this unimaginable baked oatmeal, or I prep these straightforward in a single day oats a day or two earlier than.
Key Substances
- Previous-Common Rolled Oats: Our household makes use of loads of rolled oats, which seem like flat, roundish discs. I like their texture for oatmeal and use them to make granola bars, oatmeal cookies, and baked oatmeal. Fast oats turn into extra mushy after cooking them, so I skip them for this recipe. You probably have metal minimize oats, check out our straightforward metal minimize oats.
- Water or Milk: Most frequently, I exploit water to make my oatmeal, however for a creamier consistency, you should use milk or your favourite non-dairy milk.
- Salt: For one of the best oatmeal, add a pinch of salt to your saucepan whereas the oats prepare dinner.
- Flaxseed Meal (Optionally available): Simply as my oatmeal finishes on the range, I like to stir in a tablespoon or two of flaxseed meal. It bumps up the vitamins and makes the oats extra creamy.
Tips on how to Make Oatmeal
My favourite strategy to prepare dinner oatmeal is on the range. It takes about 10 minutes. If you’re brief on time or solely making one serving, test the recipe for our microwave technique.
My most popular oatmeal ratio is one half oats to 2 components liquid. In different phrases, use twice as a lot liquid as oats. If, as you might be cooking, your oatmeal is simply too dry, add an additional splash of water or milk, and it’ll loosen up for you.
To make oatmeal, you’ll deliver your water (or milk) to a simmer, stir within the oats, after which flip the warmth right down to a low simmer. Cook dinner them this fashion till a lot of the liquid is absorbed. Then, if you’re including it, stir in some flaxseed meal.
Normally, the cooking time shall be 5 to 10 minutes. Nevertheless, I often purchase extra-thick rolled oats, so my cooking time is nearer to 10 minutes (perhaps a minute or two extra). Then, you possibly can serve your oatmeal nevertheless you want.
You’ll be able to see the three oatmeal recipes we love most within the pictures. We rotate via these in the course of the week.
- Oatmeal with Blueberries and Peanut Butter: Right here’s Adam’s favourite. After cooking our oatmeal, we pile on recent or thawed frozen blueberries and add an enormous dollop of peanut butter. The oats, berries, and nut butter hold us full till lunchtime.
- Oatmeal with Strawberries, Almonds, and Floor Flaxseed: Our son loves strawberries, so that is his favourite. Take into account swapping the almonds for a dollop of almond butter for much more sticking energy.
- Oatmeal with Sliced Bananas, Walnuts, and Honey: Right here’s my favourite of the three choices proven. I like banana muffins, and this bowl of oats jogs my memory of them. When you don’t eat honey, swap it for maple syrup or one other sweetener like coconut sugar.
Extra Oatmeal Toppings:
- Toasted nuts and seeds like walnuts, pecans, hazelnuts, or roasted pumpkin seeds
- Nut butter like peanut butter, almond butter, or cashew butter
- Chia seeds, hemp seeds, or floor flax
- Splash of cream or non-dairy milk
- Brown sugar, honey, or maple syrup
- Dried fruit (like cranberries, mulberries, or raisins)
- Contemporary fruit like berries, bananas, or apples (attempt these stovetop cinnamon apples)
- Pumpkin butter, do-it-yourself applesauce, or apple butter
- Baking spices like cinnamon, nutmeg, or pumpkin pie spice
- Sautéed spinach or kale and a poached egg or mushy boiled egg
Greatest On a regular basis Oatmeal
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PREP
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COOK
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TOTAL
We love this oatmeal and revel in it nearly each morning. The very best technique for cooking oatmeal is our stovetop technique. It takes about 10 minutes and is easy. Nevertheless, we perceive that even a couple of minutes saved within the morning is usually a game-changer, so we’ve got additionally shared our technique for cooking oatmeal within the microwave.
You can also make this oatmeal recipe with water, milk, or a mixture of the 2. For our on a regular basis oatmeal, we persist with water, however for an additional creamy bowl of oatmeal, use 50% or all milk (dairy or non-dairy milk each work).
1 Serving
Watch Us Make the Recipe
You Will Want
Fundamental Oatmeal
1/2 cup rolled oats (additionally known as Previous Common oats)
1 cup water, milk, non-dairy milk, or a mixture
Pinch salt
1 tablespoon flaxseed meal, optionally available
Optionally available Toppings
1 tablespoon nut butter, attempt peanut butter, almond butter or cashew butter
1/4 cup recent fruit like berries or diced apples
1/4 teaspoon floor cinnamon
Honey, maple syrup, or sugar to drizzle or sprinkle on prime
Instructions
- Stovetop Oatmeal (Most well-liked)
1Convey the water (or milk) and a pinch of salt to a boil in a medium saucepan. Stir within the oats, after which flip the warmth right down to prepare dinner at a low simmer. Cook dinner, stirring each from time to time till the oats have principally absorbed the liquid, 5 to 10 minutes.
2Take the saucepan off of the warmth, stir within the flaxseed meal, and canopy with a lid. Go away for one to 2 minutes, after which serve along with your favourite oatmeal toppings. To make our on a regular basis oatmeal, stir in 1/4 teaspoon of floor cinnamon, add a handful of blueberries, and prime with a tablespoon of peanut butter.
- Tips on how to Make Oatmeal within the Microwave
1Mix 1 cup of liquid (water, milk, or a mixture of the 2) with 1/2 cup of rolled oats in a big tall-sided bowl. Microwave on excessive for 2 minutes, after which go away the bowl contained in the microwave for one more minute or two earlier than serving. To make our on a regular basis oatmeal, stir in 1/4 teaspoon of floor cinnamon, add a handful of blueberries, and prime with a tablespoon of peanut butter.
Adam and Joanne’s Ideas
- For gluten-free oatmeal, be sure that the oats and any toppings that you simply plan to make use of are licensed gluten-free.
- Diet information: The diet information supplied beneath are estimates.
Diet Per Serving
Serving Measurement
1/2 cup rolled oats (raw)
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Energy
150
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Whole Fats
0g
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Saturated Fats
0g
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Ldl cholesterol
0mg
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Sodium
163.4mg
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Carbohydrate
27g
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Dietary Fiber
4g
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Whole Sugars
0g
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Protein
5g
