This honey mustard sheet pan hen and potatoes recipe is the final word weeknight dinner – straightforward, flavorful, and made in a single pan for minimal cleanup. Herb-rubbed hen thighs pair completely with crispy potatoes, all completed with a candy and tangy honey mustard drizzle.
There’s one thing actually satisfying a couple of one-pan dinner that mixes daring flavors with minimal effort, and this honey mustard sheet pan hen and potatoes isn’t any exception. My husband and I can’t get sufficient of the tangy honey mustard glaze on the hen thighs paired with crispy potatoes.
It’s a easy weeknight meal that’s turn into a repeat favourite in our house, excellent for busy, health-conscious individuals searching for one thing fast but scrumptious.
In the event you take pleasure in this recipe, you may additionally love my hen limone (lemon hen), garlic rosemary potatoes, or Tuscan hen bake – all straightforward, flavorful dishes which are excellent for weeknights!
What We Assume You’ll Love About This Recipe
Ingredient Overview
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- Hen Thighs. Bone-in, skin-on hen thighs present taste and maintain the meat juicy because it cooks. If the thighs have extra pores and skin, be sure you trim it earlier than baking to keep away from extra drippings. In the event you favor a leaner choice, you should use boneless, skinless hen thighs and even hen breasts. Simply alter the cooking time as wanted.
- Potatoes. Child gold potatoes work fantastically right here as a result of they roast to crispy perfection whereas staying tender inside. Place them lower aspect down on the baking sheet to get them good and crispy. You may substitute Yukon Gold, pink potatoes, and even candy potatoes for a barely totally different taste and texture.
- Olive Oil. Olive oil helps the hen and potatoes to crisp up. Avocado oil is a superb various when you don’t have olive oil available. You need to use vegetable oil as effectively.
- Lemon Zest. Lemon zest provides brightness and a refined citrus taste to the dish. In the event you don’t have a lemon, lime zest or a small splash of lemon juice can work as an alternative.
- Recent Herbs (Rosemary and Thyme). These herbs elevate the flavour of the hen and potatoes. Dried rosemary and thyme can be utilized in a pinch – simply use half the quantity since dried herbs are extra concentrated.
- Dijon Mustard. Dijon mustard provides tangy taste to the honey mustard drizzle. Keep away from yellow mustard for this recipe, however stone-ground mustard or spicy brown mustard can work.
- Honey. Honey gives sweetness to steadiness the tanginess of the Dijon mustard. Maple syrup or agave nectar can be utilized as substitutes if wanted or most popular.
The way to Make This Recipe
You should definitely try the complete recipe and ingredient record under
Step 1: Preheat your oven to 400 F (200 C).
Step 5: Roast within the oven for 25–half-hour till the hen reaches 165°F and the potatoes are golden and crispy.
Suggestions for Success
- Trim the Hen. If utilizing skin-on hen thighs, trim any extra pores and skin to cut back greasiness. For a lighter choice, you should use skinless thighs or hen breasts. You might want to regulate the cooking time.
- Lower Evenly. Cube the potatoes into similar-sized items to make sure they roast evenly and obtain that excellent crispy texture.
- Preheat the Oven. Be sure your oven is totally preheated to 400 F (200 C) earlier than roasting.
- Don’t Overcrowd the Pan. Unfold the hen and potatoes out on the baking sheet to permit for correct roasting as a substitute of steaming. Use two pans if mandatory.
- Verify the Hen Temperature. Use a meat thermometer to verify the hen reaches an inner temperature of 165 F (74 C).
- Customise the Herbs. Don’t have rosemary or thyme? Swap them out for oregano, parsley, or a dried herb combine.
- Crispier Potatoes. For additional crispy potatoes, when the hen is finished roasting, take away the hen and add the potatoes again into the oven and roast for five to 10 minutes longer or till the potatoes are finished to your liking.
- Make the Sauce Forward. The honey mustard drizzle might be ready as much as three days prematurely and saved within the fridge.
- Regulate the Honey Mustard Drizzle. Style the honey mustard sauce earlier than serving and tweak the steadiness of honey and mustard to fit your choice.
- Garnish for Further Taste. Add contemporary thyme or a sprinkle of flaky sea salt simply earlier than serving so as to add taste.
Storage and Reheating
Storage:
- Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
- In the event you’ve drizzled the honey mustard sauce over the hen, the flavors will meld much more when saved.
Freezing:
- Place the cooked hen and potatoes in an hermetic, freezer-safe container or bag. Freeze for as much as 3 months.
- To thaw, switch the container to the fridge and let it defrost in a single day.
Reheating:
- Oven. Preheat the oven to 350 F (177 C). Place the hen and potatoes on a baking sheet and canopy with foil to retain moisture. Warmth for 20–25 minutes or till warmed by way of.
- Microwave. Switch to a microwave-safe dish and canopy with a microwave-safe lid or damp paper towel. Warmth in 1-minute intervals, stirring the potatoes sometimes, till sizzling.
- Air Fryer (Optionally available). Reheat the potatoes within the air fryer at 375 F (190 C) for 8-10 minutes to revive crispness.
extra
Weeknight Dinner Recipes
- 3-4 medium potatoes diced, or 15-20 child potatoes lower in half (Observe 2)
- 2 tablespoons olive oil
- Zest of 1 medium lemon (Observe 3)
- 1 tablespoon contemporary rosemary chopped (Observe 4)
- 1 tablespoon contemporary thyme chopped (Observe 5)
- Salt and pepper to style
- 4 bone-in, skin-on hen thighs Trim any extra pores and skin or fats from the hen thighs to forestall an excessive amount of fats from dripping into the pan whereas cooking. (Observe 1)
- 2 tablespoons Dijon mustard (Observe 6)
- 2 tablespoons honey
- 1 tablespoon olive oil for drizzle
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Preheat your oven to 400 F (200 C).
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On a big baking sheet, toss the diced potatoes with olive oil, salt, and pepper. Unfold them into a good layer. (Observe 7)
3-4 medium potatoes, 2 tablespoons olive oil
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In a small bowl, mix the lemon zest, rosemary, thyme, salt, and pepper.
Zest of 1 medium lemon, 1 tablespoon contemporary rosemary, 1 tablespoon contemporary thyme, Salt and pepper to style, 4 bone-in, skin-on hen thighs
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Rub the herb combination all around the hen thighs. In case you have any leftover seasoning, toss it with the potatoes. Prepare the seasoned hen thighs on the baking sheet alongside the potatoes. (Observe 8)
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Roast within the preheated oven for 25 to half-hour, or till the hen is totally cooked (inner temperature of 165°F) and the potatoes are golden and crispy. (Observe 9)
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Whereas the hen is roasting, whisk collectively Dijon mustard, honey, and 1 tablespoon of olive oil in a small bowl. (Observe 10)
2 tablespoons Dijon mustard, 2 tablespoons honey, 1 tablespoon olive oil
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Drizzle the honey mustard combination over the hen earlier than serving.
- In the event you favor leaner meat, skinless hen thighs can be utilized. Nonetheless, the skin-on thighs supply extra taste. Trim extra pores and skin to cut back drippings. Extra pores and skin or fats could cause extreme grease within the pan, probably making the dish too oily. You can too take away the pores and skin solely if most popular.
- You can too swap hen breasts, however I like to recommend that you just pound them to a good thickness earlier than baking.
- Yukon Gold or pink potatoes work greatest as they maintain their form throughout roasting and get completely crispy.
- Use a zester or microplane to finely grate the yellow pores and skin of the lemon. Keep away from the bitter white pith.
- Recent rosemary provides a daring taste, however you possibly can substitute dried – use half the quantity.
- Recent thyme leaves work greatest right here, however dried thyme may also be used. Use half the quantity if substituting.
- Dijon gives a light tang. Keep away from yellow mustard, as it would alter the flavour considerably.
- Be sure the potato items are evenly sized for constant roasting.
- Keep away from overcrowding the sheet pan to make sure the hen and potatoes roast correctly as a substitute of steaming. Unfold the potatoes in a single layer with the lower aspect down if utilizing halved child potatoes.
- Use a meat thermometer to verify the hen reaches 165 F (74 C).
- This may be made as much as 3 days prematurely and saved within the fridge. Carry to room temperature or whisk once more earlier than serving.
Energy: 571kcal | Carbohydrates: 38g | Protein: 27g | Fats: 35g | Saturated Fats: 8g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 18g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 204mg | Potassium: 1000mg | Fiber: 4g | Sugar: 10g | Vitamin A: 219IU | Vitamin C: 34mg | Calcium: 45mg | Iron: 3mg
Servings: 4 servings
Energy: 571kcal
