Arugula Pear Salad — 🥗🍐🧀Tender arugula greens, juicy and candy pears, shaved Parmesan cheese, pink onions, and crunchy walnuts work so properly collectively on this EASY but elevated salad recipe! Wearing a lightweight however very flavorful honey Dijon mustard French dressing, this salad is the PERFECT facet salad for weeknight dinners, for vacation entertaining, or for a lightweight and wholesome stand-alone lunch possibility!
Simple Arugula and Pear Salad Recipe
For those who assume salads are boring, you haven’t tried this one! It’s bought so many layers of taste and textures together with arugula that’s peppery and powerful in taste, together with the sweetness of juicy, ripe pears which can be the right complementary ingredient to the greens. The pear slices are like golden little bites for me!
For crunch I added walnuts (see the FAQs for a few of my favourite home made candied nut recipes and different choices), thinly sliced pink onions add dimension, and shaved Parmesan cheese is the right savory tie-in.
I made a whisk-together (or you possibly can shake it collectively) honey Dijon mustard French dressing. It’s mild but wealthy in taste, doesn’t overwhelm the fragile greens, doesn’t drown out or dominate the lusciousness of the fragile pears, and it’s the right 30-second home made French dressing.
Whether or not you’re serving this as a facet salad for weeknight dinners together with your instant household, as a wholesome (work) lunch, otherwise you’re including it to your Thanksgiving or Christmas dinner menu as a contemporary and lighter possibility and nice for individuals who are vegetarian and gluten-free, I promise it is a winner.
Elements in Pear Arugula Salad
Collect the next easy substances for this arugula salad with pears:
For the Salad:
- Arugula – see the FAQs under for different greens or lettuce choices
- Pears – I used Anjou pears however if you wish to use Bartlett pears, Bosc pear, or one other extra unique kind of pear (or one other fruit), go for it
- Walnuts – see the FAQs for different nut choices and/or omitting nuts if you must
- Pink onion – rinsing them takes a few of the “chew” out however in the event you can not stand uncooked onions, omit them
- Shaved Parmesan cheese – I like the saltiness and taste of Parm right here, however if you wish to do a crumbled goat cheese, feta cheese, blue cheese, or no cheese in any respect, that’s superb
Word: Scroll all the way down to the recipe card part of the put up for the substances with quantities included and for extra full instructions.
For the Honey Dijon French dressing:
- Further virgin olive oil
- White wine vinegar – you too can sub with champagne vinegar, rice vinegar, or apple cider vinegar which might be the strongest
- Honey – you too can use maple syrup
- Dijon mustard – don’t sub with yellow mustard, they’re not the identical! Probably an entire grain mustard might work, however Gray Poupon is the gold commonplace for me
- Dried thyme – dried oregano could also be substituted
- Salt
- Pepper
Word: Scroll all the way down to the recipe card part of the put up for the substances with quantities included and for extra full instructions.
How To Make an Arugula and Pear Salad
It’s straightforward to assemble this excellent fall salad by merely inserting all of the substances on a serving platter!
- Salad: First place the greens, after which prime with the candy juicy pears, walnuts, pink onion, and Parmesan. Make the French dressing and toss.
- French dressing: You possibly can both add all substances to a small bowl and whisk till they arrive collectively OR you possibly can add the substances to small mason jar with a lid, seal, and shake it such as you imply it!
Both approach, ensure to style the French dressing and make any vital seasoning changes, to style. I have a tendency to love so as to add a bit extra honey and all the time extra salt. If it’s flat or boring within the least, it possible wants extra salt so don’t be afraid so as to add it.
What to Serve with Arugula, Pear, and Parm salad
This salad is a slam dunk to put in your Thanksgiving or Christmas vacation menu. With pears at their peak season within the fall and thru the winter, it’s a straightforward approach to make use of a seasonal ingredient and create a contemporary but lighter possibility – which I discover is sorely missing in relation to vacation sides!
However don’t simply assume holidays, it is a nice little facet salad to serve for weeknight dinners or for a lightweight, wholesome, and flavorful lunch.
Storage and Make Forward Solutions
Within the Fridge: Like all salads, this one is finest assembled and consumed proper after meeting. When you’ve got further, undressed greens + different parts, you possibly can retailer them in an hermetic container within the fridge for 48-72 hours.
Make Forward: If you wish to whisk collectively or shake collectively the French dressing forward of time (as much as 24-48 hours prematurely) and hold it in a sealed jar within the fridge, that’s superb. You possibly can prepare the salad in a serving bowl about 2-3 hours earlier than you intend to serve it BUT you do threat the pears turning brown (a squirt of lemon juice can cut back it however then you definitely’ve bought bitter on prime of good candy pears) so I recommend not slicing the pears till proper earlier than serving.
Recipe FAQs
If you wish to incorporate different varieties of greens and lettuces along with the peppery arugula akin to contemporary child spinach, child kale, a pleasant bag of ‘spring combine’, butter lettuce, Romaine, or your favourite greens, you possibly can be happy to mix-and-match the greens. In spite of everything, salad substances are extraordinarily versatile recipes and substitutions are superb.
I like honey mustard dressing of any type, however particularly this French dressing as a result of it’s made with Dijon mustard (which has just a little little bit of wine in it) and so it has a extra complicated and richer taste than yellow mustard. When blended with the olive oil, white wine vinegar, and little bit of dried thyme, it’s actually an superior French dressing that comes collectively in seconds.
Though if you wish to use one other French dressing akin to a this maple balsamic French dressing or this honey apple cider French dressing or your favourite retailer purchased possibility, be happy.
If there’s a nut allergy, you don’t like nuts, don’t have nuts, and need to omit them – or need to use a wholly totally different type of nut, all the above are completely superb to do.
I’ve a recipe for Home made Candied Cinnamon Sugar Cashews and Candy Warmth Candied Pecans that are each wonderful. When you’ve got a Dealer Joe’s in your space, any of their candied nuts (particularly across the holidays) are wonderful. Or use slivered almonds, chopped walnuts, or your fave nuts (or not, and omit). You possibly can toast the nuts if you wish to, or not.
If you wish to serve this extra as a stand-alone meal, otherwise you similar to to bump up your protein stats with each meal, you possibly can simply add shredded rotisserie hen, leftover baked hen, grilled hen, or your favourite protein. I can even see a pleasant piece of honey lemon salmon being wonderful right here.
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Salad – To a big serving platter, scatter the arugula, after which prime with all of the remaining substances.
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Honey Dijon French dressing – To a small jar with a lid, add all of the substances, seal, and shake vigorously. Alternatively, add the substances to a bowl and whisk to mix. Style the French dressing and make any vital taste changes. Taste Suggestions – I typically add a bit extra honey and extra salt than known as for above as a result of if it tastes in any respect flat or boring, it possible will profit from a bit extra of every. After all, season to your personal style preferences. Additionally, thyme has a definite taste, even in small portions and to me “tastes like the vacations” so guarantee that’s the flavour word you are going for.
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Serve instantly. Storage – Salad is finest when consumed proper after meeting. Though further French dressing will hold hermetic within the fridge for as much as 5-7 days.
Serving: 1salad, Energy: 320kcal, Carbohydrates: 23g, Protein: 6g, Fats: 25g, Saturated Fats: 4g, Polyunsaturated Fats: 9g, Monounsaturated Fats: 12g, Ldl cholesterol: 4mg, Sodium: 704mg, Potassium: 283mg, Fiber: 5g, Sugar: 14g, Vitamin A: 555IU, Vitamin C: 8mg, Calcium: 137mg, Iron: 1mg
Diet data is routinely calculated, so ought to solely be used as an approximation.
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