Baked Blackened Salmon β ππππ»π₯ Wealthy, buttery salmon is baked with a home made blackening season for restaurant-worthy salmon! Itβs completely smoky, slightly bit spicy, and slightly bit candy. This salmon is tender, so EASY, bursting with taste, and prepared in simply quarter-hour! Serve it with a fruit salsa for much more juicy taste!
Straightforward Blackened Salmon Recipe
In the event youβre questioning for a technique to jazz up baked salmon look no additional than this straightforward baked blackened salmon recipe. Itβs so extremely straightforward and the flavour that the salmon is the proper mix of smoky, slightly spicy (scale the cayenne pepper up or right down to style), slightly bit candy, and all of it simply works collectively so properly.
What I really like about this salmon recipe is that the blackening seasoning is made with frequent pantry spices. Simply combine them up and pat them into the salmon and bake.
One other bonus: this salmon bakes rapidly! In about 10 minutes which makes this a go-to recipe thatβs good for busy weeknight dinners, or lazy evenings when you’ll be able toβt start to deal with something too sophisticated!
I like serving the salmon with a fruit salsa, particularly in the summertime, however itβs non-obligatory. My favorites are my Pineapple Salsa or this Peach Mango Salsa. The sweetness of the fruit is a pleasant steadiness to the smoky spice of the blackening seasoning. However for those whoβre a rice, mashed potatoes, roasted asparagus, roasted greens individual as your aspect dishes, thatβs all nice too.
Substances in Blackened Salmon
For this healthy-ish, excessive protein, low-carb, and gluten-free salmon recipe, youβll want the next quite common pantry elements to make the spice mix:
- Olive oil
- Salmon β see the FAQs under for what kind of salmon I like to recommend
- Smoked paprika
- Kosher salt
- Black pepper
- Garlic powder
- Brown sugar
- Dried basil
- Dried oregano
- Cayenne pepper
- Contemporary herbs, non-obligatory for serving comparable to cilantro, parsley, and many others.
Observe: Scroll right down to the recipe card part of the publish for the elements with quantities included and for extra full instructions.
Methods to Make Oven Baked Blackened Salmon
- Preheat your oven, drizzle a sheet pan with olive oil (or lined baking sheet with parchment paper), and make the home made blackening seasoning by combining all of the spices in a small bowl.
- Pat the salmon filets dry with paper towels, drizzle with olive oil, and sprinkle the seasoning over the tops of the filets, patting it in as essential.
- Bake within the preheated oven for about 10 minutes, or till salmon is completed.
- Whereas the salmon bakes, optionally make a fruit salsa. I really like my Pineapple Salsa or this Peach Mango Salsa can be fantastic.
- Optionally garnish your blackened fish with contemporary herbs and serve!
what to serve with salmon
Storage
Within the Fridge:Β This recipe will maintain in an hermetic container within the fridge for as much as 4-5 days. Retailer fish and salsa individually.
Within the Freezer:Β This recipe will maintain hermetic within the freezer for as much as 2-3 months.
To Reheat:Β I have a tendency to simply let leftover salmon come as much as room temp on my counter for about half-hour. Or use a microwave for quickness and ease and reheat for about 30 seconds on excessive, or as wanted. Simply easy-does-it as a result of an excessive amount of warmth can dry it out in a rush.
Enjoyable Method to Repurpose Leftovers: Make salmon tacos! Layer chunks of salmon into tortillas, add salsa, avocado, and voila!
Recipe FAQs
For this recipe I used 4 salmon filets, that are the middle minimize of the salmon, and about 6 ounces every, raw weight. Nevertheless, that is the costliest technique to buy salmon since youβre buying comfort in addition to the thickest, meatiest portion.
For a less expensive choice, think about shopping for a big piece of salmon (an entire salmon filet) thatβs about 1.5 kilos like I take advantage of in most of the salmon recipes under the recipe card (with images) comparable to my tremendous viral Garlic Butter Salmon or Honey Lemon Salmon. It is going to take longer to bake because itβs one giant piece reasonably than 4 smaller items, however 20ish minutes, relying on the minimize is about proper.
You should utilize frozen and thawed (cheaper), or contemporary salmon that you simply purchase out of your grocerβs seafood counter, which is what I do.
You should utilize skin-on or skinless salmon. The pores and skin aspect (or what was the pores and skin aspect) ought to be down, resting on the baking sheet.
In the event youβre brief on one thing on your mix of spices, itβs seemingly high-quality which you could simply omit it. I might not omit the smoked paprika since youβll miss out on smoky taste. Nor would I omit the cayenne pepper as a result of it offers warmth and the brown sugar is crucial for only a trace of sweetness that balances the entire dish. Aside from these 3, itβs a fairly versatile seasoning combination.
Or wish to add onion powder or use chili powder or dried thyme, go for it!
Not precisely however theyβre shut cousins. If you wish to use your favourite cajun seasoning plus a little bit of brown sugar combined into it and unfold that in your salmon fillets, I receivedβt inform.
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Preheat oven to 425F and drizzle 1 tablespoon of the olive oil over a baking sheet. Tip β To guard your baking sheet and make for simpler cleanup, I at all times line with foil or parchment paper and THEN drizzle the olive oil however do as you see match.
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Pat the salmon dry with paper towels, place it on the baking sheet evenly spaced, and both drizzle or brush the remaining 1 tablespoon oil excessive, distributed evenly. Put aside momentarily.
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Mix all of the dry spices in a small bowl, and blend with slightly spoon. Seasoning Ideas β The ratios of the elements within the spice mix are very versatile. I at all times add further salt (2 tsp reasonably than 1) and additional cayenne powder (no less than 1/2 tsp if no more) as a result of that is how we prefer it. If you do not have one or two of the spices, or wish to add one thing else like onion powder, dried thyme, and many others. it’s going to seemingly be simply high-quality. This can be a very versatile dry rub.
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Evenly spoon the combination excessive of every salmon filet, urgent it in and patting it in together with your fingers to assist it adhere if essential.
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Bake for about 8 to 10 minutes, or till the salmon is completed. Baking Ideas β As a result of that is fairly a scorching oven, the salmon filets are skinny, and salmon cooks rapidly basically, it would bake in a short time. Salmon is completed when it is flippantly crisped on prime, flakes simply with a fork, and is completed to your liking within the heart. The technical right protected temperature to prepare dinner salmon is to 145F, nonetheless in my expertise, you will don’t have any hassle rapidly reaching that temp and overcooking is extra of a difficulty reasonably than undercooking. Rotate your pan as soon as throughout baking if desired for extra even cooking.
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Optionally make a fruit salsa whereas the salmon bakes. See Notes under for my two favourite fast and simple fruit salsas.
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Optionally garnish the baked salmon with contemporary herbs and serve.
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Storage β Leftovers will maintain hermetic for as much as 4-5 days within the fridge, or for as much as 2-3 months within the freezer. Nevertheless, fish basically is at all times finest when freshly made and loved. You possibly can reheat leftover salmon in your microwave for 20-30 seconds or as wanted, or simply let it come to room temp for about half-hour earlier than you propose to eat the leftovers.
For a less expensive choice, think about shopping for a big piece of salmon (an entire salmon filet) thatβs about 1.5 kilos like I take advantage of in most of the salmon recipes under the recipe card (with images) comparable to my tremendous viralΒ Garlic Butter SalmonΒ orΒ Honey Lemon Salmon. It is going to take longer to bake because itβs one giant piece reasonably than 4 smaller items, however 20ish minutes, relying on the minimize is about proper.
You should utilize frozen and thawed (cheaper), or contemporary salmon that you simply purchase out of your grocerβs seafood counter, which is what I do.
You should utilize skin-on or skinless salmon. The pores and skin aspect (or what was the pores and skin aspect) ought to be down, resting on the baking sheet.
Fruit Salsa β I like serving the salmon with myΒ Pineapple Salsa or my Peach Mango Salsa. The sweetness of the fruit is a pleasant steadiness to the smoky spice of the blackening seasoning however theyβre non-obligatory.Β
Serving: 1filet, Energy: 316kcal, Carbohydrates: 3g, Protein: 34g, Fats: 18g, Saturated Fats: 3g, Polyunsaturated Fats: 5g, Monounsaturated Fats: 9g, Ldl cholesterol: 94mg, Sodium: 658mg, Potassium: 884mg, Fiber: 1g, Sugar: 1g, Vitamin A: 501IU, Vitamin C: 0.1mg, Calcium: 36mg, Iron: 2mg
Diet info is routinely calculated, so ought to solely be used as an approximation.
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