Wanting so as to add a refreshing twist to your meals? Attempt my Bean Sprout Salad, a relaxing facet dish full of Korean-inspired flavors! I crafted this recipe to be simple and wholesome, seasoned with easy components like garlic, toasted sesame oil, and sesame seeds. It’s an ideal complement to any meal, including a flavorful, refreshing chew that’s each satisfying and nutritious!
Why I Love This Recipe
Right here’s why my Bean Sprout Salad is a staple in my kitchen: it’s extremely simple to make, refreshingly scrumptious and holds properly within the fridge, making it excellent to seize and serve all through the week with any meal!
This Korean-style banchan dish is my tackle the standard Sukjunamul Muchim, impressed by my standard Stir Fry Bean Sprouts and infused with flavors from my Korean Spinach Salad. It entails boiling tender bean sprouts, seasoning them with garlic and nutty toasted sesame oil, and chilling them to let the flavors meld!
Superb for anybody in search of a easy, versatile facet that pairs superbly with numerous Asian dishes, it provides a savory profile with a touch of garlic and sesame, able to get pleasure from straight out of your fridge. Deal with your self to this refreshing salad at this time—it’s a assured hit!
Elements
Elements
- Bean Sprouts – completely washed. Bean sprouts will be present in most Asian grocery shops. May use mung beans sprouts.
- Garlic – freshly grated garlic cloves.
- Toasted Sesame Oil – 100% Toasted Sesame Oil that ought to have a darkish brown shade. Provides the signature taste present in bean sprout salad.
- Salt – sea salt most well-liked.
- Toasted Sesame Seed – Toasted Sesame Seeds in a bottle.
- Inexperienced Onion – chopped inexperienced onion scallions. Added for taste.
Important Kitchen Tools
Instructions
☑ Earlier than Getting Began
I like to recommend utilizing a Massive Pot to boil the bean sprouts. This maintains the water at a constant boiling temperature, permitting for even cooking.
Step 1 Deliver water to a rolling boil in a big pot. Add bean sprouts and prepare dinner for 5-7 minutes. As soon as cooked, use a colander to empty out any extra water.
Step 2 Place ready the bean spouts in a mixing bowl together with chopped inexperienced onions. Use half the salt, toasted sesame oil, grated garlic and toasted sesame seeds to season then use the remaining seasoning to make sure even coating.
Step 3 Cowl the bean sprouts bowl with a plastic wrap and refrigerate for 1-2 hours till chilled.
🍽️ Serving Professional Tip
For the perfect outcomes, I like to recommend Chilling for At Least 2 Hours Earlier than Serving to permit the seasonings to meld.
Recipe Variations
For a easy twist variation, strive utilizing boiled spinach as an alternative to create a Sigeumchi Namul, or Korean Spinach Salad. It options tender spinach seasoned with garlic and sesame oil, providing a savory complement to your favourite Asian model meal!
Pairing Suggestions
Pairing this bean sprout dish with different Korean banchan dishes like my Korean Pickled Greens or Korean Pickled Garlic enhances your meal with quite a lot of flavors and textures. Add some contemporary inexperienced lettuce wraps full of both my Pan Seared Korean BBQ Brisket, Korean BBQ Bulgogi, or Korean BBQ Garlic Pork Stomach for an entire Korean impressed eating expertise!
Often Requested Questions
Can I exploit mung bean sprouts as an alternative of soybean sprouts?
Sure, mung bean sprouts can be utilized as an alternative with comparable outcomes.
Can I make this salad forward of time?
Completely! In actual fact, I like to recommend making it a day prematurely to actually enable all of the flavors to soak into the bean sprouts.
Is that this recipe vegan or vegetarian?
Sure, it’s vegan and vegetarian-friendly because it incorporates no animal merchandise.
Can I make this spicy?
Sure, you may add a pinch of purple pepper flakes or a touch of gochugaru, Korean purple pepper flake, for a spicy kick.
Storage Suggestions
Leftovers will be saved in an hermetic container within the fridge, sustaining its freshness for 7-10 days.
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Watch How To Make It
- 2 Cup Bean Sprouts
- 1 Garlic Clove
- 2 tsp Toasted Sesame Oil
- 1/4 tsp Salt to style
- 1 tsp Toasted Sesame Seed
- 1 Stalk Inexperienced Onion
Energy: 71kcal | Carbohydrates: 7g | Protein: 3g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Sodium: 298mg | Potassium: 178mg | Fiber: 2g | Sugar: 4g | Vitamin A: 82IU | Vitamin C: 15mg | Calcium: 21mg | Iron: 1mg
*Values Primarily based Per Serving
