Skip the freezer aisle and make your personal freezer-friendly Beef and Bean Burritos at dwelling. Flour tortillas are layered with a effectively seasoned floor beef filling, two sorts of beans, and loads of shredded cheese.
On the lookout for a meatless meal? Strive my Baked Tacky Bean and Rice Burritos.
For those who’ve received youngsters in the home over the summer season break, I assure you’ll be joyful to have your freezer stocked with these Beef and Bean Burritos!
However actually, it’s been years since we’ve had youngsters right here and we nonetheless love them. They keep contemporary a very good very long time in your freezer and could be reheated shortly from frozen for a simple lunch or dinner. And most significantly, they’re extra healthful and style so significantly better than store-bought frozen burritos.
The following time you’re in a type of Marie Kondo I’m-going-to-tackle-my closets-and-the-world sort of moods, add these straightforward Beef and Bean Burritos to your to-do record. That approach when all heck breaks free, because it appears to incessantly, you’ll have a home made microwaveable meal in minutes.
Ingredient Notes
- Floor beef filling – 90% to 93% lean floor beef, diced yellow onion, tomato paste, Do-it-yourself Taco Seasoning Combine (or a store-bought mix), slightly water, canned diced inexperienced chiles, and slightly sizzling sauce. These substances create a moist and flavorful floor beef fillig.
- Beans – A can of refried beans and a can of pinto beans, rinsed and drained
- Cheese – I take advantage of a mixture of sharp cheddar and Monterey Jack cheese.
- Tortillas – Burrito measurement (10-inch) flour tortillas. For smaller burritos, you should utilize 8-inch mushy taco tortillas.
Easy methods to Make Beef and Bean Burritos
- Floor beef filling: Comply with the recipe instructions to cook dinner the straightforward floor beef filling in a big nonstick skillet. Take away the skillet from the warmth and permit the combination to chill barely.
- Beans: Whereas the meat is cooking, mix the refried beans and pinto beans in a medium mixing bowl.
- Fill: Layer a tortilla with beef filling, beans, and shredded cheese.
- Fold: Fold the ends of the tortilla over the filling.
- Roll: Then, roll tightly roll up the burrito.
- Repeat: Repeat this course of with the remaining tortillas and filling substances.
Remember to tuck the perimeters of the flour tortilla in over the filling and roll the burritos tightly to kind a neat package deal so the substances gained’t spill out when they’re heated.
Easy methods to Freeze Burritos
- Layer 1: Securely wrap the burrito in a small sheet of parchment paper (I reduce sheets of parchment paper in half to create squares).
- Layer 2: Then, wrap it once more in a sheet of foil. Two layers of wrap is a vital step to assist forestall freezer burn.
- Freezer bag: Place the wrapped burritos in gallon measurement freezer-safe plastic storage baggage.
Heating Frozen Burritos
These burritos could be heated straight from the freezer within the microwave or a standard oven. For those who’d prefer to warmth a whole batch of all of them directly, this may be carried out finest in a standard oven however it does take for much longer.
I additionally examined reheating these burritos from their frozen state in an air fryer and didn’t love the end result so I’m not sharing that methodology. Within the time it took for the frozen filling to heat by means of, the tortillas turned overly browned and considerably dried out. Not excellent.
Microwave methodology: Take away the foil and parchment paper from one burrito and wrap it in a paper towel. Cook dinner for two minutes after which flip the burrito and cook dinner for an extra 30 to 45 seconds, or till heated by means of. Enable the heated burrito to take a seat for 20 seconds or so earlier than serving. When utilizing the microwave it’s best to reheat them one by one for the very best consequence.
Typical oven methodology: Preheat the oven to 400 levels F. For those who used plastic wrap or wax paper, unwrap the burrito and re-wrap them with simply the foil. For those who used parchment paper, you may go away the burrito wrapped in each. Place the foil-wrapped burritos on a baking sheet and bake for 45 minutes or till heated by means of, flipping midway by means of the cooking time. The tortillas will toast up slightly and they’ll cook dinner up completely.
Ideas for the Greatest Beef and Bean Freezer Burritos
Add taste: Even when you like burritos on the delicate aspect, I like to recommend including a couple of shakes of a flavored sizzling sauce to the bottom beef filling. Our favorites are Cholula Chipotle Scorching Sauce or Chipotle Inexperienced Pepper Scorching Sauce. These sauces are a fast approach so as to add a ton of taste to the filling.
Soften the tortillas earlier than rolling: Use room temperature flour tortillas since chilled tortillas tend to crack. In case you are pulling the tortillas from the fridge, microwave a stack of 8 to 10 tortillas on a microwave-safe plate for about 30 seconds to heat them barely.
Keep away from soggy burritos: Enable the meat combination to chill barely earlier than filling the tortillas. If the combination is just too sizzling, it can lead to a soggy tortilla.
Variations
- Burrito Measurement: This recipe will make 8 burritos utilizing 10-inch burrito measurement flour tortillas. For mini burritos, use smaller 8-inch mushy taco measurement tortillas and also you’ll get 10 or extra, relying on how beefy you need them.
- Tex-Mex Burritos: Sauté some diced crimson bell pepper and add some frozen corn to the bottom beef filling. Layer the burritos with pepper Jack cheese for a Tex-Mex twist!
- Decrease Carb Burritos: I prefer to wrap half the burritos in low carb wraps like Ole Excessive Wellness Excessive Fiber Wraps or La Tortilla Manufacturing facility Entire Wheat Tortillas for my husband and I. That is a simple substitution to make to chop a considerable quantity of refined carbs out of your meal.
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Beef and Bean Burritos (Freezer-Pleasant)
Skip the freezer aisle and make your personal freezer-friendly Beef and Bean Burritos at dwelling. Flour tortillas are layered with a effectively seasoned floor beef filling, two sorts of beans, and loads of shredded cheese.
Directions
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Coat a big nonstick skillet with nonstick cooking spray and place it over MEDIUM warmth. Add the bottom beef and onion and cook dinner, stirring to interrupt up the bottom beef, till the meat is totally cooked and no pink stays. Drain the grease from the skillet and return it to the warmth. Add the tomato paste and taco seasoning and cook dinner, stirring, till the tomato paste and spices are mixed effectively with the meat. Add the water, diced inexperienced chiles, and some beneficiant shakes of your favourite sizzling sauce, or as a lot as desired to fit your style. Cut back the warmth to MEDIUM-LOW and simmer for two or 3 minutes, stirring sometimes, till the water has been absorbed. Take away the skillet from the warmth and permit the combination to chill barely.
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In the meantime, mix the refried beans and pinto beans in a medium mixing bowl. Put aside.
Assemble the Burritos
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Layer a tortilla with ¼ cup of the bean combination, ½ cup of the meat combination and about ⅓ cup shredded cheese. Fold the ends of the tortilla over the filling after which roll up tightly. Repeat with remaining tortillas and filling substances. (Essential to fold ends over earlier than rolling so filling will keep put when reheating.)
To Wrap and Freeze
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Securely wrap the burritos in a sheet of parchment paper (can use plastic wrap or wax paper) after which in a sheet of foil (simply common foil – not heavy responsibility). Use a everlasting marker to label them individually with the date or place them in a gallon measurement freezer-safe plastic storage bag and label the bag with the date and contents. Freeze for as much as 3 months.
Heating the Frozen Burritos
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Microwave: Take away and discard the foil and inside wrapping from one frozen burrito. Wrap it in a paper towel and place it on a microwave-safe plate. Microwave on excessive for two minutes. Flip the burrito over and cook dinner for an extra 30 to 45 seconds or till heated by means of. Let stand, wrapped, for 20 seconds after which devour!
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Typical Oven: Preheat oven to 400 levels F. For those who used plastic wrap or wax paper, unwrap the burrito and wrap it once more with simply the foil (with out the inside wrapping). For those who used parchment paper, you may go away the burrito wrapped in each. Place the foil-wrapped burrito within the oven and bake for 45 minutes or till heated by means of, flipping midway by means of the cooking time. If baking a couple of burrito at a time you may place them on a baking sheet and it could take a bit longer.
Diet
Serving: 1 burrito · Energy: 378 kcal · Carbohydrates: 19 g · Protein: 32 g · Fats: 19 g · Saturated Fats: 9 g · Polyunsaturated Fats: 1 g · Monounsaturated Fats: 7 g · Trans Fats: 1 g · Ldl cholesterol: 88 mg · Sodium: 953 mg · Potassium: 557 mg · Fiber: 6 g · Sugar: 4 g · Vitamin A: 410 IU · Vitamin C: 7 mg · Calcium: 283 mg · Iron: 4 mg
Diet info is robotically calculated utilizing generic substances, and is an estimate not a assure. For extra correct outcomes, please check with the labels in your substances at dwelling.
This submit was initially revealed March 9, 2019. It has been up to date with new textual content and pictures.
