Corn Avocado Salad – Lillie Eats and Tells

On the lookout for one thing contemporary and stuffed with taste so as to add to your meals? You’ve received to strive my corn avocado salad! Filled with crisp corn, creamy avocado, and daring purple onion this macro-friendly recipe can have your style buds dancing.

Avocado Corn Salad

As I’m positive you understand, I’m all about including freshness and taste to every part I make. That’s as a result of I consider you possibly can eat macro-friendly and nonetheless have scrumptious and satisfying meals. It’s why I create new recipes on a regular basis! And this corn and avocado salad isn’t any exception. I like the mixture of corn and avocado with contemporary limes, chopped cilantro, and tangy feta cheese. 

What’s Corn Avocado Salad?

This corn avocado salad is a tasty recipe that rides the road between facet dish and salsa. Like a chopped salad, the items of corn and avocado create a filling chunk that makes for an important facet dish to a hearty protein. Then again, the combination of lime juice, salt, and purple pepper flakes make this recipe additionally really feel like a salsa recipe you possibly can eat with a bag of tortilla chips. 

The excellent news is, it may be each! I take advantage of this avocado corn salad as a topping for tacos and bowls (like salsa) and as a salad to go together with a grilled protein (like a facet dish). Nonetheless you determine to eat it, it’s wonderful. 

Corn and Avocado Salad Components

This salad is stuffed with contemporary objects straight from the produce part or your backyard. Add a couple of issues from the pantry and you need to be all set. Listed below are the substances you’ll must make corn avocado salad:

• Corn
• Avocado
• Cilantro
• Crimson onion
• Inexperienced onion
• Diminished-fat feta cheese
• Lime
• Kosher salt
• Crushed purple pepper flakes

Make Corn Avocado Salad

This recipe is straightforward, tasty, and straightforward to throw collectively. Right here’s how you can make corn avocado salad:

1. Cook dinner the corn. Cook dinner the corn utilizing your favourite methodology. You’ll be able to grill, boil, or for a fast methodology, I like to microwave. Simply depart them within the husks, or if already husked, wrap them in paper towels and microwave for five minutes. Let the corn cool when you put together the remainder of the salad.
2. Mix salad substances. Add the entire remaining substances to a big bowl. Peel the husks off the corn (you are able to do this beneath chilly water to assist cool them quicker), slice the corn off the cobs, and toss that (200g) corn into the salad.
3. Serve and luxuriate in. As soon as all of the substances are mixed, go forward and dig in! Get pleasure from this recipe in tacos, bowls, or just served together with your favourite grilled proteins.

As a word, I’m not an enormous fan of low-fat cheeses, however I can get behind it with a crumbled feta to make the recipe a little bit further macro-friendly. Nonetheless salty and crumbly, it does the trick for me, however be happy to make use of regular feta! 

Ingredient Swaps

I desire to make use of cobs of corn on this recipe, however when you’ve got some frozen corn within the freezer, be happy to make use of that as an ingredient swap for contemporary corn. Simply be certain that to steam them in response to the package deal directions after which allow them to cool for a couple of minutes earlier than including them to the salad.  

Not an enormous fan of feta cheese? No downside, you possibly can swap that out for one more sort of cheese. I like to recommend a great shaved parmesan or chunks of jack or cheddar.

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Is Avocado Corn Salad Gluten-Free and Dairy-Free? 

This salad is of course gluten-free and the one dairy merchandise is the feta cheese. To make this salad gluten-free, I like to recommend utilizing a dairy-free cheese possibility. I like the Comply with Your Coronary heart dairy-free feta. 

Serving Options

One factor I like about this corn avocado salad recipe is what number of methods I can serve it. I add it as a topping for my tacos or mix with different substances in a hearty bowl. It additionally works nice served alongside your favourite grilled proteins. Since this corn avocado salad has a Mexican delicacies vibe, I wish to pair it with proteins cooked with related flavors. Listed below are my high protein suggestions to serve with my avocado corn salad. 

Comparable Corn Salad Recipes

Should you just like the style of crisp corn in a contemporary salad, I’ve received extra recipes so that you can strive! I are inclined to make numerous corn salads within the summertime, however you possibly can positively make these recipes year-round. Listed below are a couple of of my favourite corn salad associated recipes:

Avocado Corn Salad Recipe

This corn avocado salad is ideal for including freshness and additional taste to any of your meals. Use it as a topping on your tacos or pair it with a chunk of juicy hen. It’s scrumptious regardless of the way it’s served! 

Should you’re on the lookout for extra scrumptious, macro-friendly recipes, you’re in the fitting place! Check out my macro-friendly cookbooks and scroll by way of the recipes on my weblog. I’m at all times sharing new recipes so that you can strive. 

It’s also possible to discover me on Instagram @lillieeatsandtells sharing my favourite meals and kitchen devices. Undoubtedly tag me in something you make, I like seeing all of your tasty meals.

Disclosure: I solely advocate merchandise I might use myself, and all opinions expressed listed here are my very own. This publish might comprise affiliate hyperlinks at no extra price to you. I’ll earn a small fee. Learn the total privateness coverage right here.