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Friday, February 21, 2025

Crispy Rice Salad – Really feel Good Foodie


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Easy crispy rice salad with chickpeas, tomatoes, olives, cucumbers, onions and a citrus salad dressing.Easy crispy rice salad with chickpeas, tomatoes, olives, cucumbers, onions and a citrus salad dressing.

Recipe Assist & FAQs

How do I retailer crispy rice salad?

Retailer coated in an hermetic container for as much as 3 days within the refridgerator.

Crispy rice salad ingredients in a bowl before tossing together.Crispy rice salad ingredients in a bowl before tossing together.

Extra Seed & Grain Salad Recipes:

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Prep Time 30 minutes

Cook dinner Time 30 minutes

Whole Time 1 hour

  • Preheat the oven to 400°F and line a big baking sheet with parchment paper.

  • In a big bowl, stir the cooked cooled rice with greek yogurt, olive oil and turmeric till properly mixed.

  • Unfold the pre-cooked rice on a big baking sheet lined with parchment paper. Bake for 30-35 minutes or till the rice is crispy. Permit to chill fully.

  • In a small bowl or jar, whisk collectively the dressing components.

  • In a big bowl, place the chickpeas, cucumbers, tomatoes, crimson onion, kalamata olives and parsley. Add the crispy rice on prime, pour the dressing over the salad and gently toss to mix.

Serving: 2cups, Energy: 333kcal, Carbohydrates: 39g, Protein: 8g, Fats: 17g, Saturated Fats: 2g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 11g, Ldl cholesterol: 0.4mg, Sodium: 511mg, Potassium: 426mg, Fiber: 5g, Sugar: 3g, Vitamin A: 941IU, Vitamin C: 18mg, Calcium: 73mg, Iron: 2mg

Vitamin info offered is an estimate. It should range based mostly on cooking technique and particular components used.



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