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Saturday, October 5, 2024

Easy Arugula Salad – Lillie Eats and Tells


This easy arugula salad is the PERFECT aspect salad for the whole lot. The contemporary arugula tossed in a mix of olive oil and balsamic vinegar topped with flaky salt and shaved parmesan cheese is just scrumptious. I imply come on, it may’t get a lot simpler (and tastier) than that!

Simple arugula salad topped with parmesan cheese. Simple arugula salad topped with parmesan cheese.

The Finest Arugula Salad

If you already know me, you already know that I LOVE greens, and this straightforward arugula salad makes it really easy so as to add some freshness to any meal. Pair it with a tasty pasta dish or one in all my flavor-packed grilled proteins. You actually can’t go flawed! This arugula salad has develop into a daily addition to our household dinners for certain. 

Easy Arugula Salad Substances

It doesn’t take a lot to make this yummy aspect salad. After you have olive oil, flaky salt, and your favourite balsamic vinegar stocked in your pantry, all you’ll have to seize from the shop is a few contemporary arugula and parmesan cheese. You then’ll be capable to throw this salad collectively any time!

Listed below are the substances you should make an arugula salad:

Arugula salad dressing

  • Balsamic vinegar (I’m OBSESSED with the white balsamic vinegar by Baker and Olive)
  • Olive oil

Arugula salad

  • Arugula
  • Flaky salt
  • Shaved parmesan cheese

And that’s it! I wasn’t joking once I mentioned that this salad was tremendous SIMPLE. It doesn’t get a lot simpler than 5 contemporary and scrumptious substances!

Close up of arugula salad topped with shaved parmesan cheese in a white bowl.Close up of arugula salad topped with shaved parmesan cheese in a white bowl.

The way to Make Arugula Salad

Making this salad actually is easy. Just some fast steps and also you’re able to eat!

Right here’s methods to make arugula salad:

  1. Toss the salad. Seize your favourite salad bowl and toss the arugula in olive oil, vinegar, and flaky salt. 
  2. Prime with cheese. As soon as your salad is tossed, high it with the shaved parmesan cheese.
  3. Serve. You can provide the salad one other fast toss if you’d like after which dig in!

Ingredient Swaps

I by no means need you to really feel such as you want specialty substances for any of my recipes! You’ll be able to undoubtedly use common balsamic vinegar on this arugula salad recipe, however simply so you already know, it received’t add the identical pure sweetness because the flavored vinegar I take advantage of. In case you use common balsamic vinegar and your salad isn’t as candy as you want to, be happy so as to add a bit honey or pure maple syrup!

Relating to specialty, flavored vinegar I HAVE to let you know about my favorites from Baker and Olive. I’m at all times raving about them on my Instagram and right here’s why. It solely has 3 carbs per Tbsp and no fat because it’s JUST vinegar. However in case you have a neighborhood olive oil retailer, they need to have related merchandise! The lemon and peach vinegars from Baker and Olive are my all-time favorites.

In case you like consuming tasty salads which are macro-friendly and wish extra recipes like this one, ensure that to hitch my electronic mail record, so that you by no means miss a recipe! 

Simple arugula salad served in a white bowl.Simple arugula salad served in a white bowl.

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In case you get pleasure from having macro-friendly recipes which are scrumptious and straightforward to trace, then ensure that to sign-up for my electronic mail record! 

Is This Arugula Salad Gluten-Free and Dairy-Free? 

This easy arugula salad is of course gluten-free and might be simply modified to be dairy-free. Simply ensure that to make use of a dairy-free cheese instead of the parmesan and you need to be good to go!

For extra dairy-free and gluten-free recipes, try my weblog, cookbooks, or dinner meal plan! Most of my recipes are both naturally gluten-free and dairy-free or have straightforward swaps.

Green arugula salad tossed in olive oil.Green arugula salad tossed in olive oil.

Serving Options

I like serving this arugula salad recipe as a fast and engaging aspect dish to the principle entree. It goes completely with any kind of pasta dish and all of the grilled proteins!

Listed below are a few of my favourite entrees to serve with this arugula salad: 

Associated Salad Recipes

Having a listing of go-to aspect salads is at all times a good suggestion! I like how straightforward it makes it so as to add some contemporary greens to any meal. Listed below are a couple of of my favourite aspect salad recipes:

Arugula Salad Recipe

This arugula salad is the proper factor so as to add to your subsequent dinner! It’s easy, contemporary, and oh so tasty! I’d extremely suggest taking a minute to buy flavored vinegars and seize one which sounds good to you. You’ll be so glad you will have this aspect salad so as to add to your record of go-to recipes!

Make this salad and let me know on Instagram what taste vinegar you used! I’m at all times searching for new methods to serve this straightforward aspect!

Searching for extra tasty salad concepts? Take a look at all of the completely different salad recipes on my weblog. So many scrumptious recipes to select from! 

Disclosure: I solely suggest merchandise I’d use myself and all opinions expressed listed here are my very own. This submit could comprise affiliate hyperlinks at no extra value to you. I’ll earn a small fee. Learn the complete privateness coverage right here.

Course Salad

Delicacies American

Prep Time 5 minutes

Complete Time 5 minutes

Servings 2 (about 1.5 cups every)

Energy 73 kcal

Arugula Salad

  • 3 cups arugula (90g)
  • tsp flaky salt
  • 2 Tbsp shaved parmesan cheese (14g)

Arugula Salad Dressing

  • 1 Tbsp balsamic vinegar, a candy fruity one in case you have it! (15g)
  • 1 tsp olive oil (5g)

Search “Lillie Eats and Tells Easy Arugula Salad” in MyFitnessPal, Lose It, and Macros First for simple monitoring! 

Serving: 63gEnergy: 73kcalCarbohydrates: 4.1gProtein: 3.4gFats: 4.9gFiber: 0.7g

Key phrases arugula, arugula salad, wholesome salad, parmesan, fast aspect



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