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Saturday, April 5, 2025

Excessive-Protein Cottage Cheese Bagels – Connoisseur Mami


High Protein Cottage Cheese Bagels
In case you’re searching for a high-protein, low-fat bagel various, these Cottage Cheese Bagels are the proper answer! Made with easy substances, naturally filled with protein, and requiring no yeast or boiling, this recipe creates tender and scrumptious bagels in simply half-hour. Whether or not you are meal-prepping for busy mornings or simply need a more healthy bagel choice, these protein-packed bagels will probably be your new go-to!Why You’ll Love These Excessive-Protein Cottage Cheese Bagels:✔ Filled with Protein – Due to cottage cheese, every bagel is excessive in protein, conserving you full longer. ✔ No Yeast, No Boiling – Not like conventional bagels, this recipe is fast and hassle-free. ✔ Meal-Prep Pleasant – Make a batch and luxuriate in contemporary bagels all week. ✔ Versatile + Customizable – Prime together with your favourite seasonings or combine in extras like cheese or herbs.How one can Serve Your Cottage Cheese Bagels:💛 Basic Cream Cheese & Smoked Salmon – A protein-packed twist on a bagel traditional. 🥑 Avocado + Egg – Unfold mashed avocado and high with a fried egg for a nutrient increase. 🍌 Candy + Savory – Strive peanut butter, banana slices, and a drizzle of honey. 🧀 Tacky Garlic Bagels – Add shredded cheese and garlic powder for a savory deal with.Why Cottage Cheese is a Sport-Changer:Cottage cheese is a high-protein, low-fat dairy product that provides moisture, construction, and a lift of diet to baked items. Mixing it creates a clean texture, making it excellent for this bagel recipe. FAQs: 1. Can I make these bagels gluten-free? Sure! Use gluten-free 1:1 flour for a gluten-free model.2. How do I retailer these bagels? Retailer in an hermetic container at room temperature for two days or refrigerate for as much as 5 days.3. Can I freeze cottage cheese bagels? Completely! Wrap them individually and freeze for as much as 3 months. Thaw and toast earlier than serving.Strive These Excessive-Protein Cottage Cheese Bagels As we speak! Whether or not you are meal-prepping for the week or searching for a wholesome, protein-packed breakfast choice, these Cottage Cheese Bagels are a must-try! They’re fast, straightforward, and completely scrumptious.📌 Save this recipe & share it with a fellow bagel lover! 🥯💪Are you searching for extra excessive protein breakfast recipes? Try a few of my favorites:Excessive Protein Protein Packed Chocolate Chip Banana BreadBlender Chocolate Protein MuffinsFlourless Peanut Butter Chocolate Chip Muffins

Prep Time 5 minutes

Prepare dinner Time 23 minutes

Course Breakfast, Snack

Delicacies American

Servings 4 bagels

Energy 166 kcal

Substances  

  • 1 cup 2% fats cottage cheese it’s also possible to use full fats!
  • 1 cup All-purpose flour
  • 1 tsp baking powder
  • ¼ tsp sea salt
  • 2 tbsp the whole lot bagel seasoning or your favourite bagel topping

Directions 

  • Preheat oven to 350°F and line a sheet pan with parchment paper.

  • Use an immersion blender, blender or meals processor to mix the cottage cheese till clean.

  • Whisk collectively the flour, baking powder and salt in a medium bowl.

  • Add the whipped cottage cheese to the flour combination and mix with a spatula till crumbly.

  • Sprinkle some flour on a flat floor and knead the dough till it comes collectively. Roll right into a ball and flatten a bit.

  • Divide the dough into 4 equal items.

  • Roll the dough right into a rope about 6-8″ lengthy. Be a part of the ends of the rope to kind a circle and seal the seam together with your fingers. Place the bagel on the ready baking sheet and repeat with the three remaining items.

  • Whisk the egg in a small bowl and frivolously brush every bagel with the egg wash. Prime the bagels nevertheless you need with any seasonings or spices.

  • Place the baking sheet within the oven and bake for 20-25 minutes till the bagels begin to flip golden brown on high and across the edges.

  • Take away from the oven and let relaxation for no less than quarter-hour earlier than slicing.

Vitamin

Serving: 1bagelEnergy: 166kcalCarbohydrates: 26gProtein: 10gFats: 3gSaturated Fats: 1gPolyunsaturated Fats: 0.2gMonounsaturated Fats: 0.4gLdl cholesterol: 9mgSodium: 811mgPotassium: 88mgFiber: 1gSugar: 1gVitamin A: 74IUCalcium: 107mgIron: 2mg

Key phrase 30 minute meal, wholesome, kid-friendly, vegetarian

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