
Substances
For the Floor Turkey:
- 2 tbsp extra-virgin olive oil
- 1 lb floor turkey
- 1 crimson onion finely diced
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp paprika
- 1 tsp salt
- ½ tsp cumin
- pinch cinnamon
- ¼ tsp black pepper
- 2 sprigs recent thyme leaves eliminated
- ¼ cup water
For the Lemon-Parsley Rice
- 1 ½ cups jasmine rice
- 2 ¼ cup water
- ¾ tsp salt
- 2 tbsp chopped parsley
- 1 lemon zested and juiced
Extra Toppings:
- 2 cups chopped romaine lettuce
- ¼ cup thinly sliced crimson onion
- 1 persian cucumber thinly sliced
- ½ cup tzatziki or some other yogurt sauce for drizzling
Vitamin
Serving: 1servingEnergy: 523kcalCarbohydrates: 66gProtein: 34gFats: 14gSaturated Fats: 3gPolyunsaturated Fats: 2gMonounsaturated Fats: 6gTrans Fats: 0.02gLdl cholesterol: 67mgSodium: 1240mgPotassium: 632mgFiber: 4gSugar: 4gVitamin A: 2646IUVitamin C: 22mgCalcium: 110mgIron: 3mg