French Rabbit Stew with candy peas and potatoes (Lapin aux petits pois et pommes de terre). An simple household stew recipe, slowly cooked (on the range), the French manner. Child-friendly too.
Mates, at present we’re making a simple stew with greens and rabbit meat – la façon française. The great thing about this stew is that it’s wealthy, scrumptious and tremendous simple to make – both on the range prime or in a sluggish cooker. If you’re a fan of French delicacies, undoubtedly take a look at my recipes for Rustic French Late Summer time Plum Cake or French Baked Rooster Leg Quarters.
FUN FACTS: Rabbit meat has been a staple in French delicacies (particularly the agricultural and peasant communities) for hundreds of years. The truth is, rabbit meat nonetheless has it’s place on the desk of many Europeans (even outdoors France). The explanation behind it’s that rabbit meat is lean, simple to cook dinner and particularly appropriate for stews and sluggish cooked meals.
It’s not unusual to see rabbit terrine (or terrine de lapin) or pate bought in French and different European supermarkets. There are numerous methods to organize rabbit stew – marinated in wine, with onions and herbs; with carrots and different greens, and even mustard sauce. Right now, I’m sharing with you a household recipe for rabbit stew with high quality peas and potatoes.
Components and Substitutions
- Recent rabbit meat – diced in massive chunks. if utilizing frozen rabbit, thaw the reduce first.
- Potatoes – greatest to make use of outdated starchy potatoes
- Carrots – diced
- Peas – a can of natural candy peas works greatest, particularly if child candy peas
- Purple onion – or shallots as they’ve a lot sweeter style when cooked
- Butter – for browning rabbit meat in. Olive oil can be utilized too
- Water for stew – or if most well-liked use broth (ideally selfmade)
- Seasoning: sea salt, pepper, nutmeg, candy paprika, tomato paste, dill, cumin powder and bay leaves – thyme can be utilized too as a substitute of dill
cook dinner French Rabbit Stew?
1st: In a big cooking pot soften butter & brown rabbit chunks on all sides for a couple of minutes on medium warmth. Set aspect.
2nd: Subsequent, sauté greens in remaining butter, add flour and paprika and brown for a minute. Then, add all remaining components (water and peas). Let simmer till cooked. Season 10 minutes earlier than eradicating it from the range prime. Serve.
What to serve with Rabbit & Peas stew?
A lightweight salad or appetizer at all times goes properly with this hearty stew. A couple of solutions to think about type my kitchen:
French Rabbit stew with peas and potatoes
Scrumptious and simple sluggish cooked (on range or sluggish cooker) French-style rabbit stew with peas, potatoes, carrots and onions.
Forestall your display from going darkish
- 1 (approx. 1 kg/35 oz) rabbit meat with bones, reduce in massive chunks
- 2 medium potatoes, peeled and diced
- 1 medium carrots, diced
- 1 can (220g/8oz) candy peas
- 1 medium crimson onion, diced
- 4 tbsp. butter, (or extra as wanted)
- 1 liter water (broth) for stew, roughly as wanted
- 1 tbsp. all goal flour
Seasoning
- 2 tbsp. all goal flour
- 1 tbsp. tomato paste, heaping
- 1 tbsp. candy paprika
- 2 tbsp. contemporary dill, minced
- 1 tsp. cumin powder
- 2 bay leaves
- pinch of nutmeg
- sea salt and pepper to style
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In a big cooking pot with lid warmth olive oil and brown rabbit meat on all sides for a couple of minutes. Take away meat from pot and put aside.
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Then, place diced onion, carrots and potatoes in the identical pot and sauté for a couple of minutes on low warmth. Stir continuously.
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Subsequent, add flour and candy paprika to the pot and brown for a minute whereas stirring consistently.
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Then, add peas and water to the pot. Additionally add rabbit meat, bay leaves and tomato paste, stir to mix. Convey to a boil and let simmer with lid on till virtually cooked.
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Lastly, 5-10 minutes earlier than eradicating from the range prime season with minced dill, cumin, nutmeg, salt and pepper. Let cook dinner utterly and serve. Take away bay leaves earlier than serving.
SLOW COOKER: This recipe may be ready in a sluggish cooker (minimal 4 hours cooking time, relying on the model of the sluggish cooker). Make certain to cook dinner it on excessive warmth.
SUBSTITUTIONS: Water may be substituted with broth or inventory.
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