Rework abnormal string beans right into a Asian delight with my Garlic String Beans recipe! Blanched to perfection after which stir-fried with aromatic garlic and a mix of Asian-inspired seasonings, these beans are a fast and flavorful addition to any meal! Elevate your subsequent meal with this easy vegetable facet dish that’s positive to impress!
Why I Love This Recipe
What I believe makes my Garlic String Beans recipe so nice is its simplicity but daring flavors filled with Asian aptitude! Impressed by my beloved Stir Fry Inexperienced Bean dish and Asian Fashion Inexperienced Beans with Bacon, this recipe takes a Chinese language-inspired strategy, using a fast blanching step for that excellent texture!
Crafted with ease in thoughts, this dish is ideal for anybody craving genuine Chinese language string bean flavors with out the trouble of eating out. With tender string beans infused with fragrant garlic and savory seasoning, it’s the form of dish that may pair splendidly with my Japanese Pickled Garlic for an additional punch of garlic flavors to your meal. So why wait? Dive into the deliciousness of home made Chinese language-style string beans at this time!
Substances
Substances
- Inexperienced Beans – contemporary and trimmed. Finest to make use of medium sized string beans.
- Impartial Oil – no style or taste with excessive cooking temperature. Some selections are sunflower oil, peanut oil, sallower oil, vegetable oil, and canola oil.
- Garlic – contemporary garlic cloves sliced.
- Salt – sea salt most popular.
- MSG – discovered at Asian grocery shops underneath the seasoning aisle. You’ll be able to omit if most popular, however you’ll not get the identical taste because the dishes served at eating places.
- White Pepper – floor White Pepper in a bottle.
Important Kitchen Gear
- Wok or Deep Massive Skillet
Instructions
☑ Earlier than Getting Began
Use a roomy Wok or Deep Skillet. Go for Excessive-Temperature Cooking Oil to attain that traditional stir fry consequence.
Step 1 In a big pot, add water and salt, and produce it to a rolling boil. Add trimmed inexperienced beans and blanch for 30 seconds, then instantly run them underneath chilly water to cease the cooking course of and place them in a colander to empty.
💡 Boiling Professional Tip
Go for a Massive Pot and guarantee there’s loads of water. This enables the string beans ample area to boil evenly whereas sustaining the proper temperature.
Step 2 Add oil to a wok or a big deep skillet and produce the oil as much as temperature underneath excessive warmth. As soon as the oil is preheated, add in blanched inexperienced beans and sliced garlic. Season the inexperienced beans with salt and MSG, stir fry and cook dinner underneath excessive warmth for 2-3 minutes till the inexperienced beans are tender to your liking.
🍳 Stir Frying Professional Tip
Preserve the string beans shifting within the pan by Stirring Always. This prevents sticking and ensures even cooking.
Step 3 Sprinkle in white pepper, combine effectively, and switch to a serving plate.
Recipe Variations
For a easy variation of this recipe, strive my Stir Fry Inexperienced Beans, the place you skip the blanching step and as a substitute blister the string beans utilizing my stir-frying methodology. Alternatively, add bacon and use my signature Japanese-style izakaya sauce to create my Asian Fashion Inexperienced Beans With Bacon.
Pairing Suggestions
This recipe pairs seamlessly with a wide range of Asian dishes, equivalent to my Garlic Kale Stir Fry and Din Tai Fung Cucumber Salad. For an entire meal, think about serving it alongside flavorful mains like my Honey Walnut Shrimp or Boiled Pork Stomach with Soy Garlic Sauce.
Regularly Requested Questions
How do I blanch inexperienced beans correctly?
To blanch inexperienced beans correctly, begin by utilizing a big pot with loads of water to make sure that the water stays at a rolling boil even after including the inexperienced beans. As soon as the inexperienced beans are added, allow them to boil till they flip vivid inexperienced and barely tender. Then, rapidly run underneath chilly water to halt the cooking course of.
Can I exploit frozen inexperienced beans for this recipe?
Utilizing contemporary inexperienced beans is really useful for this recipe to attain the genuine crisp texture. Whilst you may use frozen inexperienced beans as an alternative, they could not present the identical texture as contemporary ones.
How can I stop the garlic from burning whereas stir-frying?
To forestall the garlic from burning whereas stir-frying, be certain that you add it into the pan similtaneously the string beans. This helps in reducing the oil temperature, thus lowering the danger of burning the garlic slices.
Storage Suggestions
Merely place leftover in an hermetic container and refrigerate. Leftovers will stay contemporary for 3-5 days when saved correctly within the fridge.
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Watch How To Make It
- 1 Cup Inexperienced Beans
- 1 tbsp Cooking Oil impartial
- 2 Cloves Garlic
- 1/8 tsp Salt
- 1/8 tsp White Pepper
- 1/8 tsp MSG omit if most popular
Energy: 84kcal | Carbohydrates: 5g | Protein: 1g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 4g | Sodium: 149mg | Potassium: 128mg | Fiber: 2g | Sugar: 2g | Vitamin A: 380IU | Vitamin C: 8mg | Calcium: 26mg | Iron: 1mg
*Values Primarily based Per Serving
