A flavorful hen marinade creates probably the most tender, scrumptious hen for these Hen Bacon Ranch Wraps. They’re layered with crunchy lettuce, tomatoes, and crimson onion and drizzled with ranch dressing.
On the lookout for easier hen wrap recipes? You’ll love my California Membership Wraps and Avocado Hen Salad.
This recipe is a tackle the basic BLT sandwich everyone knows and love. Along with the B, the L, and the T, I’ve added tremendous tasty strips of hen, shredded cheese, and a drizzle of ranch dressing and rolled all this goodness up in a wrap.
The mixture of flavors and crunch in these Hen Bacon Ranch Wraps makes me crave them repeatedly.
I’m all about enjoyable, informal meals via the summer time months and past and this one is a keeper!
Ingredient Notes
- Hen: A few boneless skinless hen breasts sliced via the center, lengthwise, to create skinny cutlets.
- For the hen marinade: Recent lemon juice, olive oil, dijon mustard, minced garlic, minced rosemary (contemporary or dried), smoked paprika, kosher salt, and freshly floor black pepper.
- Bacon: Cooked, crispy bacon damaged into items.
- Veggies: Chopped romaine lettuce, chopped tomato, and thinly sliced crimson onion.
- Cheese: I like shredded pepper Jack cheese on these wraps however you possibly can substitute one other kind of cheese for those who’d like. Monterey Jack cheese, sharp cheddar cheese, or Colby cheese would all be scrumptious substitutions.
- Ranch dressing: Use your favourite model of store-bought ranch salad dressing or make a batch of home made Buttermilk Ranch Dressing.
- Wraps or tortillas: I’ve used every part from plain flour tortillas, to entire wheat tortillas, spinach herb wraps, and low carb wraps. It’s all good! Use burrito-sized tortillas for bigger wraps or tender taco tortillas for barely smaller wraps.
Recipe Prep
- Marinate the hen. Get the hen marinating a minimum of an hour earlier than or higher but, very first thing within the morning. Simply mix the marinade components, pour it over the hen in a big zippered meals storage bag, and pop it within the fridge.
- Prepare dinner the bacon. Use your favourite technique to prepare dinner the bacon or check out the recipe card under for my oven directions.
How one can Make Hen Bacon Ranch Wraps
- In a 12-inch nonstick skillet, prepare dinner the marinated hen in olive oil over medium-high warmth.
- When the hen reaches an inside temperature of 165 levels F, switch it to a reducing board and let it relaxation 5 minutes. Then, slice the hen into strips.
- Layer your wrap with romaine, tomato, and crimson onion.
- Add some strips of hen and items of bacon.
- Prime the components with some shredded cheese and a drizzle of ranch dressing.
- Fold the wrap over the components and roll it up tightly.
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Hen Bacon Ranch Wraps
A flavorful hen marinade creates probably the most tender, scrumptious hen for these Hen Bacon Ranch Wraps. They’re layered with crunchy lettuce, tomatoes, and crimson onion and drizzled with ranch dressing.
Directions
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Slice every hen breast all over the center to create thinner cutlets. If vital, cowl the cutlets with plastic wrap and pound calmly with the flat facet of a meat mallet to an excellent thickness of about ¼-inch. Place the hen in a big zippered meals storage bag.
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Mix the marinade components and pour it over the hen within the bag. Seal and refrigerate it for a minimum of 1 hour and as much as 8 hours.
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In a 12-inch nonstick skillet, warmth 1 tablespoon olive oil over MEDIUM-HIGH warmth. Prepare dinner the hen for about 4 minutes per facet, lowering the warmth if wanted, till cooked to an inside temperature of 165 levels F. Switch the cooked hen to a reducing board and let it relaxation 5 minutes. Slice the hen into strips.
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Layer the wraps with romaine, tomato, crimson onion, hen, bacon, shredded cheese, and ranch dressing and roll them up tightly. Slice the wraps in half and serve.
Notes
- Preheat your oven to 400 levels F and line a rimmed baking sheet with heavy obligation foil. If most popular, you should use parchment paper or go away the baking sheet naked.
- Place the bacon in an excellent layer and switch the baking sheet to the oven. Bake for about quarter-hour or till properly crisped.
- Take away the pan from the oven and switch the bacon to paper towels to empty. For those who used foil, permit the grease to chill a bit, then collect the perimeters of the foil and fold it as much as enclose the grease to simply discard it.
Vitamin
Serving: 1 wrap · Energy: 679 kcal · Carbohydrates: 44 g · Protein: 27 g · Fats: 45 g · Saturated Fats: 13 g · Polyunsaturated Fats: 10 g · Monounsaturated Fats: 16 g · Trans Fats: 0.02 g · Ldl cholesterol: 70 mg · Sodium: 1498 mg · Potassium: 419 mg · Fiber: 5 g · Sugar: 6 g · Vitamin A: 2275 IU · Vitamin C: 15 mg · Calcium: 398 mg · Iron: 5 mg
Vitamin info is mechanically calculated utilizing generic components, and is an estimate not a assure. For extra correct outcomes, please discuss with the labels in your components at dwelling.
