Hen Salad with Grapes is lightened up with Greek yogurt and bursting with taste and texture from tender hen, candy grapes, crunchy celery, and toasted almonds!
Hen salad is a quintessential spring and summer time recipe, but it surely’s additionally considered one of my perennial favorites…particularly when it is a fruity incarnation! And whereas Sonoma Hen Salad has at all times been the most-requested selection by my household, this Hen Salad with Grapes has grow to be a brand new favourite at our home.
It is received tender hen in a creamy, honey-kissed dressing. It is received crunchy almonds and crispy celery for superb texture. However most significantly, it is received plump, candy crimson grapes for a candy, juicy pop in each chew!
I am telling you…this hen salad recipe with grapes is a must-make for all your upcoming picnics, potlucks, and BBQs!
Components
It solely takes a handful of straightforward components to throw collectively this simple Hen Salad with Grapes recipe.
- Greek yogurt. The bottom of the dressing on this Hen Salad with Grapes. Recently, I have been lightening up my favourite hen salad recipes by making them with all (or at the very least principally) Greek yogurt. Complete milk, low-fat, or nonfat will all work. That being stated, be happy to substitute half (or all) of the Greek yogurt for mayonnaise if that is your choice.
- Honey. I am of the opinion {that a} calmly candy dressing is the superbly complement to a fruity hen salad! Be at liberty to tweak the quantity of honey up or down relying on how candy you want your dressing.
- Apple cider vinegar. To contribute a zing of taste to the Greek yogurt whereas balancing the honey.
- Salt + freshly floor black pepper. Crucial for making the opposite flavors pop.
- Hen. Cooked and diced or shredded. You should use leftover hen. You should use rotisserie hen. You’ll be able to toss some hen breasts within the gradual cooker or oven or skillet and prepare dinner till tender. Nonetheless you favor to acquire your hen…it will work!
- Crimson grapes. The star of the present! They add taste, sweetness, texture, and shade to this recipe. You will wish to make sure that your grapes are bite-sized and never too huge to doubtlessly slot in a sandwich or on a cracker. So you possibly can slice regular-sized grapes in half, or when you have jumbo grapes, take into account quartering them.
- Celery. Diced. I wish to make my slices reasonably skinny, however once more, it is as much as you. You too can omit the celery altogether if it does not float your boat.
- Almonds. Slivered (or sliced) and toasted. And whilst you could definitely substitute different forms of chopped nuts (comparable to pecans or walnuts) for the slivered almonds, toasting your nuts is really helpful in all instances for further crunch!
The way to Make Hen Salad with Grapes
(The beneath images are meant to be useful, however please check with the recipe card on the backside of this publish for FULL DIRECTIONS.)
When you see how simple it’s to make and the way scrumptious it’s to eat, I feel you will agree that that is the finest hen salad recipe with grapes. 😉
- Add the Greek yogurt, apple cider vinegar, honey, salt, and pepper to a big bowl. Whisk till completely mixed, after which cowl and refrigerate till you are able to assemble your Hen Salad with Grapes. The dressing is ok within the fridge for as much as two days forward of time.
- Add the hen, grapes, diced celery, and toasted almonds to the bowl of dressing. Rigorously stir till the entire components are evenly coated, then alter the seasonings, to style.
- Refrigerate for at the very least an hour earlier than serving to relax and permit the flavors to mix.
You’ll be able to serve your Hen Salad with Grapes on bread, rolls, slider buns, or croissants as sandwiches…scooped onto crackers…or over a mattress of lettuce.
ENJOY! 🙂
The way to Toast Slivered Almonds
It solely takes a couple of minutes, however do not underestimate the crunch intensification that is achieved by toasting nuts!
It is easy, too:
1. Unfold out your slivered almonds on a baking sheet.
2. Bake in a preheated oven at 350°F for five minutes. Test and preserve a detailed eye on them in the event that they want a bit longer, as a result of they will go from good to burnt in a flash!
You will know your toasted nuts are accomplished after they’re aromatic and lightweight golden brown. This is applicable to any kind of nut! Simply know that different forms of nuts could take an additional minute or three as in comparison with slivered almonds.
And there you’ve gotten it!
Hen Salad with Grapes is a pleasant strategy to increase your hen salad repertoire with a recent fruit spin that appeals to younger and previous alike.
Hope this recipe is a success should you determine to present it a whirl! 🙂
Extra Hen Salad Variations
- 1 cup nonfat Greek yogurt
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- ¾ teaspoon salt
- Freshly floor black pepper, to style
- 4 cups diced OR shredded cooked hen
- 1 ½ cup quartered OR halved crimson grapes, relying on dimension
- 1 cup diced celery
- ¾ cup slivered almonds, toasted
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In a big bowl, whisk collectively Greek yogurt, apple cider vinegar, honey, salt, and pepper till completely mixed. Cowl and refrigerate till prepared to make use of, for as much as two days.
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To the bowl of dressing, add hen, halved/quartered grapes, diced celery, and toasted almonds. Rigorously stir till all components are evenly coated, then alter seasonings, to style. Refrigerate for at the very least an hour earlier than serving to relax and permit the flavors to mix. Function sandwiches (on bread, rolls, slider buns, or croissants), on crackers, or over a mattress of lettuce.
- Complete milk or low-fat Greek yogurt could also be used as a substitute of nonfat.
- If you want, you should utilize half or all mayonnaise rather than the Greek yogurt.
- Utilizing your favourite methodology to prepare dinner 1 ½ to 2 kilos of boneless skinless hen breasts (round 3 hen breasts, relying on dimension) to yield about 4 cups diced/shredded hen.
- Honey could also be elevated should you choose a sweeter hen salad.
- Celery could also be omitted should you don’t take care of it.
- To toast the slivered almonds, unfold out on a baking sheet and bake at 350°F till aromatic and lightweight golden brown. Test at 5 minutes and preserve a detailed eye on them in the event that they want a bit longer.
- It’s possible you’ll substitute different forms of chopped nuts (comparable to pecans or walnuts) for the slivered almonds. Nonetheless, toasting the nuts is really helpful in all instances for further crunch.
Energy: 305kcal | Carbohydrates: 17g | Protein: 30g | Fats: 13g | Saturated Fats: 2g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 7g | Trans Fats: 0.003g | Ldl cholesterol: 72mg | Sodium: 388mg | Potassium: 483mg | Fiber: 2g | Sugar: 14g | Vitamin A: 140IU | Vitamin C: 2mg | Calcium: 96mg | Iron: 2mg
