This Vegetarian Meal Plan is an easy to comply with, price range pleasant meal plan that the entire household will completely love! Groceries are costly however I’m displaying you the way to make 5 scrumptious weeknight dinners for lower than $3 a serving!
I’m so excited to introduce FRUGAL FEASTS, my new BUDGET centered meal-plan sequence!
The concept is straightforward: I’ll be offering you with a meal plan of 5 weeknight dinners which can embody a full customizable purchasing record with the intention of protecting every part UNDER $60 or about $2.50-3/serving.
I don’t find out about you however after I make my purchasing record, I normally store on Sunday or Monday and solely purchase issues for the work week. We sometimes work out our weekend meals because it approaches. I’m hoping this can make issues simpler for you AND maintain your grocery budgets on the minimal.
Comply with alongside on Instagram this coming week the place I’ll be speaking extra in regards to the sequence AND sharing movies for every of the recipes.
Storage Containers:
🥡 I purchased a multi-pack of THESE Snapware containers (affiliate hyperlink) at Costco a 12 months in the past and we actually love them. This explicit 5.5 cup measurement is my favourite because it permits me to suit a whole serving of a meal with out it being too crowded.
Meal Prep & $$ Saving Ideas:
- Monday: You would saute the veggies the night time earlier than so all it’s important to do is stuff the tortillas and high with enchilada sauce + cheese and pop within the oven.
- Tuesday: Pre-chop the broccoli and even go forward and steam it as desired. Chop the tofu (with choice to toss it in somewhat soy sauce to marinate within the fridge earlier than cooking). Pre-cook rice.
To save lots of $$: purchase a bag of frozen broccoli - Wednesday: Pre-chop the cauliflower.
To save lots of $$: make your individual hummus - Thursday: Pre-measure the elements for the sauce.
To save lots of $$: generally butterbeans are costlier so be happy to swap them for different beans- chickpeas are nice! - Friday: I purchase pre-sliced mushrooms and this entire meal comes collectively quite shortly.
To save lots of $$: you would go away the mushrooms out or swap for a unique inexpensive veggie possibility. Purchase arborio rice in bulk. - BONUS: These are AMAZING for shortly meal prepped breakfasts.
Breakfast concepts:
I REALLY hope that you simply discover these meal plans useful. PLEASE PLEASE let me know if you happen to ever have questions OR ideas for making the meal plans higher.
