Colourful Lebanese rice salad is ideal for summer season barbecues and fast lunches stuffed with crunchy greens, hearty grains, and zesty home made dressing.
I actually take pleasure in taking conventional flavors and substances from my childhood and utilizing them in new methods. When you weren’t already conscious, Center-Japanese delicacies was a staple in my home rising up, and it’s vital to me to share these recipes and meals with my household now! Most just lately, I took my rice pilaf and turned it into this scrumptious Lebanese Rice Salad. It makes an incredible dimension dish, and leftovers are nice for lunch.
Why You’ll Love this Lebanese Rice Salad
- It’s an effective way to make use of recent, in season produce.
- A simple aspect dish that may be made forward and saved till you want it.
- It pairs nicely with hen, pork, and seafood so you might serve it alongside nearly any essential course.
Elements
- Rice pilaf: I really like to start out my rice salad with my Lebanese rice pilaf, however you might use any kind of rice, together with leftover rice!
- Chickpeas: Delicate and nutty in taste, they’re an awesome plant-based supply of protein.
- Scallions: Additionally referred to as inexperienced onions, they add very delicate onion taste to the salad.
- Tomatoes: I like to make use of cherry or grape tomatoes for little pops of juicy sweetness.
- Carrot: Crunchy, considerably candy, and stuffed with nutritional vitamins and vitamins.
- Parsley: As recent herbs go, parsley is a staple. It’s earthy, clear, peppery style goes with most dishes.
- Olive oil: Acts as a light base for the dressing.
- Lemon: Contemporary lemon juice provides a vibrant, citrus style to the dressing.
- Garlic: Nutty, pungent, and fragrant.
Easy methods to Make Lebanese Rice Salad
Step 1. Make your Lebanese rice pilaf by breaking the vermicelli into smaller items and toasting it within the backside of a pot over medium-high warmth.
Step 2. As soon as vermicelli is toasted, add cooked rice to the pot.
Step 3. Combine collectively and barely toast the rice. Whereas the rice and vermicelli are cooking, put together your greens.
Step 4. Then combine the rice pilaf with the chopped veggies.
Step 5. Then add the drained and rinsed chickpeas to the bowl.
Step 6. Combine the recent lemon juice with some olive oil, garlic, salt, and pepper to make a dressing and pour it excessive. Toss to coat nicely, then chill within the fridge.
As soon as salad has chilled for no less than half-hour, garnish with recent parsley or chives, serve, and revel in your Lebanese Rice Salad!
Ceaselessly Requested Questions
Can I substitute the greens?
Completely! You possibly can change out the veggies to no matter you will have readily available or your loved ones prefers. I additionally love utilizing bell peppers and radishes.
What’s a Center Japanese rice substitute?
Bulgur is often utilized in Center Japanese delicacies, however in the event you’re searching for an alternative to rice, you might additionally strive quinoa or farro.
Are rice salads actually that wholesome?
Like something, a rice salad is just as wholesome as you make it. The substances and preparation play an enormous half in how wholesome the ultimate result’s.
Complimentary Important Programs
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A tasty twist on traditional Center-Japanese flavors, my Lebanese Rice Salad is a wonderful addition to any dinner desk.
Your fork is ready.
Lebanese Rice Salad
Scrumptious heat, chilly or room temperature, this Lebanese rice salad is made with recent herbs and crunchy veggies then tossed in a lemon garlic French dressing.
Servings4
- 2 cups Lebanese Rice Pilaf (cooked (or any leftover cooked rice))
- 2 cups canned chickpeas (drained and rinsed)
- 3 scallions (minced)
- 1 cup cherry tomatoes (halved)
- 1 medium carrot (peeled and diced)
- ½ cup minced parsley
- 2 tablespoons additional virgin olive oil
- 1 lemon (juiced)
- 2 cloves garlic (minced)
- salt and pepper to style
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Start by getting ready Lebanese Rice Pilaf by following this recipe. Alternatively, it’s also possible to use any leftover rice you will have readily available.
2 cups Lebanese Rice Pilaf
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In a medium bowl, toss collectively the cooked rice (sizzling or chilly) together with all remaining substances. Examine for seasoning and alter accordingly by including extra salt, pepper, garlic, lemon or olive oil. Make it your personal! Serve sizzling, room temperature or chilled.
2 cups canned chickpeas, 3 scallions, 1 cup cherry tomatoes, 1 medium carrot, 1/2 cup minced parsley, 2 tablespoons additional virgin olive oil, 1 lemon, 2 cloves garlic, salt and pepper to style
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This dish will preserve nicely for as much as 5 days within the fridge.
Serving: 0.5cup | Energy: 265kcal | Carbohydrates: 40g | Protein: 7g | Fats: 9g | Saturated Fats: 1g | Sodium: 250mg | Potassium: 385mg | Fiber: 6g | Sugar: 3g | Vitamin A: 3470IU | Vitamin C: 36mg | Calcium: 72mg | Iron: 2mg
