Lemon Garlic Hen – melissassouthernstylekitchen.com

This Lemon Garlic Hen is bursting with taste due to zesty lemon juice, minced garlic, Italian herbs, and a contact of warmth from purple pepper flakes. It’s the proper answer for busy weeknights, it’s fast, wholesome, and prepared in simply quarter-hour. Whether or not you’re feeding the household or prepping forward for friends, this dish is straightforward to make and certain to impress.

Why You’ll Love This Straightforward Lemon Garlic Hen Recipe

• Daring Zesty Citrus Taste – Full of contemporary lemon juice and savory garlic for a mouthwatering combo.
• Prepared in Simply quarter-hour – Excellent for busy weeknights whenever you want a quick, flavorful meal.
• Household-Pleasant – A dish everybody on the desk will take pleasure in, from youngsters to adults.
• Easy and Satisfying – Made with on a regular basis components, however tastes like one thing particular.
• Nice for Meal Prep or Friends – Straightforward to prep forward and prepare dinner shortly when it’s time to serve.

Elements to Make Lemon Garlic Hen Recipe

Elements you’ll must make simple Lemon Garlic Hen Breasts: (Scroll down for the total printable recipe card.)

• Hen – Boneless skinless rooster breasts prepare dinner shortly and simply take in the lemon taste.
• Lemon – Contemporary lemon juice and lemon zest offers the rooster a pop of citrus taste.
• Butter – Unsalted butter provides a decadent style.
• Oil – Additional virgin olive oil or avocado oil for richness.
• Garlic – Contemporary garlic cloves amp up the flavour of the rooster with out being overpowering.
• Seasonings – Dry Italian seasoning, garlic salt, crushed purple pepper flakes and black pepper.
• Liquid – Low sodium rooster inventory or rooster broth provides moisture.
• Herbs – Contemporary chopped contemporary parsley for a pop of shade.

The way to Make the BEST Lemon Garlic Hen Recipe

• Make the Marinade – Whisk collectively the lemon juice, avocado oil, minced garlic, Italian seasoning, garlic powder, purple pepper flakes, salt, and pepper.
• Add Hen – Use tongs to flip the rooster breasts till the rooster is totally coated.
• Chill – Marinate the rooster for half-hour or as much as 2 hours, chilled. (Don’t marinate in a single day or longer than 2 hours because the marinade could make the rooster robust.)
• Soften Butter – Soften the butter in a big skillet or sauté pan over medium warmth.
• Take away Hen from Marinade – As soon as the butter has melted add the rooster to the pan.
• Prepare dinner – Brown for 4-5 minutes on both sides relying on the thickness. As soon as the primary facet is browned flip and add the marinade. Warmth the marinade completely, basting the rooster. Prepare dinner till the juices run clear or an inner temperature of 165° F is reached.
• Hen Broth – Take away the rooster to a platter, preserve heat. Add the rooster broth to the pan, flip the meat to medium-high to deglaze scraping any brown bits from the underside of the pan. That’s taste!
• Mix – Return the rooster breasts to the pan, and baste with the sauce.
• Serve – Sprinkle the highest with contemporary parsley and garnish with lemon slices or lemon wedges.

Kitchen Tools You’ll Want for Making Lemon Garlic Hen Breast

• Massive skillet for cooking the rooster.
• Shallow bowl or casserole dish for marinating the rooster.
• Massive balloon whisk for making the marinade.
• Sharp knife and chopping board for the parsley and garlic
• Massive spoon for basting the rooster with the sauce.
• Contemporary lemon zester and juicer.

Recipe Variations and Substitutions

• Protein: You would make this recipe utilizing boneless skinless rooster thighs. Hen thighs will take longer to prepare dinner so use an on the spot learn thermometer to verify for an inner temperature of 165°F. 
• Heavy Cream: To rework the sauce right into a thicker creamy sauce, add a splash of heavy cream to the rooster broth and marinade.
• Breadcrumb Coating: In order for you crispy rooster you may coat the rooster first in a light-weight dusting of all objective flour after which into an egg wash and panko breadcrumbs. Bake within the oven at 400°F for half-hour or simply till the juices run clear.  You wish to see an inner temperature of 165°F.
• Herbs: You would use contemporary rosemary, contemporary thyme or contemporary tarragon rather than parsley.
• Greens: You might choose so as to add sautéed cremini mushrooms, onion or asparagus to the skillet after browning the rooster and prior to creating the lemon garlic sauce.
• Cooking Choices: You’ll be able to prepare dinner the rooster on a grill pan inside, forged iron pan, flat skillet, fuel grill or charcoal grill. Should you throw them on the grill you should utilize a basting brush to coat them with the melted butter and oil after eradicating the rooster from the marinade.
• The way to Serve: You’ll be able to serve this tender and juicy lemon rooster with a contemporary spinach salad, inexperienced beans, broccoli or zucchini, with a facet of rice pilaf, mashed potatoes or lemon pasta.

Storage and Leftovers

• Leftovers: Retailer leftover Lemon Hen in an hermetic container chilled within the fridge for as much as 3 days.
• Reheating: Reheat gently within the microwave, in an air fryer or on a sheet pan in a preheated 350°F oven simply till heated by means of.
• Freezer: You’ll be able to freeze leftovers for as much as 2 months. Thaw within the fridge and reheat simply earlier than serving.

Extra Straightforward Hen Recipes to Make

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