This baked Lemon Hen is a fast and easy dish that mixes the intense, tangy citrus style of lemon with the savory taste of recent herbs and garlic. Serve it over mashed potatoes, with a aspect of pasta or rice to take in the flavorful sauce.
Straightforward Lemon Hen Recipe
This Lemon Hen marinade packs a sturdy taste that permeates the rooster. On this recipe, I exploit rooster thighs for a price efficient and flavorful dinner choice however you may adapt this recipe utilizing a complete lower up rooster or bone-in rooster breasts. The tangy lemon taste enhances the rooster superbly, making it a refreshing and satisfying weekday meal. How one can make tangy Lemon Hen within the oven: (Scroll down for full printable recipe.)
- Herbs – Use a pointy knife to cut the parsley, rosemary and chives.
- Mix the Marinade – Whisk collectively the lemon juice, olive oil, parsley, rosemary, chives, garlic, oregano, and black pepper.
- Coat the Hen – Prepare rooster thighs In a big Ziploc bag or a shallow dish. Pour the marinade over the rooster. Seal the bag turning to coat the rooster items evenly. Chill for two hours as much as 4 hours.
- Oven – Preheat oven to 375°F. Spray a 13×9 inch baking dish with cooking spray.
- Switch Hen Thighs to a Baking Dish – Take away the marinated rooster thighs from marinade and organize them aspect by aspect within the baking dish. Pour the marinade on high. Season the tops of the rooster with salt and black pepper to style.
- Bake – Switch to the oven. Bake per the recipe till an immediate learn thermometer reaches 165°F-175°F. (Drain pan juices and broil within the final 5 minutes to brown the pores and skin additional, if desired)
- Let stand 5 minutes then serve drizzled with the pan juices garnished with lemon slices and recent rosemary.
How one can Make the BEST Lemon Hen Recipe
- Key elements you’ll must make do-it-yourself baked Lemon Hen: Eight bone-in rooster thighs (4-5 kilos) pores and skin intact, recent lemon juice, olive oil, flat leaf parsley, recent rosemary, recent chives, garlic, dry oregano, salt and black pepper. Sliced lemon and rosemary for garnishing.
- Kitchen instruments you’ll want: Medium measurement mixing bowl, sharp knife and reducing board, measuring cups and spoons, giant Ziploc bag or nonreactive dish for marinating the rooster items, 13×9 inch baking dish.
- You need to use boneless skinless rooster thighs for this recipe. When doing so, modify the cooking time in order to not overcook. Boneless will prepare dinner in much less time.
- The mixture of recent herbs within the rooster marinade provides depth of taste. You would customise utilizing completely different herbs corresponding to thyme or tarragon.
- The rooster juices combined with the marinade makes a easy but scrumptious sauce whereas the rooster bakes. That is scrumptious served over rice or pasta drizzled with the lemon sauce. You would additionally drain the liquid from the baking dish right into a small saucepan. Permit it to cut back on the stovetop when you brown the rooster beneath the broiler to accentuate the flavour.
- The recent herbs will char within the oven however shouldn’t burn. It is a pure a part of the baking course of.
- There are at all times variables in cooking relying on the burden and measurement of the rooster. It’s necessary to make sure the rooster is absolutely cooked so make the most of an immediate learn thermometer in search of 165°F-175°F inside temperature.
- On the finish of baking, you may drain the juices from the pan to show much more of the rooster pores and skin to brown beneath the broiler. Serve the cooking liquid on the aspect.
- Storage and Leftovers: Retailer fast Lemon Hen chilled within the fridge for as much as 3 days. Reheat on a sheet pan in a 350°F oven for 8-10 minutes and warm-up the sauce individually within the microwave. You would additionally reheat rooster items in an air fryer.
Lemon Hen Facet Dishes
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Useful Kitchen Gadgets:
Lemon Hen Recipe
Servings: 8 servings
Energy: 384kcal
- 8 bone-in rooster thighs (4-5 lbs) pores and skin intact
- 1/3 cup lemon juice
- 1/4 cup olive oil
- 1/4 cup chopped recent flat leaf parsley
- 2 Tbsp chopped recent rosemary
- 2 Tbsp chopped recent chives
- 2 Tbsp minced garlic
- 1 tsp dry oregano
- 1 tsp salt plus extra for seasoning the highest
- 1 tsp black pepper plus extra for seasoning the highest
- sliced lemon wedges and rosemary for garnishing
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In a medium bowl whisk collectively the lemon juice, olive oil, parsley, rosemary, chives, garlic, oregano, and black pepper.
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Prepare rooster thighs In a big Ziploc bag or a shallow dish. Pour marinade over the rooster. Seal the bag turning to coat the rooster items evenly. Chill for two hours as much as 4 hours.
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Preheat oven to 375°F. Spray a 13×9 inch baking dish with cooking spray.
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Take away rooster from marinade and organize thighs aspect by aspect within the baking dish. Pour the marinade on high. Season the tops of the rooster with salt and black pepper to style.
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Switch to the oven. Bake for 45-55 minutes or till an immediate learn thermometer reaches 165°F-175°F. (Broil within the final 5 minutes to brown the pores and skin additional, if desired)
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Let stand 5 minutes then serve drizzled with the pan juices garnished with lemon slices and recent rosemary.
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- You need to use boneless skinless rooster thighs for this recipe. When doing so, modify the cooking time in order to not overcook.
- The mixture of recent herbs within the rooster marinade provides depth of taste. You would customise utilizing completely different herbs corresponding to thyme or tarragon.
- The rooster juices combined with the marinade makes a easy but scrumptious sauce whereas the rooster bakes. That is scrumptious served over rice or pasta drizzled with the lemon sauce.
- You would additionally drain the liquid from the baking dish right into a small saucepan. Permit it to cut back on the stovetop when you brown the rooster beneath the broiler to accentuate the flavour.
- The recent herbs will char within the oven however shouldn’t burn. It is a pure a part of the baking course of.
- There are at all times variables in cooking relying on the burden and measurement of the rooster. It’s necessary to make sure the rooster is absolutely cooked so make the most of an immediate learn thermometer in search of 165°F-175°F inside temperature.
- On the finish of baking, you could want to empty the juices from the pan to show much more of the rooster pores and skin to brown beneath the broiler. Serve the cooking liquid on the aspect.
Serving: 1serving | Energy: 384kcal | Carbohydrates: 2g | Protein: 24g | Fats: 28g | Saturated Fats: 7g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 15g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 404mg | Potassium: 337mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 324IU | Vitamin C: 8mg | Calcium: 26mg | Iron: 1mg