Lemon Olive Hen Skillet – 🍋🫒🎉 This EASY hen skillet recipe is filled with large flavors together with vibrant and tangy lemons, zesty Spanish olives, oregano, garlic, and onions! This ONE skillet recipe is prepared in half-hour and tastes prefer it’s from a flowery restaurant, however it’s easy sufficient to make on busy weeknights to stage up your hen dinner sport!
Straightforward Lemon Olive Hen Skillet Recipe
For those who love the contemporary and tart taste of lemons, together with the briney daring taste of olives, this straightforward hen skillet recipe with lemons and olives goes to be proper up your alley!
After searing and cooking the hen thighs which are seasoned with oregano, I sauteed onions and garlic, after which deglazed the pan with a splash of white wine and hen broth and added the olives and lemon slices.
The ensuing hen shouldn’t be solely so moist and juicy (gotta love hen thighs because of this), however it’s additionally loaded with layers of vibrant, daring, and peppy flavors!
You’re going to like this recipe as a result of:
- It’s made in a single skillet
- Prepared in half-hour complete time
- Nice for weeknight dinners however feels and tastes fancy sufficient to serve to firm or for Sunday household dinner
- Made with only a handful of widespread and on a regular basis elements
Elements in Hen with Lemons and Olives
- Boneless skinless hen thighs – you can too use bone-in hen thighs; learn the FAQs beneath if you wish to sub with hen breasts
- Salt
- Pepper
- All-purpose flour
- Additional virgin olive oil
- Yellow onion
- Garlic
- Dry white wine – Questioning what variety to make use of or if it’s important to use wine? See the FAQs beneath
- Decreased sodium hen broth
- Spanish olives – sometimes inexperienced olives full of pimentos, seek the advice of the FAQs for various names these olives might go by
- Sliced lemons – you can too use preserved lemons
Notice: Scroll all the way down to the recipe card part of the publish for the elements with quantities included and for extra full instructions.
How To Make Spanish Olive Lemon Hen
- Pat dry and season the hen with salt, pepper, dried oregano, flippantly flour, add to a giant skillet with olive oil, and sear on both sides and prepare dinner by means of, about 4-6 minutes per aspect over medium excessive warmth. Take away and put aside.
- Add the onions and saute for about 3 minutes, earlier than including the garlic and saute for 1 minute.
- Deglaze the pan with the wine, broth, after which add the olives and simmer for 3-4 minutes.
- Add the hen again into the skillet, add the sliced lemon, spoon the pan sauce over the hen, simmer momentarily, and serve!
what to serve with olive and lemon Moroccan hen
I undoubtedly encourage you to serve this straightforward hen skillet recipe with one thing to mop up all of the unbelievable lemony, garlicky pan sauce resembling rice, Spanish rice, quinoa, couscous, or mashed potatoes. And from there, any sort of roasted veggie or aspect salad is ideal.
Recipe FAQs
Not everyone seems to be a fan of olives however this recipe was designed to benefit from the briney, daring taste olives ship so it is best to use them. Nonetheless, in the event you’re searching for a lemon hen recipe WITHOUT olives, I counsel my Lemon Dijon Hen Skillet, this Creamy Parmesan Lemon Hen Skillet, or any of the lemon hen recipes beneath the recipe card part.
I used Spanish olives that are inexperienced olives full of pimentos. Generally they’re referred to as Queen Olives, Manzanilla Olives, or a model of these adjectives. I counsel utilizing one thing alongside these strains – no matter you could find at your native grocery retailer ought to do the trick. For those who can’t discover inexperienced olives full of pimento, pitted inexperienced olives might be advantageous – simply be sure they’re pitted! It’s also possible to use a mixture of numerous marinated olives, resembling these from an in-store olive bar. I might not use black olives on this dish however it’s as much as you.
Boneless skinless hen breasts are a wonderfully advantageous substitute. Be certain that to pick hen breasts which are about 1/2-pound every and never enormous so that they don’t take too lengthy to prepare dinner by means of. If vital, pound gently with a meat tenderizing software if one aspect is way thicker in comparison with the opposite aspect as is steadily the case with hen breasts.
No, you don’t and may use hen broth solely. Nonetheless, a splash (and that’s all this actually is) of wine provides a lot wealthy depth of taste to the dish and I personally wouldn’t skip it. The alcohol content material in 1/4 cup of wine after simmering is negligible, and this dish serves 6-8 folks.
Search for a dry white resembling sauvignon blanc, pinot grigio, chardonnay, or one other dry white you’ve gotten available. Be certain that not to prepare dinner with a sweeter white like moscato!
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- 8 boneless skinless hen thighs, (learn the FAQs for utilizing hen breasts)
- Salt, as wanted
- Freshly floor black pepper, as wanted
- 1 teaspoon dried oregano, divided
- 3 tablespoons all-purpose flour, divided
- 3 tablespoons olive oil, divided
- 1 medium yellow onion, finely diced
- 3 to 4 garlic cloves, finely minced
- ¼ cup dry white wine, resembling sauvignon blanc, pinot grigio, chardonnay
- ¾ cup hen broth, I exploit diminished sodium broth
- 1 cup Spanish inexperienced olives, drained (inexperienced olives full of pimentos)
- 1 medium to giant lemon, sliced into skinny rounds
- contemporary parsley, elective for garnishing
Stop your display screen from going darkish
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Pat the hen dry, season it generously on each side with salt and pepper, then evenly sprinkle it with the dried oregano.
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Calmly coat each bit of hen in flour, on each side. If vital use a bit extra (or much less), no matter it wanted to only flippantly coat it. Shake off the surplus.
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To a big skillet, add 2 tablespoons of the olive oil, add the hen to the skillet, sear it and prepare dinner it by means of absolutely, about 4 to six minutes per aspect. When it is accomplished, take away it and set it on a plate; and canopy with foil to maintain heat. Ideas – When you place the hen within the skillet, resist the temptation to “examine” on it and transfer it round. Permit it to only be, which is what is going to give it a pleasant sear. Be certain that the hen is cooked by means of to 165F as measured by a digital learn thermometer.
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Don’t take away any of the pan juices within the skillet. Add the extra 1 tablespoon olive oil, or extra if desired, add the onions, and saute for about 3-4 minutes, or till comfortable and translucent; stir very steadily.
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Add the garlic and prepare dinner for 1 minute; stir practically continually.
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Deglaze the pan by add the wine (warning – it’ll bubble up and steam aggressively for just a few seconds so stand again), then add the hen broth, and scrape up any browned bits from the underside of the pan.
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Add the olives and let the combination simmer for about 3 minutes, or till the liquid quantity has diminished barely and thickened.
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Return the cooked hen to the skillet, spoon the pan juices over the hen, tossing and flipping the hen round within the sauce to coat it evenly.
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Add the lemon slices to the pan, and permit the combination to simmer for about 2-3 minutes. Tip – For bolder lemon taste, you may add 1 teaspoon lemon zest (zest the lemon earlier than slicing it) and/or add lemon juice from an additional lemon.
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Optionally garnish with parsley and serve instantly.
Storage – Additional hen will hold hermetic within the fridge for as much as 5 days or within the freezer for as much as 3 months. Reheat gently within the microwave for 30 seconds, or as desired.
Serving: 1piece, Energy: 235kcal, Carbohydrates: 6g, Protein: 23g, Fats: 13g, Saturated Fats: 2g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 7g, Trans Fats: 0.02g, Ldl cholesterol: 108mg, Sodium: 447mg, Potassium: 343mg, Fiber: 1g, Sugar: 1g, Vitamin A: 101IU, Vitamin C: 9mg, Calcium: 34mg, Iron: 1mg
Diet info is routinely calculated, so ought to solely be used as an approximation.
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Extra Straightforward Lemon Hen Recipes:
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