Mie Goreng – Panlasang Pinoy

We Asians positive do love our noodles, and we’d even joke that they’re the key to an extended life, proper? As we speak’s recipe highlight is on a traditional Indonesian dish—mie goreng! Mie goreng is a mouthwatering stir-fried noodle dish full of taste and loaded with veggies and your alternative of protein. Knock, knock! Who’s there?…

We Asians positive do love our noodles, and we’d even joke that they’re the key to an extended life, proper? As we speak’s recipe highlight is on a traditional Indonesian dish—mie goreng! Mie goreng is a mouthwatering stir-fried noodle dish full of taste and loaded with veggies and your alternative of protein. Knock, knock! Who’s there? Mie! Mie who? Mie prepared for some scrumptious mie goreng! So let’s dig in! 🍜

Mie Goreng Recipe

Mie goreng is an actual favourite in Indonesia and the Philippines, liked for its scrumptious flavors and comforting attraction. In Indonesia, it’s a go-to road meals dish with chewy noodles, a tasty sauce, veggies, and hen or shrimp. Over within the Philippines, they name it pancit canton. Additionally, we typically check with it as fried noodles offered as road meals in small cups priced at 35 to 50 pesos. It’s no surprise this dish is a success—it’s a satisfying and flavorful a part of on a regular basis consuming in Southeast Asia.

So let me put my historian swimsuit on. Ehem! Mie goreng has been round for ages and is believed to have began in China earlier than making its technique to Southeast Asia. It’s like a fusion dish that advanced from Chinese language stir-fried noodles introduced over by immigrants. Over time, it bought its personal native twist with Southeast Asian flavors and elements. In Indonesia particularly, it grew to become a success as a go-to road meals and home-cooked favourite. So, whereas we are able to’t pinpoint an actual begin date, mie goreng has undoubtedly been satisfying style buds for generations!

Okay, so let me put my Vanjo Merano apparel again. Mie goreng isn’t just scrumptious—it’s additionally loaded with great things your physique wants. You’ve bought the noodles for vitality, veggies like cabbage and carrots for nutritional vitamins and fiber, and protein from hen or shrimp to construct these muscle tissues. It’s a hearty dish that may absolutely steal your coronary heart. Can’t wait now? Let’s get began!

Elements for Mie Goreng

This recipe is definitely similar to our crispy noodles, however this time, it’s with an Indonesian twist. Brace your self for a contact of spiciness—this dish has some kick. Scroll down under to boost your day with mie goreng.

• 200 grams Egg Noodles — These egg noodles are the proper base for mie goreng, providing a satisfying chewy texture and a touch of richness.
• 4 ounces hen breast, sliced into serving items — Add protein to this dish, contributing a savory taste and satisfying chew.
• 3 ounces shrimp, deveined and shells eliminated — FBbring a pleasant seafood style and a juicy texture to the mie goreng.
• 3 eggs, crushed — Create a silky coating across the noodles.
• 1 ¼ cup mung bean sprouts — Present a refreshing crunch and lightweight taste, balancing the dish with freshness.
• 3 inexperienced onions, lower into 2-inch items — Add a gentle onion taste and vibrant colour to the mie goreng.
• 3 child bok choy, chopped — Provides a gentle, barely candy style and a pleasant crispness to the dish.
• 5 cloves garlic, minced — It infuses the mie goreng with a scrumptious fragrant taste that enhances the opposite elements.
• 1 quart water — Water is used for cooking the noodles and creating the sauce base.
• 4 tablespoons cooking oil — Cooking oil, notably sesame oil, is important for stir-frying the elements and attaining a scrumptious, evenly cooked mie goreng.

Sauce elements

• 3 tablespoons kecap manis — It’s a candy soy sauce, including a wealthy and caramelized taste to the mie goreng.
• 3 tablespoons soy sauce — Supplies a savory and salty base.
• 1 tablespoon Oyster Sauce — Contributes depth and a savory sweetness to the mie goreng sauce.
• 2 tablespoons tomato ketchup — Provides a contact of tanginess and sweetness to steadiness the flavors.
• 2 teaspoons sambal oelek — It’s an Indonesian chili paste so as to add an additional kick. There’s no mie goreng with out the chili!
• 2 teaspoons Sesame Oil — Sesame oil imparts a nutty aroma and taste.

Tips on how to Cook dinner Mie Goreng

1. Put together the sauce

• First, put together the sauce by mixing every little thing collectively in a separate bowl. That’s it! Be happy so as to add extra of every sauce ingredient the best way you prefer it.
• Put aside.

2. Boil the egg noodles

• Begin by boiling 1 quart of water in a wok.
• Then, add the Good Life Egg Noodles and gently stir for two minutes.
• Discard the water and set the noodles apart.

3. Cook dinner the eggs

• Warmth 2 tablespoons of cooking oil in a pan.
• Pour within the crushed eggs and cook dinner till agency. Use a spatula or cooking spoon to chop the eggs into items, then put aside. You can even slice them briefly rectangular strips.

4. Sauté garlic, hen, and shrimp

• Warmth the remaining oil in the identical pan and sauté the garlic till it begins to brown.
• Subsequent, add the sliced hen and proceed sautéing for two minutes.
• Then, add the shrimp and stir-fry for an extra minute or till you see that the shrimp has turned orange.

5. Add greens and noodles

• Toss within the inexperienced onions, child bok choy, and mung bean sprouts.
• Cook dinner for 1 minute earlier than including again the cooked egg noodles and the cooked eggs. Combine every little thing collectively.

6. End with sauce

• Pour the sauce into the wok with the noodles and greens.
• Toss once more till all of the elements are nicely blended.
• Plate it and bon appétit!

Tips on how to Serve Mie Goreng

To serve mie goreng, begin by plating the cooked noodles and stir-fried elements on a serving dish. Garnish with contemporary herbs like cilantro or sliced inexperienced onions for a pop of colour and added freshness. Serve the mie goreng sizzling and invite everybody to dig in and benefit from the flavorful mixture of textures and tastes. For a refreshing beverage to pair with mie goreng, think about serving chilly iced tea or soda! You can even strive a glass of chilled coconut water. Yum!

Did you make this? In case you snap a photograph, please make sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we are able to see your creations!

Mie Goreng

Mie Goreng, initially from Indonesia, can be loved within the Philippines with native twists. It is a tasty stir-fried noodle dish with eggs, meat, and veggies, generally discovered as road meals, showcasing the varied flavors of Southeast Asia.

Prep: 14 minutes minutes

Cook dinner: 6 minutes minutes

Directions

• Begin by mixing all of the sauce elements and put aside.

  3 tablespoons kecap manis, 3 tablespoons soy sauce, 1 tablespoon Oyster Sauce, 2 tablespoons tomato ketchup, 2 teaspoons sambal oelek, 2 teaspoons Sesame Oil

• Boil 1 quart of water in a wok. Add Good Life Egg Noodles. Proceed boiling whereas gently stirring for two minutes.

  230 grams Egg Noodles, 1 quart water

• Discard the water. Set the noodles apart.

• Warmth 2 tablespoons of cooking oil. Pour the crushed eggs. Cook dinner the eggs till they grow to be agency.

  4 tablespoons cooking oil, 3 eggs

• Minimize them into items utilizing the tip of your spatula or cooking spoon. Put aside.

• Warmth the remaining oil in the identical pan. Add the garlic. Sauté till it begins to brown.

  5 cloves garlic

• Add the sliced hen. Proceed sautéing for two minutes.

  4 ounces hen breast

• Add the shrimp. Stir-fry for 1 minute.

  3 ounces shrimp

• Add the inexperienced onions, bok choy, and mung bean sprouts. Cook dinner this for 1 minute.

  3 inexperienced onions, 3 child bok choy, 1 ¼ cup mung bean sprouts

• Stir within the cooked Good Life Egg Noodles. Toss.

• Pour the sauce combination into the wok. Toss once more till all of the elements are nicely blended.

• Switch to a serving plate. Share and revel in!

Notes

How and why devein shrimp?

To devein a shrimp, use a small knife to make a shallow lower alongside its again, then pull out the darkish vein with the tip of the knife or a toothpick. It’s essential to devein shrimp as a result of eradicating the vein improves its look and makes it style higher. You’ll take pleasure in cleaner, tastier shrimp in your dish after deveining.

Elements options

Mung bean sprouts: Strive utilizing thinly sliced blanched cabbage or shredded carrots for a crunchy texture and delicate taste.
Child bok choy: Spinach, kale, or Chinese language broccoli (gai lan) work nicely and add a contemporary contact to your dish.
Kecap manis: Simply combine common soy sauce with brown sugar as a substitute. Mix about 3 tablespoons of soy sauce with 1 to 2 tablespoons of brown sugar to make a candy and savory sauce.
Sambal oelek: Strive substituting with sriracha sauce or chili garlic sauce for the same spicy kick. Crushed crimson pepper flakes or cayenne pepper can even add warmth, however use them sparingly to keep away from overpowering the dish.

Vitamin Info

Energy: 1279kcal (64%) Carbohydrates: 85g (28%) Protein: 56g (112%) Fats: 80g (123%) Saturated Fats: 10g (50%) Polyunsaturated Fats: 22g Monounsaturated Fats: 44g Trans Fats: 0.3g Ldl cholesterol: 564mg (188%) Sodium: 4863mg (203%) Potassium: 1154mg (33%) Fiber: 7g (28%) Sugar: 57g (63%) Vitamin A: 16374IU (327%) Vitamin C: 184mg (223%) Calcium: 566mg (57%) Iron: 9mg (50%)

© copyright: Vanjo Merano