Strive my newest muffin tops recipe in an apple cinnamon taste! These are deliciously candy and surprisingly wholesome. For these of you who’ve been following The Kitchaissance Weblog, you could be accustomed to my Wholesome Double Chocolate Chip Muffin Tops which I tailor-made to the wants of these on a low fats and/or low sodium food regimen. I used an analogous mixture of substances in these apple cinnamon muffin tops to make sure I didn’t go overboard on the fats or sodium content material. With solely 206 energy per muffin high, solely seven and a half grams of fats, one gram of saturated fats, and 59 miligrams of sodium, you received’t consider your tastebuds!
What Goes in These Apple Cinnamon Muffin Tops
Oat flour: Quaint rolled oats are tremendous wholesome and nice in your blood stress. I floor some up within the grain attachment on my blender to make oat flour.
All goal flour: A standard sort of flour utilized in muffin and muffin high recipes. I used all goal flour in each the muffin tops and the crumb topping.
Almond flour: I additionally added a little bit of almond flour to combine it up.
Arrowroot flour: As a substitute of utilizing cornstarch, like some muffin high recipes do, I used arrowroot flour. It helps thicken and bind the combination collectively.
Baking powder: A leavening agent that helps the muffin tops to rise. It’s decrease sodium than baking soda or salt and serves principally the identical goal.
Granulated sugar: Provides sweetness to the recipe. I used granulated sugar in each the muffin tops and the crumb topping.
Brown sugar: Additionally provides sweetness and goes nice with the apple cinnamon taste.
Cinnamon: Important for the apple cinnamon taste. I used floor cinnamon in each the muffin tops and the crumb topping.
Apples: Two apples, no matter selection you like. I used pink woman apples.
Applesauce: Provides to the apple taste.
Oat milk: For a little bit of liquid with out a lot sodium or fats, I used oat milk. A terrific substitute for complete milk.
Canola oil: To make the muffin tops moist and tender.
Greek yogurt: A terrific fat-free dairy product to include into your recipes.
Egg whites: Fats-free substitute for eggs.
Vanilla extract: For a little bit of vanilla taste.
Margarine or butter: Use no matter margarine or butter you like. That is for the crumb topping. I used Low Sodium Sensible Steadiness to maintain the fats and sodium content material down.
What Goes within the Non-compulsory Vanilla Icing
Confectioner’s sugar: The icing is comprised primarily of confectioner’s sugar.
Half and half: Just some tablespoons for some liquid. Not a lot. You need it extra creamy than liquidy.
Non-alcoholic vanilla taste: For the vanilla taste within the icing, I used a non-alcoholic vanilla taste as a substitute of the true vanilla extract because you’re not baking the icing and the alcohol will not be going to cook dinner out.
The best way to Make Muffin Tops
Making muffin tops is enjoyable and straightforward, and you’ll strategy it a number of alternative ways. You principally combine up the recipe such as you would an everyday muffin. In relation to baking, you possibly can both make complete muffins in an everyday muffin pan and noticed the tops off, or should you’re making a recipe particularly for muffin tops, you simply need to make the tops, not the entire muffin. On this case, you should use a specialty pan made for muffin tops particularly. Both that, or you should use an everyday baking sheet and make smaller, nearly cookie-like shapes with the muffin high combination earlier than you bake it.
If you wish to purchase a specialty pan for making muffin tops, there are a number of accessible on Amazon. As an Amazon affiliate, I’ll earn a fee out of your buy if you store muffin high pans via this sponsored hyperlink or via the featured merchandise beneath. To view and buy every product on Amazon, click on on its title or the place it says “Purchase Now.”
Fox Run Non-Stick Baking Pan, 6 Cup Giant Muffin Prime, Metallic
Cuisinart Chef’s Traditional Nonstick 6-Cup Muffin-Prime Pan, Silver
Comparable Recipes from The Kitchaissance
Muffin Tops
2/3 cup oat flour
1 cup all goal flour
2/3 cup almond flour
1 cup arrowroot flour
2 tsps baking powder
2 tsps cinnamon
2 medium apples, peeled and chopped
4 to 5 oz applesauce
1 egg white
1/2 cup non-fat Greek yogurt
1/2 cup oat milk
1/4 cup canola oil
1/2 cup granulated sugar
1/4 cup brown sugar
1/2 tablespoon vanilla extract
Crumb Topping
2/3 cup brown sugar
2 tbsps granulated sugar
2 tsps floor cinnamon
1/2 cup margarine or butter
1 cup all goal flour
Vanilla Icing
1 cup confectioner’s sugar
3 tbsps half and half
1 tsp non-alcoholic vanilla taste
1. Course of the rolled oats into oat flour utilizing the grain attachment in your blender and pour them into a big bowl.
2. Add all goal flour, almond flour, baking powder, and cinnamon, and whisk collectively to mix evenly.
3. In a separate bowl whisk egg whites, applesauce, brown sugar, granulated sugar, vanilla extract, oat milk, and Greek yogurt collectively to mix evenly.
4. Pour the liquid substances into the dry substances and whisk to mix every thing evenly.
5. Peel, chop, and rinse the apples, then stir them into the muffin high batter to disperse evenly.
6. Get out one other bowl and mix the brown sugar, granulated sugar, cinnamon, all goal flour, and margarine or butter and work via it with a fork to crumble the dry substances into the butter.
7. Get out a baking sheet, or possible three baking sheets, spray with cooking spray, then spoon the muffin high batter onto the baking sheets for 20 muffin tops.
8. Utilizing your palms, work via the crumble combination, and sprinkle it on high of the muffin tops.
9. Preheat the oven to 350 levels and bake the muffin tops for about quarter-hour.
10. Whereas the muffin tops are baking, get out one other bowl, and make the vanilla icing if desired. Add the confectioner’s sugar, half and half, and vanilla extract and whisk with a fork to mix evenly.
11. When the muffin tops are accomplished, take them out of the oven, allow them to cool for a bit, about quarter-hour or so. Then, drizzle a number of the vanilla icing on high if you would like, utilizing a fork or spoon.
- Prep Time: half-hour
- Prepare dinner Time: quarter-hour
Diet Details
That is the vitamin information label I created for these apple cinnamon muffin tops with the cinnamon crumb topping. Does not embody dietary data for the non-compulsory vanilla icing. (Disclaimer: These are my very own calculations and have not been reviewed by the FDA.)
Word: If you’re seeking to in the reduction of on the sodium content material much more, you may most likely cut back the quantity of baking powder on this recipe to 1 and three-fourths of a teaspoon as a substitute of two and make rather less of the crumb topping. As an illustration, lowering the quantity of baking powder as I’ve steered and solely making three fourths of the crumb topping recipe for these muffin tops would work out to 50 milligrams of sodium as a substitute of 59 milligrams per muffin high.
