Asparagus is a scrumptious, and it could actually even be extra tasty when ready correctly. On this Oven-Roasted Asparagus recipe, I’m revealing the steps on how I do it. It’s easy, fast, and flavorful. Get pleasure from!
Revealed: 3/7/25
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This Oven Roasted Asparagus recipe is so simple as it may be. I added a little bit of parmesan cheese for taste. You’ll be shocked on the flavour enchancment because of this small addition.
Apart from its good style, asparagus can be loaded with nutritional vitamins A, C, and Okay, which all play a component in protecting our immune system robust. It additionally promotes robust bones and glowing pores and skin. These are simply a few of the the reason why I at all times incorporate this to my food regimen.
How one can Make Oven Roasted Asparagus
The steps are easy. Even newbies can simply grasp this for certain.
- Put together the Asparagus for Roasting -Preheat your oven to 400°F. This ensures the asparagus cooks evenly and develops a slight crisp on the skin whereas staying tender inside.Lay the asparagus in a single layer on a baking tray. Drizzle with olive oil to maintain them from drying out, then toss to coat every stalk evenly.
- Season and Add Taste – Sprinkle salt and floor black pepper to boost the pure style. Add minced garlic for depth and Parmesan cheese for a wealthy, savory end. Toss every part gently so the seasonings unfold evenly.
- Bake to the Excellent Texture – Place the tray within the oven and bake for 13 minutes. This time permits the asparagus to develop into tender whereas protecting a slight chew. Overbaking could make them mushy, so keep watch over them.
- End and Serve – Take the tray out of the oven and switch the asparagus to a serving plate. When you like further cheesiness, sprinkle extra Parmesan on prime. Serve heat and luxuriate in your Oven Roasted Asparagus!
How one can Trim Asparagus
Trimming asparagus is simple. Simply seize a stalk and bend it gently—the woody finish will naturally snap off on the proper spot. If you would like a cleaner look, line up the stalks and slice off the robust ends with a knife.
Now, your asparagus is able to prepare dinner! When you don’t trim asparagus, you’ll find yourself with robust, woody ends which might be laborious to chew. These elements may be fibrous and stringy, making your dish much less gratifying.
How one can Season Asparagus
In our Oven Roasted Asparagus recipe, we begin by drizzling olive oil over the stalks to maintain them from drying out, then toss them round to ensure they’re all coated. The oil doesn’t simply assist with roasting—it additionally provides a pleasant, gentle taste that goes properly with asparagus’s pure sweetness.
Then, we sprinkle on some salt and black pepper, ensuring every bit will get a little bit love. Since asparagus isn’t salty by itself, the salt brings out its taste and helps reduce any bitterness. It additionally pulls out a little bit of moisture, so the asparagus roasts up good—tender inside with a slight crisp on the sides.
How Lengthy to Bake Asparagus
Asparagus often bakes for 12 to fifteen minutes at 400°F (200°C). Thinner stalks prepare dinner sooner, round 10 minutes, whereas thicker ones may want the total quarter-hour to get tender with crispy edges. Since we coated them in olive oil in our Oven Roasted Asparagus recipe, 13 minutes is the candy spot for that excellent crisp. Regulate them—overcooked asparagus turns mushy and brings out a stronger, virtually sulfur-like style. You need them brilliant inexperienced and simply agency sufficient for a superb chew!
How one can Retailer Roasted Asparagus
If it’s important to stack roasted asparagus, stick a paper towel between the layers to absorb further moisture and preserve them from getting too delicate. But when potential, retailer them in a single layer with a paper towel on the backside of an hermetic container to assist preserve them crisp. Allow them to cool fully earlier than storing, they usually’ll keep good within the fridge for as much as 4 days.
What to Serve with Roasted Asparagus
Roasted asparagus is often a aspect dish that goes nice with meats, pasta, or rice. So, let me throw in a number of meat dishes that pair completely with it!
- Cedar Plank Salmon goes nice with roasted asparagus as a result of the salmon’s smoky, barely candy taste evens out the asparagus’s earthy, roasted style.
- Sous Vide Steak pairs completely with the crispy chew of roasted asparagus. The steak’s wealthy, buttery taste matches the asparagus’s earthy, roasted style, making each chew really feel good. Plus, since sous vide steak cooks low and gradual, you possibly can pop the asparagus within the oven when you end the steak in a scorching pan—excellent timing! And hey, why not pour a glass of pink wine? Shock your accomplice and make it a meal to recollect!
- Garlic Shrimp Pasta is the one pasta I actually assume works finest with asparagus as a result of the garlicky, buttery sauce wraps round every chew good. And let’s not neglect the juicy shrimp—it provides a contemporary, candy distinction that makes the entire dish even higher!
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Oven Roasted Asparagus
Roasted seasoned asparagus with parmesan cheese
Directions
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Preheat the oven to 400 F.
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Organize the asparagus in a baking tray. Drizzle with olive oil. Toss.
1 bunch asparagus, 2 tablespoons further virgin olive oil
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Season with salt and floor black pepper. Add garlic and parmesan cheese. Gently toss till all of the components are properly blended.
salt and floor black pepper to style, 3 heads garlic, 2 teaspoons parmesan cheese (see notes)
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Bake for 13 minutes.
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Take away from the oven and organize on a serving plate. Prime with extra cheese if most well-liked.
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Serve. Share and luxuriate in!
Notes
Parmesan cheese doesn’t burn as simply as softer cheeses because it’s low in moisture and has a agency texture. That’s why it’s excellent for Oven Roasted Asparagus—it melts simply sufficient to coat the stalks however nonetheless crisps up a bit with out turning right into a greasy mess. Plus, its sharp, salty taste makes the asparagus style even higher with out overpowering it. Softer cheeses can get too melty or oily, however Parmesan hits that excellent steadiness of taste, texture, and crunch!
Vitamin Info
Energy: 471kcal (24%) Carbohydrates: 45g (15%) Protein: 16g (32%) Fats: 29g (45%) Saturated Fats: 4g (20%) Polyunsaturated Fats: 3g Monounsaturated Fats: 21g Ldl cholesterol: 1mg Sodium: 56mg (2%) Potassium: 1248mg (36%) Fiber: 11g (44%) Sugar: 9g (10%) Vitamin A: 3425IU (69%) Vitamin C: 51mg (62%) Calcium: 284mg (28%) Iron: 11mg (61%)
