Peanut butter banana quesadilla – Cadry’s Kitchen

June 9, 2024

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Printed: Apr 9, 2024 by Cadry’s Kitchen
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A peanut butter banana quesadilla is an excellent simple vegan breakfast or snack. With melty peanut butter and gooey banana, it’s a success with adults and children alike!

Peanut butter banana quesadilla on table with glass of non-dairy milk and sliced banana.

Peanut butter banana quesadillas makes for a wonderful breakfast, lunch, or snack. It takes that basic Elvis sandwich and strikes it into quesadilla territory.

A complete wheat tortilla is toasted in a dry skillet with a slathering of nut butter and thinly sliced banana. The banana turns into gooey, and the nut butter will get splendidly melty.

This simple snack is a heat, filling, and satiating option to begin the day. The punch of protein and fats from the nut butter retains you full till lunchtime.

Substances

Listed below are the substances you will want to make this recipe.

Labeled ingredients for peanut butter banana quesadilla.

Tortilla: I like to make use of a complete wheat tortilla. Nevertheless, for a gluten-free choice, use a gluten-free tortilla.

Peanut butter: Search for peanut butter with only one or two substances: peanuts and perhaps salt. I choose the crunchy selection for further texture.

Banana: You’ll solely want half of the banana for this recipe. Save the opposite half for smoothies, or nosh on it whereas the quesadilla cooks.

Step-by-step directions

Right here’s easy methods to make this recipe at a look. For full ingredient quantities & directions, maintain scrolling to the recipe card under.

Tortilla slathered with peanut butter and topped with sliced bananas.

1. Slather a tortilla with peanut butter.

2. High it with sliced banana.

Folded peanut butter banana quesadilla in skillet.

3. Fold the tortilla right into a half moon, and toast it in a dry skillet at a medium warmth. Flip the quesadilla as soon as one aspect is toasty brown.

Hand holding peanut butter banana quesadilla over plate.

4. Serve instantly whereas the tortilla remains to be heat.

Make it your individual

Hand holding peanut butter banana quesadilla by glass of non-dairy milk.

You can also make this simple snack your individual by various the substances.

Fluctuate the nut butter

As a substitute of peanut butter, use almond butter, pistachio butter, or cashew butter. Or substitute the nut butter with vegan chocolate hazelnut unfold (much like Nutella). For a nut-free choice, use sunflower seed butter.

Add extra fillings

Along with or as a substitute of banana, add any of the next:

Sliced strawberries
Raspberries
Chocolate chips
Cinnamon
Vegan honey or maple syrup
Mini vegan marshmallows
Browned items of seitan bacon

For a extra substantive snack, use a second tortilla

After slathering peanut butter & sliced banana on one tortilla, high it with a second tortilla. Then toast the entire circle in a skillet.

(Should you like, you possibly can slather the second tortilla with further peanut butter earlier than assembling.)

Storage and reheating

Close-up peanut butter and banana in quesadilla on orange plate.

Peanut butter banana quesadillas are greatest served scorching and contemporary.

Nevertheless, when you occur to have some leftover, retailer it in an hermetic container or sandwich bag within the fridge. It is going to maintain for 3 or 4 days.

Take pleasure in it chilly out of the fridge, or reheat in a dry skillet on the range.

FAQ

However wait, doesn’t a quesadilla have to comprise cheese?

I hear you. Since queso means cheese in Spanish, strictly talking a quesadilla ought to comprise cheese.

Nevertheless, I’ve discovered that when individuals are doing an web seek for recipes like this one with a filling toasted inside a tortilla, they typically search with the phrase quesadilla. It’s a kind of shorthand for this sort of recipe.

I’ve tried utilizing different names and key phrases, however they simply aren’t useful for folks on the lookout for any such recipe.

Do I would like to grease the skillet?

No. I’ve used each stainless-steel and non-stick skillets for this recipe, and it really works high-quality with out it. The quesadilla at all times browns superbly and by no means sticks with none oil.

Nevertheless, when you identical to utilizing oil, be happy so as to add a impartial flavored oil to the skillet (like avocado oil), oil spray, or soften non-dairy butter within the skillet earlier than including the tortilla.

Less difficult breakfast concepts

Peanut butter and banana in toasted tortilla on rust orange plate.

Listed below are easier vegan breakfast concepts I do know you’ll love.

Banana and peanut butter peeking out from quesadilla.

Should you do that recipe and adore it, let me know! Go away a remark and ⭐⭐⭐⭐⭐ ranking within the remark part under. It actually makes my day and is such a assist!

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