Poppy Seed Dressing is straightforward to make from scratch with Greek yogurt as a substitute of mayo and it seems candy and barely tangy, excellent for inexperienced salads, coleslaw, drizzled over contemporary tomatoes, and even as a marinade!
In the event you’ve been round right here for any time in any respect, you already know that I am barely obsessive about making my very own salad dressings. They’re fast and straightforward to make, and I really like with the ability to management the components and save a bit cash, besides. And the latest home made dressing in my repertoire is that this creamy, candy, tangy, and scrumptious Poppy Seed Dressing!
This Poppy Seed Dressing recipe is implausible on a wide range of salads. However as you will see additional down within the put up, that is solely the start of how one can get pleasure from it!
Components
Many Poppy Seed Dressing recipes get their creaminess from mayonnaise. However the secret to this more healthy rendition is definitely protein-packed Greek yogurt!
- Avocado oil. I’ve grow to be a fan of utilizing avocado oil in numerous my home made dressing recipes, as a result of not solely is it a wholesome oil, however it’s additionally much less more likely to thicken when refrigerated than olive oil. That being mentioned, this recipe will work fantastically with nearly any neutral-flavored oil.
- Apple cider vinegar. For a zingy undertone.
- Greek yogurt. For that aforementioned creaminess. You should use entire milk, low-fat, or fat-free Greek yogurt.
- Granulated sugar. For that basic Poppy Seed Dressing sweetness. I really feel like utilizing common white sugar offers this recipe essentially the most unadulterated taste. Nevertheless, you would choose to make use of honey or maple syrup as a substitute, preserving in thoughts that the flavour of your dressing will likely be barely altered. And since honey and maple syrup are a bit sweeter than sugar, I’d solely begin with 2 tablespoons and style earlier than including extra.
- Dry mustard powder. To assist steadiness out the sweetness of the dressing.
- Fantastic sea salt. Only a bit makes the opposite flavors pop.
- Garlic powder. For one more refined layer of taste.
- Poppy seeds. I’ve discovered the exhausting manner that poppy seeds can rapidly flip rancid and spoil at room temperature. So since a bottle of poppy seeds tends to final me a very long time, I all the time retailer ’em in my fridge or freezer.
Find out how to Make Poppy Seed Dresssing
(The beneath photographs are supposed to be useful, however please confer with the recipe card on the backside of this put up for FULL DIRECTIONS.)
Making Poppy Seed Salad Dressing from scratch is fast and straightforward! You may merely whisk the components by hand, however I truly love whizzing them up in a mini meals processor (or blender).
- Within the bowl of a mini meals processor, add the avocado oil, vinegar, Greek yogurt, sugar, mustard powder, salt, and garlic powder.
- Course of till easy. Add the poppy seeds and pulse a number of instances till simply included.
- Retailer in an hermetic container within the fridge for as much as 2 weeks. If the dressing separates, shake or whisk it earlier than serving.
Methods to Take pleasure in Poppy Seed Dressing
This Poppy Seed Dressing recipe is clearly fabulous on, nicely, salads. However that is solely the tip of the iceberg!
Poppy Seed Dressing even makes a yummy marinade for hen!
Simply in time for summer season, this mild and beautiful Poppy Seed Salad Dressing is right here so as to add some pizzazz to your favourite seasonal salads and sides!
I hope you have got an opportunity to attempt it quickly. 🙂
Extra Candy + Tangy Salad Dressings
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In a blender or meals processor, mix the avocado oil, vinegar, Greek yogurt, sugar, mustard powder, salt, and garlic powder. Mix/course of for 15 to twenty seconds. Add the poppy seeds and pulse a number of instances till included. (Alternatively, chances are you’ll vigorously whisk the components collectively in a bowl till easy and creamy.)
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Retailer leftovers within the fridge in an hermetic container for as much as 2 weeks. If the dressing separates, shake or whisk it earlier than serving.
- You should use any neutral-flavored oil that you just like. Simply take into account that some oils (like olive oil) might thicken/solidify when chilled.
- In case your oil solidifies within the fridge, merely permit the Poppy Seed Dressing to return to room temperature earlier than serving. You may velocity this up by placing the jar of dressing in a bowl of heat water for a couple of minutes after which shaking nicely.
- I exploit nonfat Greek yogurt, however low-fat or entire milk Greek yogurt will work as nicely. Alternatively, plain common yogurt could also be substituted for the Greek yogurt.
- In the event you discover the Poppy Seed Dressing to be too tangy, mixing in a further tablespoon or two of Greek yogurt will mellow it out.
- I prefer to retailer my poppy seeds (in addition to sesame seeds and different seeds from my spice drawer) within the fridge or freezer to stop them from going rancid.
Energy: 148kcal | Carbohydrates: 5g | Protein: 1g | Fats: 14g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 10g | Ldl cholesterol: 0.3mg | Sodium: 148mg | Potassium: 21mg | Fiber: 0.2g | Sugar: 5g | Vitamin A: 0.3IU | Vitamin C: 0.02mg | Calcium: 18mg | Iron: 0.1mg
