7.9 C
Korea
Saturday, November 16, 2024

Protein No Bake Chocolate Power Bites


Increase your power ranges with these scrumptious and nutritious protein no bake chocolate power bites, filled with protein to maintain you going all through the day. Excellent for a fast and simple snack on the go!

a photo of a bowl of peanut butter chocolate chip oatmeal bites

These no bake chocolate protein bites save me throughout these afternoon crashes once you’re wanting a a deal with however want a wholesome snack!

I’m the largest snacker ever. I’ve mentioned it a gazillion instances on the weblog and Cade can completely vouch for me, (the truth is he’s completely the identical means). It’s why we’ve posted so many snack recipes like Aussie Bites, our favourite granola, candy and salty caramel chocolate banana path combine, protein monster bites or out copycat Kudos bars. Snacking truly just isn’t a nasty behavior like some might assume. It’s good to maintain your metabolism going and your starvation at bay by steadily consuming small quantities.

So many skip a meal or snacks attempting to drop pounds and all they’re doing is telling their our bodies to carry onto each calorie potential as a result of your physique is aware of you’re going to make it wait to eat. The one onerous half is deciding what to eat. These protein no bake oatmeal power bites are considered one of our options.

a photo of a large bowl of oatmeal protein bites

Protein No Bake Chocolate Power Bites

A very long time in the past my cute buddy, Ali posted these superior power bites that went fully wild on Pinterest. Everybody loves them! They’re a fantastic little snack and also you don’t must really feel responsible as in case you’d baked up some mozzarella sticks or one thing. Wait, did she simply throw mozzarella sticks on the market as a snack? Just about. However don’t fear, I’ve given up that Jr. Excessive behavior.  Though now that we’re speaking about them, gosh dang that sounds good!

Okay, focus, lady, focus.

What are Power Bites or Balls?

These are little balls with further protein, and slightly dose of energy that your physique must hold you going in the course of the day. Most are made with a nut butter like almond or peanut butter, oats and no matter flavors you want. Ours are made with protein powder along with the opposite issues.

a photo of all the ingredients for oatmeal energy bites in separate bowls including oats, peanut butter, honey, chocolate chips, etc.a photo of all the ingredients for oatmeal energy bites in separate bowls including oats, peanut butter, honey, chocolate chips, etc.

Elements for Protein Chocolate Protein Bites

A wholesome snack is simply 6 elements away! Right here is all the pieces that you will want:

  • Previous Usual Rolled Oats: don’t use fast oats as a result of they don’t maintain up nicely
  • Almond Butter: substitute with peanut butter or some other nut butter
  • Honey: provides pure sweetness
  • Chocolate Protein Powder: no matter your favourite model is will work nice
  • Chocolate Chips: we desire darkish chocolate or semi-sweet, however use no matter chocolate you like most
  • Puffed Brown Rice: provides a scrumptious crunch to bites

All the measurements for every ingredient might be discovered within the recipe card on the finish of the publish.

Easy methods to Make Protein Power Bites

There aren’t many wholesome snacks on the market that may be made in lower than 10 minutes! There are two steps…that’s it!

  1. Combine: Add all of the elements to a big bowl and stir till totally mixed.
  2. Type: Use a cookie scoop to type the combination into balls. Use your palms to roll them if desired. You possibly can eat them instantly or retailer them within the fridge to allow them to arrange slightly extra.

The whole recipe might be discovered within the recipe card down under. Preserve scrolling for all the main points.

PRO TIP: In the event you aren’t a almond butter and chocolate fan, strive our oatmeal raisin cookie power bites as a substitute!

a photo of oatmeal energy bites being mixed with a wooden spoon in a large white bowla photo of oatmeal energy bites being mixed with a wooden spoon in a large white bowl

Are Oatmeal Power Balls Wholesome?

Power bites aren’t essentially a “wholesome snack” as nut butter does have sugar, sodium, fats and so forth. and people chocolate chips do too, however they’re are more healthy for snacking as they’ve protein which is nice to maintain your metabolism going and muscle tissues in form. It’s this or animal crackers, goldfish or handfuls of cereal and you understand I’m proper, so attain for no bake protein bites as a substitute.

Variations for Power Bites

We added slightly protein powder and a tiny quantity of puffed rice (not rice krispies) only for further texture nevertheless it’s completely elective. We additionally love so as to add chia seeds and or flax seeds. And in case you’re a coconut lover, then add some unsweetened coconut flakes! Vanilla lovers may add 1/2 teaspoon of vanilla extract.

Allergy Pleasant

In case your oats are licensed gluten free, then this recipe is each gluten-free and dairy-free! Be sure that the chocolate that you simply use is dairy-free, and also you’ll be set! This makes a fantastic snack for our our associates with sure meals allergic reactions.

a photo of a large white bowl full of oatmeal protein ballsa photo of a large white bowl full of oatmeal protein balls

Easy methods to Retailer Power Bites

You possibly can retailer power bites within the fridge or within the cabinet so long as they’re in an hermetic container, nonetheless we’ve discovered that they maintain up higher once you refrigerate them.

How Lengthy do Power Bites Final?

Refrigerated no bake power balls will last as long as 2 weeks within the fridge. They do start to dry out, so simply control them. I’ll be trustworthy although, ours have by no means lasted that lengthy as our entire household gobbles them up!

Can Power Bites be Frozen?

Power bites freeze very well for as much as 1 month. Place them in hermetic freezer baggage and lay them flat to freeze similar to you’d with cookie dough. As soon as they’re frozen you possibly can retailer them wherever within the freezer. You possibly can then eat them frozen or allow them to thaw within the fridge.

a photo of a large bowl of protein chocolate energy bites loaded with chocolate chipsa photo of a large bowl of protein chocolate energy bites loaded with chocolate chips

These scrumptious no bake power bites are filled with protein and pure energy-boosting elements like oats and darkish chocolate. Excellent for a fast and wholesome pick-me-up snack!

Extra Wholesome Snack Concepts:

Servings: 12 balls

Prep Time: 5 minutes

Whole Time: 5 minutes

Description

Protein No bake chocolate power bites are good for that afternoon crash once you’re wanting a a deal with however want a wholesome snack!

  • In a big bowl, mix the entire elements and stir with a wood spoon till mixed.

    1 Cup Previous Usual Rolled Oats, 1/2 Cup Almond Butter, 1/4 Cup Honey, 1/4 Cup Chocolate Protein Powder, 1/2 Cup Chocolate Chips, 1/3 Cup Puffed Brown Rice

  • Type into balls (see word) and retailer in an air tight container within the fridge between snacking.

In the event you’d like you possibly can stick them within the fridge to tighten up for simpler rolling. Solely about quarter-hour is important.
Retailer within the fridge.

Serving: 1ballEnergy: 177kcalCarbohydrates: 19gProtein: 5gFats: 10gSaturated Fats: 3gPolyunsaturated Fats: 2gMonounsaturated Fats: 5gTrans Fats: 0.01gLdl cholesterol: 3mgSodium: 12mgPotassium: 180mgFiber: 3gSugar: 10gVitamin A: 5IUVitamin C: 0.03mgCalcium: 61mgIron: 1mg

Writer: Candy Basil

Course: 100 Household Favourite Simple Wholesome Recipes, 100+ Loopy Scrumptious Simple Snack Recipes

Really helpful Merchandise

Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!
Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!
Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay Connected

0FansLike
0FollowersFollow
0SubscribersSubscribe

Latest Articles