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Friday, September 20, 2024

Sheet Pan Eggs | Julie Blanner


Sheet pan eggs make my breakfast meal prep really easy! I like the convenience of baking these eggs forward – and the short clear up is such a bonus. Crack the eggs instantly on to the ready pan, season as desired, and voila! These eggs are excellent for sandwiches, wraps, breakfast tacos, avocado toast and a lot extra. Regardless of the desire, I’ll present you the way – scrambled, over simple, over medium or exhausting!

A spatula lifts a square portion of sheet pan eggs with a few sprigs of thyme and grated cheese from a tray.

Eggs are such an ideal meals! They’re protein packed, reasonably priced, and so versatile. I like utilizing them in a big selection of the way – and greater than something, I like making them forward! They retailer properly within the fridge, and they’re fantastic for freezing, too.

Like my muffin pan eggs, these sheet pan eggs are all about ease. Simple prep, simple clear up, simple storage… all for a nutritious, scrumptious layer to so many meals we love! Preserve these sheet pan eggs tremendous easy, or add quite a lot of veggies, cheeses, meats and seasonings for a personalized end.

Close-up of sheet pan eggs sunny-side-up, garnished with salt flakes and fresh thyme sprigs, neatly arranged on a white surface.Close-up of sheet pan eggs sunny-side-up, garnished with salt flakes and fresh thyme sprigs, neatly arranged on a white surface.

That’s all you want! I prefer to garnish with contemporary herbs for a pop of perfume and coloration, nevertheless it’s non-obligatory.

A baking tray with Sheet Pan Eggs garnished with herbs. A white spatula is lifting one egg. The tray is placed on a white marble surface with a light grey cloth nearby.A baking tray with Sheet Pan Eggs garnished with herbs. A white spatula is lifting one egg. The tray is placed on a white marble surface with a light grey cloth nearby.

Tip from my Check Kitchen

Make sure you cook dinner any further fillings (meats and veggies) earlier than including them to the eggs. These sheet pan eggs cook dinner rapidly. Meats or veggies that aren’t already cooked, gained’t have sufficient time within the oven!

Close-up view of Sheet Pan Eggs sprinkled with salt, pepper, and fresh thyme leaves.Close-up view of Sheet Pan Eggs sprinkled with salt, pepper, and fresh thyme leaves.

Serving Options

Add these baked eggs to sandwiches, breakfast dishes, and extra! Or, serve them on high of burgers, wraps, avocado toast and salads. The choices are countless.

Forestall your display from going darkish

  • Preheat oven to 375℉. Grease 9×13″ jelly roll or rimmed sheet pan.

    18 massive eggs

  • Crack eggs instantly onto ready sheet pan evenly, sprinkling salt and pepper excessive.

    ½ teaspoon salt, ½ teaspoon contemporary cracked pepper

  • Bake 10-Quarter-hour till desired doneness. Enable to chill 2 minutes, slice and serve.

For a variation, add cooked protein choices like sausage, bacon, ham and extra. Veggies are nice right here, too! Make sure you cook dinner any further fillings (meats and veggies) earlier than including them to the eggs. 

Make Scrambled Sheet Pan Eggs:

  1. In a big mixing bowl or stand mixer fitted with the whisk attachment, add eggs and beat till clean and creamy. Add salt and pepper till mixed. Pour combination into sheet pan, dispersing evenly. 

  2. Sprinkle on toppings, if desired. Bake Quarter-hour, till simply set (eggs will proceed to bake on scorching sheet after being faraway from oven). Enable to chill 5 minutes, slice, garnish and serve.

Desired Doneness: 

  • For runny eggs, bake 10 minutes.
  • For over medium, bake 11-12 minutes.
  • For absolutely cooked eggs, bake 13-14 minutes. 

Storage Notes

Baked eggs will final 3-5 days wrapped in an hermetic container within the fridge. You possibly can freeze them as properly, and so they retailer properly within the freezer for as much as 3-4 months.  

Energy: 126kcal | Carbohydrates: 1g | Protein: 11g | Fats: 8g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.03g | Ldl cholesterol: 327mg | Sodium: 254mg | Potassium: 123mg | Fiber: 0.03g | Sugar: 0.3g | Vitamin A: 476IU | Calcium: 50mg | Iron: 2mg

Estimated diet data is supplied as a courtesy and isn’t assured.

1 21 in × 15 in sheet pan (⅔ pan) Or dive into 2 9×13 sheet pans with 9 eggs every, as pictured.

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