This Tempeh bacon is a scrumptious different to common bacon with the basic flavors you’d count on. Excessive in protein and tremendous flavorful, this vegan bacon recipe is really easy to make and a MUST on your breakfast and brunch menus!
Need to strive extra tempeh recipes? We’re enormous followers of this Tempeh Stir Fry in addition to nicely as this Straightforward Baked Tempeh and my Tempeh Marinade (with 6 totally different flavors)!
I’m simply going to begin this publish out by mentioning the elephant within the room… meatless bacon. I KNOW. I’m not attempting to let you know that this tempeh bacon is the right swap for actual bacon, however I’m promising you that it’s ridiculously tasty! Simply follow me for a minute on this one…
I occur to LOVE tempeh in any type. This sesame ginger tempeh stir fry is considered one of my favourite recipes on the weblog and this tempeh chili is on repeat all winter lengthy. We additionally love utilizing this bacon to make a Vegan BLT sandwich! So, I is likely to be a little bit biased on this vegan bacon, I’ll admit.
What’s Tempeh?
Tempeh is a plant-based protein supply that’s made out of fermented soybeans. It form of appears like somebody smashed collectively a bunch of beans after which baked it right into a cake. It has a agency texture that may simply be sliced and even crumbled. Tempeh is excessive in each fiber and protein making it a terrific plant-based meat different.
On it’s personal and raw, tempeh has a really gentle style and is nearly flavorless. Nevertheless, it does a terrific job absorbing marinades and flavors, and if cooked nicely, tastes AMAZING!
You possibly can take a look at all of my tempeh recipes right here!
Elements wanted
To make tempeh bacon, you’ll simply want some very fundamental elements you could have already got in your kitchen. Right here’s the lineup:
- Tempeh. Yow will discover tempeh in most grocery shops. It’s normally within the well being meals or produce part and comes refrigerated.
- Soy sauce. The bottom of our marinade, soy sauce combines with the opposite marinade elements to create a standard bacon taste. Tamari or coconut aminos additionally work nicely fir a gluten-free possibility.
- Apple cider vinegar.
- Garlic. I used recent garlic however you may as well use 1 teaspoon garlic powder.
- Liquid smoke. This can give our vegan bacon that basic smoky taste that we love in actual bacon. Yow will discover this close to spices and seasonings on the grocery retailer.
- Olive oil.
- Maple syrup. For a contact of sweetness!
Are you able to air fry tempeh bacon?
YES! I attempted this not too long ago and it was scrumptious! Comply with the recipe as written however place it within the air fryer. Air Fry at 400 levels F for 10 minutes. If you would like it a little bit crispier, air fry it a couple of minutes extra till it reaches your required crispiness!
See the video
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Prep the tempeh by slicing it into very skinny slices about 1/8- 1/4 of an inch thick. I received about 35 slices out of my tempeh block. The thickness doesn’t matter an excessive amount of however you do need it to be on the thinner aspect.
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Make the marinade by whisking collectively the soy sauce, apple cider vinegar, garlic, liquid smoke, olive oil, and maple syrup in a shallow bowl. Toss within the tempeh strips and let marinate for half-hour or perhaps a few hours.
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When able to prepare dinner, pre-heat the oven to 400 levels F and line a big baking tray with parchment paper.
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Line the tempeh strips up on the baking sheet and pour about 1/2- 1 teaspoon of the marinade on every strip of the bacon. Bake for 10 minutes, flip after which bake for a further 10-Quarter-hour. Watch it the final 5 minutes to guarantee that it’s not getting too darkish.
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Let cool barely and ENJOY!
Energy: 70kcal, Carbohydrates: 8g, Protein: 1g, Fats: 4g, Saturated Fats: 0.5g, Polyunsaturated Fats: 0.4g, Monounsaturated Fats: 3g, Sodium: 759mg, Potassium: 63mg, Fiber: 0.1g, Sugar: 6g, Calcium: 15mg, Iron: 0.4mg
Vitamin data is routinely calculated, so ought to solely be used as an approximation.
