There are such a lot of scrumptious recipes to get pleasure from at a summer season BBQ, however nothing beats an enormous, lovely salad. This strawberry salad is the right salad to get pleasure from at a BBQ, potluck, or alongside your major entree this weekend. It’s vivid and recent with a ton of taste. And it will get main bonus factors for being mild and wholesome as effectively!
Strawberry Salad Substances
It’s tremendous straightforward to whip up and appears beautiful when served. To begin, you simply want to collect the substances. If you have already got my weekly meal plan, you may search it there too, so as to add to your weekly menu and make getting the substances past straightforward!
The substances for this summer season salad with strawberries are really easy, so recent and so yummy! Listed here are the salad substances you’ll want so as to add to your listing to make it this week.
- Butter lettuce. I do know strawberry spinach salad is a fan favourite, however I like the style and texture of butter lettuce on this recipe over the everyday child spinach! Be at liberty to substitute this for child spinach in case you like that greatest.
- Mini cucumbers. I like utilizing mini cucumbers as a result of they’re the right dimension for straightforward slicing.
- Avocado. Avocado is a should on this recipe. Cube it up small so that you get some in each chew!
- Corn. I like to make use of recent from the cob, however frozen works too.
- Contemporary strawberries. The candy strawberries are the star of the present on this salad, so ensure to get lovely, recent strawberries for this recipe.
- Inexperienced onions. When making a summer season salad, it’s all concerning the particulars. Inexperienced onions add the right contact.
- Lowered-fat feta cheese. I prefer to maintain fat low on this recipe through the use of low-fat feta cheese. If macros aren’t an enormous deal to you, this may be scrumptious with a full-fat creamy feta cheese.
- Contemporary basil. I like including recent herbs to virtually every part I make. Contemporary basil takes this salad excessive.
- Contemporary mint leaves. Similar with the mint. Contemporary herbs > anything!
- Salt and pepper to style. Season along with your coronary heart. It all the time shocks me when folks don’t add salt and pepper to their salads, it makes all of the distinction for this strawberry salad recipe!
The way to Make Summer season Strawberry Salad
Making this strawberry salad is tremendous easy!
- Prep the substances. Begin by reducing and gathering your substances. For those who’re going to make use of corn on the cob (my most well-liked technique) you may grill it or boil it, however I like to simply pop it within the microwave for ease. Alternatively, you may simply thaw frozen corn in case you’re in a pinch!
- Toss and serve. Add all of your substances to a big bowl
Strawberry Salad Dressing
If you wish to add a dressing to this strawberry salad, I like a candy fruit-infused balsamic French dressing. Baker and Olive balsamic vinegar is my absolute favourite to toss on this salad for some immediate taste. As a shortcut dressing, I like mixing equal elements store-bought pesto with high quality balsamic vinegar (like Baker and Olive).
Listed here are a number of dressings that will go nice with this strawberry salad:
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Is This Strawberry Salad Recipe Gluten-free and Dairy-free?
This strawberry salad is each gluten-free and dairy-free so long as you swap the cheese for a dairy-free choice.
I’ve plenty of dairy-free and gluten-free recipes on my weblog (and in my meal plan). Most of my recipes are naturally gluten-free and dairy-free, but when they’re not, I normally present swap solutions within the notes.
Listed here are a number of of my favourite gluten-free and dairy-free recipes so that you can strive:
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What to Serve with this Strawberry Salad
This strawberry salad is the right salad to take to BBQs as a result of it pairs very well with grilled proteins. I like serving it with grilled hen, pork tenderloin, and flank steak. Strive serving this summer season strawberry salad alongside these entrees:
Different Salad Recipes
I like huge salads and I can not lie. Severely. Large salads are every part to me! I like salads so huge that my jaw hurts from chewing a lot. With veggies, fruit, and recent herbs, you may’t go incorrect, particularly when tossed with my favourite Baker and Olive Vinegar.
For those who LOVE salads, listed below are some must-try macro-friendly salads:
For extra scrumptious salad recipes and macro-friendly recipes, be a part of my meal plan with entry to 200+ recipes.
Strawberry Salad Recipe
This strawberry salad shall be your fave very quickly. It’s so good, recent, and scrumptious. I like taking this to household dinners or BBQs, however I additionally simply love having some only for me! In fact, this doesn’t maintain up within the fridge in addition to one thing with hardy leaves like kale, but it surely nonetheless is SUPER good and value making.
I like consuming recent, restaurant-worthy meals whereas nonetheless preserving issues mild. For those who really feel the identical, ensure to comply with alongside on Instagram the place I share all my favourite macro-friendly ideas, recipes, snacks, and extra.
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For those who’re prepared to begin consuming macro-friendly proper now (or have been for a very long time and wish assist with meal plans), get my meal plan right here!
- 12 oz butter lettuce 340g
- 1 cup mini cucumbers sliced skinny (120g)
- ½ cup avocado chopped (100g)
- 1 ½ cups corn 250g
- 1 ½ cups strawberries sliced (250g)
- ¼ cup inexperienced onions chopped (30g)
- 2 oz reduced-fat feta 56g
- ¼ cup recent basil chopped (15g)
- 2 Tbsp Contemporary mint leaves chopped (8g)
- Salt and pepper to style
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Put together all of your substances by slicing your cucumber and strawberries, chopping the veggies, and cooking the corn.
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For the corn, microwave it within the husk for about 4-5 minutes. Then peel the husk off below chilly water to chill it shortly earlier than slicing the kernals off the cob. You’ll wish to weigh/measure your corn after it’s sliced off the cob if monitoring macros. Alternatively, you may grill your corn, and even simply thaw frozen corn in case you’re in a pinch!
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Add every part to a big bowl and serve along with your favourite dressing or French dressing.
I prefer to maintain the dressing separate for the sake of macro-counting, however be at liberty to toss an enormous salad after all!
Log in MyFitnessPal, LoseIt, or MacroFirst by looking:
Lillie Eats and Tells Strawberry Summer season Salad
Serving: 194gEnergy: 109kcalCarbohydrates: 16gProtein: 5gFiber: 3.8gIron: -38mg
Disclosure: I solely suggest merchandise I’d use myself and all opinions expressed listed below are my very own. This submit might comprise affiliate hyperlinks that at no further value to you, I’ll earn a small fee. Learn the complete privateness coverage right here.
