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Sunday, March 30, 2025

Tandoori Salmon + Cucumber Raita


tandoori salmon with cucumber raita

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Tandoori Salmon + Cucumber Raita

This simple to make, flavorful recipe is a good weeknight meal. Salmon filets are lined in a spicy marinade after which cooked to perfection in a cast-iron pan. Actual “tandoori” dishes are made in an precise tandoor (clay oven). This methodology cooks meats so they’re completely tender whereas giving a slight smokey taste. On this recipe, we marinade the salmon, including some smoked paprika to offer us that “smokey” taste after which sear it so it will get a good looking golden crust. Serve this daring and tangy salmon with a creamy cucumber raita, rice, and in the event you're feeling motivated, naan.

If you’re searching for extra salmon recipes, take a look at a few of my favorites:

Pan Seared Salmon with Creamy Spring Scallion Sauce

Air-Fryer Maple Ginger Glazed Salmon

Course Dinner, Most important Course
Delicacies American, Indian
Key phrase fish, gluten-free, wholesome, pescatarian
Prep Time 15 minutes
Prepare dinner Time 15 minutes
Marinating Time 1 hour
Servings 4

Components

For the Salmon:

  • 4 4 oz salmon filets
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  • 1 tsp paprika
  • ½ tsp smoked paprika
  • ½ tsp floor coriander
  • ½ tsp floor cumin
  • ½ tsp floor turmeric
  • ¼ tsp cayenne pepper
  • 1 tsp avocado oil

For the Cucumber Raita:

  • 1 massive cucumber
  • 1 c plain Greek yogurt
  • 1 clove garlic, minced
  • ¼ tsp cumin
  • 2 tbsp chopped cilantro
  • 1 tbsp lime juice
  • salt and pepper, to style

For Serving (non-obligatory)

  • Basmati rice
  • Lime wedges
  • Recent cilantro
  • Naan

Directions

  • Combine collectively the marinade substances in a big bowl then add the salmon filets. Coat the salmon within the marinade. Cowl and refrigerate at the least 1 hour.
  • Whereas the salmon is marinating make the cucumber raita. Peel the cucumber, after which grate it on a big cheese grater and place it right into a high-quality mesh strainer. Season with a pinch of salt and permit to empty for five minutes.
  • Press the cucumber into the strainer utilizing the again of a rubber spatula. This may assist press out the liquid.
  • In a small bowl, whisk collectively the yogurt, minced garlic, cumin and lime juice. Add the cucumber to the yogurt combination. Season with salt and pepper to style.
  • Preheat a forged iron pan over medium warmth. Gently take away any extra marinade from the salmon and season with salt. Add about 1-2 tbsp oil to the pan and place the salmon into the pan high aspect down. Prepare dinner for 2-3 minutes till a pleasant crust begins to kind. Gently flip, and proceed cooking the salmon for one more 2-3 minutes, reducing the flame a bit so the middle cooks to your liking.
  • Switch the salmon to a platter, high with recent cilantro. Serve with cucumber raita and your selection of sides.

The put up Tandoori Salmon + Cucumber Raita appeared first on Gourmand Mami.

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