Turkey Burgers Recipe – Rachel Cooks®

Juicy Do-it-yourself Turkey Burgers

Similar to a daily burger. Eat your turkey burger like a traditional burger, on a bun along with your favourite toppings. Attempt your burger with slightly barbecue sauce on high, or sautéed onions and mushrooms and a slice of melted Swiss cheese. The chances are countless.

Skip the bun. Whilst you may wrap the burger in a sturdy lettuce leaf, there are different methods to eat them. You’ll be able to eat them plain, virtually like a mini meatloaf. I like to cut a cooked turkey burger and put it on a salad with Thousand Island dressing. (By no means had a burger salad? It might sound slightly bizarre nevertheless it’s truly actually good.) You possibly can additionally add the burger to your favourite bowl meal for protein.

Questioning if a turkey burger is more healthy than a beef burger? Each burgers add protein and different vitamins to your weight loss program. Turkey burgers are decrease in saturated fats, ldl cholesterol, and energy than beef burgers. For those who choose beef burgers, attempt air fryer burgers. It’s simpler and more healthy than frying them in a skillet.

Why make Your Personal turkey burgers?

You could be pondering, Why go to the difficulty of constructing your personal burgers when you possibly can simply purchase frozen turkey patties? Whereas I admit you possibly can’t beat the comfort, frozen turkey burgers are quite flavorless and may be fairly dry. If the one turkey burgers you’ve ever had are the pre-formed frozen patties, you’re in for a deal with!

If you add an egg, oats, and seasoning, a turkey burger is juicy, tender, and so tasty! Do-it-yourself turkey burgers are rather more flavorful and tender. There’s actually no comparability. 

And it’s simple to make these turkey burgers! The meat combination is much like meatloaf however simplified. I’ll present you three simple strategies for cooking your turkey burgers.

Ingredient Notes

• Floor turkey: We choose floor turkey that’s 85/15 or 93/7 for one of the best tasting burgers. Floor turkey breast (99/1) tends to be quite dry. Somewhat fats helps the burgers keep juicy and flavorful. Freshly floor turkey tastes higher than the bottom turkey packaged in chubs and works higher for burgers.
• Egg: Including an egg to the burgers helps bind them collectively and provides richness to the flavour.
• Fast oats: We examined the burgers with each quick-cooking oats and old style rolled oats, and most popular fast oats as a result of they mix in higher. Don’t use metal minimize oats or instantaneous oatmeal. Breadcrumbs could possibly be substituted for the oats.
• Worcestershire sauce: A tablespoon of Worcestershire sauce provides umami to the burgers.
• Seasonings: I add pantry seasonings to the burgers. They’re simple to make use of and useful. My mix contains dried parsley, garlic powder, onion powder, salt and pepper. You possibly can use contemporary parsley, garlic cloves, and finely minced or grated onion as a substitute however I prefer to hold issues quick and simple!

How To Make Turkey Burgers

Make the meat combination. Merely mix collectively all the substances in a big bowl. For those who don’t thoughts getting your palms sticky, use your fingers to squish all of it collectively (or put on meals grade gloves). The substances ought to be well-blended.

Kind into patties. Make 4 evenly-sized burgers, a few half inch thick. Determine which cooking methodology you’d like to make use of: air fryer, broil, or pan fry (skillet).

Three Choices for Cooking

• Air Fry: Place burgers within the basket of your air fryer. Set the air fryer for 380°F and air fry the turkey burgers for 8 minutes, fastidiously flip over, and air fry for 7 minutes extra or till accomplished. That is our favourite cooking methodology. It’s best and the burgers end up completely.
• Broil: Preheat your oven broiler (Excessive) with the rack within the high third of the oven. Line a sheet pan with foil for simple cleanup. Broil on excessive for six to 7 minutes, flip, and proceed broiling 3 to 4 minutes or till burgers are accomplished. Watch intently towards the top to ensure they don’t get too brown.
• Skillet: Warmth a big nonstick skillet over medium low warmth. When the skillet is sizzling, add 1 tablespoon olive oil. When the oil is sizzling, add the burgers to the pan. Cook dinner for five minutes, or till browned and agency, then flip the burgers over and cook dinner 5 extra minutes, or till accomplished. We discovered that medium low warmth labored finest for cooking the burgers; if you happen to enhance the warmth, the burgers are likely to get too brown on the surface earlier than the inside totally cooks.

Serving Options

Serve your turkey burgers with air fryer French fries or home made air fryer tater tots. Don’t overlook the French fry dipping sauce (it’s tasty on the turkey burgers, too). A salad is at all times a good selection. Creamy potato salad or wholesome coleslaw (with yogurt dressing) are basic favorites. Having a picnic? Crockpot baked beans are a should!

Useful Ideas

How lengthy must you cook dinner turkey burgers? Like all poultry, turkey burgers ought to be totally cooked. Use an instantaneous learn thermometer to ensure the inner temperature of the burgers reaches 165°F. That’s a bit greater than beef burgers that are well-done at 160°F.

How do you retain turkey burgers from falling aside? Press the burger combine collectively firmly when making the patties. Be certain the burger is well-browned on the primary facet earlier than you attempt to flip it.

Recipe Variations

Turkey burgers may be dressed up by utilizing totally different seasonings and toppings.

• Pizza turkey burgers: Italian seasoning, parmesan cheese, and bits of pepperoni. High the pizza burgers with mozzarella cheese and marinara.
• Taco turkey burgers: taco seasoning and crushed tortilla chips as a substitute of oats. High taco burgers with guacamole, lettuce, and tomato.
• Caprese turkey burgers with contemporary mozzarella (contained in the burgers and on high), tomato, and basil.

Make the patties forward and refrigerate for twenty-four hours, or freeze them for as much as 3 months. They’ll be able to cook dinner up once you’re able to eat.

To freeze, place the uncooked patties in a single layer on a baking sheet and freeze till agency. Wrap them individually in plastic wrap or waxed paper and place in a freezer bag or container. They don’t should be thawed earlier than cooking.

Frozen uncooked burgers: Cook dinner unthawed burgers as directed, including a couple of minutes to the cooking time.

Cooked burgers: Reheat within the microwave or in a skillet on the range.

Frozen cooked burgers: For finest outcomes, thaw in a single day within the fridge. Reheat within the microwave or in a skillet till heated by way of.

• In a medium sized mixing bowl, frivolously beat egg with fork. Add fast oats, Worcestershire sauce, parsley, garlic powder, onion powder, salt and pepper. Add floor turkey and blend with a fork or your palms, simply till blended. Kind into 4 uniformly sized patties, about ½ inch thick. The combination will likely be fairly gentle.

  16 oz. floor turkey, 1 massive egg, ¼ cup fast oats, 1 tablespoon Worcestershire sauce, 2 teaspoons dried parsley, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon kosher salt, ¼ teaspoon coarse floor black pepper

• For all strategies, cooking time will differ relying on how thick the burgers are made. Burgers ought to be nicely accomplished, with an inside temperature of 165°F when an instantaneous learn thermometer is inserted into the middle of the burger.

• Broil: Preheat oven broiler (Excessive) with rack in high third of oven. Line a sheet pan with foil for simple cleanup. Broil on excessive for six to 7 minutes, flip, and proceed broiling 3 to 4 minutes or till burgers are accomplished. Watch intently towards the top to ensure they don’t get too brown.

• Air Fry: Place burgers in basket of air fryer. Set air fryer for 380°F and air fry burgers 8 minutes, fastidiously flip over, and air fry for 7 minutes or till accomplished. (That is the strategy I choose.)

• Skillet: Warmth massive nonstick skillet over medium low warmth. When skillet is sizzling, add 1 tablespoon olive oil. When oil is sizzling, add burgers to the pan. Cook dinner for five minutes, or till browned and agency, then flip the burgers over and cook dinner 5 extra minutes, or till accomplished.

• Floor turkey: We choose floor turkey that’s 85/15 or 93/7 for one of the best tasting burgers. Floor turkey breast (99/1) tends to be quite dry.
• Potential substitutions: If desired, you need to use breadcrumbs as a substitute of oats. For a stronger garlic taste, use 2 to three cloves of garlic as a substitute of garlic powder.
• To grill: The burger combination is kind of gentle and falls aside simply, so we don’t suggest grilling the burgers except you line the grill grates with foil. For those who grill them with out foil, attempt to not flip the burgers till they’re agency and launch simply.
• Make-ahead thought: Patties may be made a day forward; refrigerate or freeze. They’ll be able to cook dinner up once you’re able to eat. For frozen (unthawed) uncooked burgers, cook dinner as directed, including a couple of minutes to the cooking time.
• Reheating cooked burgers: Reheat within the microwave or in a skillet on the range. If the cooked burgers are frozen, it really works finest to thaw them in a single day within the fridge. Reheat within the microwave or in a skillet till heated by way of.
• Recipe retested and revised 2/2025.

Serving: 1burger, Energy: 172kcal, Carbohydrates: 5g, Protein: 29g, Fats: 4g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Trans Fats: 0.03g, Ldl cholesterol: 109mg, Sodium: 423mg, Potassium: 421mg, Fiber: 1g, Sugar: 1g, Vitamin A: 101IU, Vitamin C: 1mg, Calcium: 21mg, Iron: 2mg

Diet data is mechanically calculated, so ought to solely be used as an approximation.

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