These Turkey Meatball Subs are a lighter twist on the traditional that doesn’t skimp on taste. Tender selfmade turkey meatballs, marinara, and melty cheese are piled onto hoagie rolls and toasted for a hearty, satisfying meal.
These subs are excellent for a straightforward dinner or your recreation day menu. In case you’re on the lookout for extra recreation day recipes with floor turkey, make sure to strive my Chili Cornbread Casserole, Turkey Burger Sliders and Turkey Chili.
When my guys have been youthful, one in every of my greatest challenges as the one feminine in the home was discovering a wholesome steadiness. I needed to provide them the hearty, stick-to-your-ribs sort of meals they craved whereas nonetheless making an attempt to regulate our fats and calorie consumption
I began to experiment with subbing floor turkey for floor beef, and over time I’ve found some tips so as to add tons of taste and texture to those recipes. Within the course of I’ve provide you with some meals that will fulfill even essentially the most die exhausting beef followers.
These Italian Turkey Meatball Subs are an incredible instance of a kind of guy-friendly, however barely much less guilt-inducing meals. The key is within the ingredient listing and methodology!
Ingredient Notes
- Turkey: I exploit a mix of 93% lean floor turkey and both scorching or delicate Italian turkey sausage for this recipe. If the sausage is in hyperlink kind, you’ll have to take away and discard the casings.
- Marinara sauce: I’m loving Mutti Marinara Sauce for the time being however any sauce you’re keen on will work right here.
- Produce: Grated yellow onion, minced garlic, and some cremini mushrooms. I’ve discovered that including diced mushrooms provides nice texture and physique to the meatballs.
- Seasoned panko breadcrumbs: The breadcrumbs work to bind the meatballs and are an incredible shortcut for including taste. All you have to is a contact extra salt and pepper for a wonderfully seasoned meatball.
- Cheese: These subs are scrumptious with a shredded Italian cheese mix or shredded mozzarella cheese. Grated Parmesan provides nice taste.
- Rolls: For a roll that can maintain as much as the meatballs and sauce, search for substantial scorching canine or bratwurst buns or hoagie rolls.
The right way to Make Turkey Meatball Subs
- In a big bowl, evenly whisk the eggs. Add the bread crumbs and stir to mix effectively.
- Crumble the turkey and sausage over the combination.
- Add the remaining meatball substances.
- Gently mix with a wood spoon, then work the combination along with your fingers, simply till mixed.
- Utilizing a big cookie scoop or a 1 tablespoon measuring spoon, scoop about 2 tablespoons of meatball combination and use your fingers to kind it right into a neat ball. Repeat to kind the remaining meatballs. It’s best to get about 28 meatballs from this recipe.
- Bake the meatballs within the oven at 425 levels F for 15 to twenty minutes till cooked via.
- Switch the meatballs to a big pan filled with warmed marinara sauce and allow them to simmer for about 10 minutes.
- Place your hoagie rolls, reduce facet up, on a big baking sheet and evenly toast them within the oven set to Broil. Then, spoon 4 meatballs with just a little sauce on every roll and prime with cheese. Return the baking sheet to the oven to soften the cheese. Sprinkle the subs with extra Parmesan cheese serve with extra sauce, if desired.
Valerie’s Ideas
Texture Ideas: When making any kind of meatball, I prefer to grate my onion with a cheese grater for a finer texture. This ensures it should add onion taste with no large items protruding out of the edges. Excellent, fairly little meatballs.
Use a Lined Baking Sheet: Use a baking sheet lined with foil and generously coat the foil with nonstick cooking spray. This ensures the meatballs will simply launch from the foil after baking and it additionally means tremendous straightforward cleanup. No muss, no fuss, no oil, no pan to scrub. When the meatballs are prepared, simply toss that foil and transfer on along with your life.
Meatball Forming Hack: Rinsing your fingers with water each two or three meatballs will assist forestall the meatball combination from sticking.
Toast the Rolls: Flippantly toasting the hoagie rolls earlier than assembling the subs will assist forestall them from turning into soggy.
Make-Forward Ideas: You can also make the meatballs a day or two forward and refrigerate them in an hermetic container till you’re prepared for them. For longer storage, you’ll be able to freeze them earlier than or after they’re baked. To flash freeze meatballs, switch the baking sheet to the freezer for an hour or two. As soon as the meatballs have frozen strong, you’ll be able to switch them to a freezer-safe hermetic container, like a zippered plastic storage bag, and freeze them for as much as 2 to three months.
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Turkey Meatball Subs
These Turkey Meatball Subs are a lighter twist on the traditional that does not skimp on taste. Tender selfmade turkey meatballs, marinara, and melty cheese are piled onto hoagie rolls and toasted for a hearty, satisfying meal.
Directions
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Preheat oven to 425 levels F. Line a rimmed baking sheet with foil and coat the foil generously with nonstick cooking spray.
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In a big bowl, evenly whisk the eggs. Add the breadcrumbs and stir to mix effectively. Crumble the bottom turkey and sausage over the combination then add the remaining meatball substances. Gently mix with a wood spoon, then work along with your fingers, simply till mixed.
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Utilizing a big cookie scoop or a 1 tablespoon measuring spoon, scoop about 2 tablespoons of meatball combination and use your fingers to kind it right into a neat ball. Set the meatball down on the ready baking sheet and repeat to kind the remaining meatballs. Rinse your fingers with water, as wanted all through the method to stop the meatball combination from sticking. This recipe ought to yield roughly 28 meatballs.
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Bake the meatballs within the preheated oven for 15 to twenty minutes till cooked via.
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Heat the marinara sauce in a big pan over MEDIUM warmth. Add the cooked meatballs to the sauce and simmer for about 10 minutes
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In the meantime, set the oven to BROIL. Place the rolls on a baking sheet, reduce facet up, and broil for two to three minutes, simply till evenly toasted. Take away the rolls from the oven.
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Spoon 4 meatballs with just a little sauce on to every sandwich roll and prime with cheese. Place the dish underneath the broiler till the cheese has melted. Sprinkle with extra Parmesan cheese, if desired, and serve with extra sauce, if desired.
Vitamin
Serving: 1 sandwich · Energy: 488 kcal · Carbohydrates: 38 g · Protein: 34 g · Fats: 22 g · Saturated Fats: 8 g · Polyunsaturated Fats: 4 g · Monounsaturated Fats: 5 g · Trans Fats: 0.1 g · Ldl cholesterol: 140 mg · Sodium: 1254 mg · Potassium: 646 mg · Fiber: 3 g · Sugar: 8 g · Vitamin A: 561 IU · Vitamin C: 5 mg · Calcium: 449 mg · Iron: 4 mg
Vitamin data is routinely calculated utilizing generic substances, and is an estimate not a assure. For extra correct outcomes, please discuss with the labels in your substances at dwelling.
This publish was initially revealed on November 6, 2014. It has been up to date with new textual content and pictures.
